Let's make a good push toward our weight loss goals before the holiday season makes everything more challenging.
Join the November Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.
I'm setting a maintenance goal this month. Since I spent much of October around 88.0, it will feel like progress if I can keep my weight below 87.5 for much of this month.
Hi Everyone! I'm trying to get back on track and get to a healthier weight. I check the scales a few times throughout the week, but my official weigh-in days are Fridays. So, I will update my weight then and pop in to chat throughout the week.
Hello everyone - NSV for this week: My blood sugar has really come down since I started weight watchers.
WW has been a real learning experience. Holy smokes, two pop tarts are 15 points?!? I think I'll have an apple...
Here’s to a positive productive month for us all! I have to get my butt to the gym… been driving around all week with my gym bag & just haven’t gotten there… been doing a lot of walking in place while watching TV at home to get my steps in for the day. Hoping to get there after work today.