7/21/23 starting weight at 196.

Yay for downward trends, WendyWants2Change!

I've officially met my goal, a second time this month. Let's hope this one sticks around a bit longer!

July goal: -1 kg, Weigh 20x

1: 89.2; 1/20
3: 87.85; 2/20
4: 88.45; 3/20
6: 88.85; 4/20
7: 89.45; 5/20
9: 89.75; 6/20
11: 89.55; 7/20
12: 89.75; 8/20
13: 89.9; 9/20
14: 89.05; 10/20
15: 89.55; 11/20
16: 89.15; 12/20
17: 89.15; 13/20
18: 89.1; 14/20
19: 88.85; 15/20
21: 88.15; 16/20

Great ❤️

I'm declaring both of my goals met for July. I don't fully believe the scale reading this morning. I had a very strange day yesterday. I think all this number is telling me is that I didn't drink enough water in all the excitement.

July goal: -1 kg, Weigh 20x

1: 89.2; 1/20
3: 87.85; 2/20
4: 88.45; 3/20
6: 88.85; 4/20
7: 89.45; 5/20
9: 89.75; 6/20
11: 89.55; 7/20
12: 89.75; 8/20
13: 89.9; 9/20
14: 89.05; 10/20
15: 89.55; 11/20
16: 89.15; 12/20
17: 89.15; 13/20
18: 89.1; 14/20
19: 88.85; 15/20
21: 88.15; 16/20
25: 88.75; 17/20
26: 88.4; 18/20
27: 88.4; 19/20
28: 87.2; 20/20

well done Joy :)

Thanks, MrBadger! How are you doing? And, everyone else?

Here's our August thread if you're ready to plan ahead: August Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community

Not so good this month
 

Nice job Joy.

I did not fare that well this month.
I ended the month higher than where I started.
Hoping to get the gym set up soon.
overall not a good month for me 😢
7/1: 184.2
7/2: 183.8
7/3: 184.7
7/4: 183.8
7/5: 183.2
7/6: 184.2
7/7: 183.6
7/8: 185.5
7/9: 185.1
7/10: 185.0
7/11: 184.2
7/12: 184.4
7/13: 184.2
7/14: 183.2
7/16: 185.1
7/17: 186.3
7/18: 184.0
7/19: 183.0
7/20: 182.9
7/21: 184.4
7/22: 185.2
7/24: 184.2
7/25: 183.5
7/26: 184.3
7/27: 183.3
7/28: 183.8
7/29: 185.0
7/30: 185.2
7/31: 184.6

A bit too ambitious of a goal but i'm happy with the loss! More reasonable goal for next month!
July 1st: 304.2
This Month’s Weight Loss Goal: 10 lbs.
End of month Weigh-In: 298.8
Total Month Weight Loss: -5.4!!!!!
Week One
01: 304.2
02: 303.4
03: 301.8
04: 303.2
05: 304.4
06: 303.4
07: 300.8
----------------------------
Total Loss for Week One: -3.4 lbs.

Week Two
08: 298.6
09: 297.4
10: 296
11: 297.6
12: 298
13: 298
14: 297.8
----------------------------
Total Loss for Week Two: -3

Week Three
15: 298
16: 299
17: 297.2
18: 296.2
19: 298
20: 297.2
21: 298
----------------------------
Total Loss for Week Three: +.2

Week Four
22: 296.8
23: 296.8
24: 296.6
25: 297.8
26: 298.2
27: 297.8
28: 298.6
----------------------------
Total Loss for Week Four: +.6

Last Days
29: 299.6
30: 298.8
31: 298.8
--------------------------
Total Loss for Last Days: +.2