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A lot of yo-yo 🪀 around this month so far
goal -2lbs 8/1: 191.6 8/5: 191.0 8/8: 190.6 8/12: 193.0 8/15: 191.0 8/17: 191.6 8/20: 191.4 |
I've gone entirely in the wrong direction. That's happened to me before when I set the goal as maintenance. Some part of me thinks that means I can eat anything I want, but that's not how it works!
August goal: maintain below 83kgs 1: 82.75 kgs 2: 82.7 4: 83.05 6: 82.5 7: 82.25 8: 82.5 10: 83.45 11: 83.1 12: 82.5 13: 82.95 14: 83.65 15: 83.5 17: 83.9 21: 84.05 22: 84.4 |
I met my 4 lb goal for August today. Yeah! Gardenerjoy: can you please add a bonus goal of 1 more lb for me please
August goal: -4 lbs SW: 148.4 GW: 144.4 - met goal Aug 22 Bonus Goal: 143.4 (1 more lb) 01: 148.4 04: 147.8 08: 147.0 11: 146.2 14: 145.8 17: 145.0 19: 144.8 22: 144.2 goal 25: 143.6 |
I have met my goal and then some for August!! I won't make another goal since I am thrilled to be below 150. It's funny how our bodies work sometimes. We can plug away and hardly lose and then all of a sudden it seems it really drops! Persistence does pay off eventually.
Congrats flower1, you've really been on a roll lately! :cp: Hang in there everyone, we've got this! |
Way to go, flower1 and loganandlivsmom! How is everyone else doing as we go into the weekend?
BigFatRooster: -4 lbs flower1: -4 lbs, Bonus goal: -1 more lb gardenerjoy: maintain below 83kgs loganandlivsmom: -1 lb momtopands: -5 lbs MrBadger: -3.5 lbs WendyWants2Change: -2 lbs |
Congrats loganandlivsmom on making your Aug goal!
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Thanks gardenerjoy and flower1!!
Congrats to you flower1 for making your goal in July AND August! :cp: |
I'm back in my maintenance range. That's good, but it largely came about due to a sudden loss of appetite. I tested for COVID, but it's not that. A puzzle.
August goal: maintain below 83kgs 1: 82.75 kgs 2: 82.7 4: 83.05 6: 82.5 7: 82.25 8: 82.5 10: 83.45 11: 83.1 12: 82.5 13: 82.95 14: 83.65 15: 83.5 17: 83.9 21: 84.05 22: 84.4 23: 83.75 25: 84.4 26: 83.75 27: 83.2 28: 82.75 |
I met my bonus goal today. Yeah!
Gardenerjoy: congrats on getting back into your maintenance range! I hope you're feeling better soon. August goal: -4 lbs SW: 148.4 GW: 144.4 - goal Aug 22 Bonus Goal: 143.4 (1 more lb) - met goal Aug 28 01: 148.4 04: 147.8 08: 147.0 11: 146.2 14: 145.8 17: 145.0 19: 144.8 22: 144.2 goal (-4.2) 25: 143.6 28: 142.8 Bonus Goal (-5.6) |
Yay, flower1! That's terrific work for August!
BigFatRooster: -4 lbs flower1: -4 lbs, Bonus goal:-1 more lb gardenerjoy: maintain below 83kgs loganandlivsmom: -1 lb momtopands: -5 lbs MrBadger: -3.5 lbs WendyWants2Change: -2 lbs |
Let's keep it going in September! September Weight Loss Challenge
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August goal: -4 lbs
SW: 148.4 GW: 144.4 - goal Aug 22 Bonus Goal: 143.4 (1 more lb) - met goal Aug 28 01: 148.4 04: 147.8 08: 147.0 11: 146.2 14: 145.8 17: 145.0 19: 144.8 22: 144.2 goal (-4.2) 25: 143.6 28: 142.8 Bonus Goal (-5.6) 30: 142.4 |
start: 13st 12.5lb / 194.5lb target: 13st 9lb / 191lb target loss: 3.5lb end: 13st 11.25lb / 193.25lb loss: 1.25lb so I got nowhere near my target, but I lost a little which is better than the alternative. to be honest,while it's still summer & nice enough to be doing things outdoors, I'm more focussed on being active & improving my fitness than weight loss. I'm not going to claim I'm piling on muscle, but my trousers are noticeably looser after not really very much weight loss recently. :) well done to everyone who hit their targets & see you all in the September thread. |
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