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08-30-2022, 10:49 AM
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#1
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,349
Height: 5'9"
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September Weight Loss Challenge
For a lot of us, September is a time for returning to routines that work for us. What patterns do you want to develop around food plans for this fall?
Join the September Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for weight loss goals. For your exercise goals, check out our sister thread: September Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community
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08-31-2022, 08:46 PM
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#2
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Member
Join Date: Jul 2022
Posts: 68
S/C/G: 255/Ticker/150
Height: 5"5'
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Hello again, gardenerjoy! Right now, I'm at 237...but a lot of that is a recent unexplained gain, which I can only assume is water retention, since I'm barely eating anything given my current health issues. So, I'm going to say 230 for the end of September, which is only 1lb. lower than my low point in August. Hopefully, I will start feeling a bit better soon and will be able to get back to living a normal life, instead of spending 50% of my day in bed!
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09-01-2022, 03:23 PM
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#3
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Member
Join Date: Jul 2022
Posts: 68
S/C/G: 255/Ticker/150
Height: 5"5'
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Slight movement this morning, but it was at least in the right direction.
Aug 31: 237.0
Sep 01: 236.8
Goal: 230.0
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09-02-2022, 07:50 AM
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#4
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Senior Member
Join Date: Sep 2017
Location: New York
Posts: 140
S/C/G: (Jan 1 2019) 190.8/ ? /150
Height: 5ft 4 in
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I’m excited to start a new month and hopefully exceed my goal. (I figured 1 lb per week is a reasonable goal for me.)
SW: 197.4 (7/23/22)
CW: 186.8
GW for Sept: 183
Ultimate GW: 150
9/1: 186.8
9/2: 187.0
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09-02-2022, 08:42 AM
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#5
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Member
Join Date: Jul 2022
Posts: 68
S/C/G: 255/Ticker/150
Height: 5"5'
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Morning Joy and Wendy. Good luck to both of you! I am at least moving in the right direction...
Aug 31: 237.0
Sep 01: 236.8
Sep 02: 236.2
Goal: 230.0
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09-02-2022, 09:35 AM
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#6
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,349
Height: 5'9"
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Ha! I got a nice drop between my last weigh-in in August and my first weigh-in for September. The one time that it doesn't "count" for a monthly challenge!
September goal: -1.0 kg, Weigh 20x
2: 87.6 kgs, 1/20
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09-03-2022, 07:24 AM
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#7
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Member
Join Date: Jul 2022
Posts: 68
S/C/G: 255/Ticker/150
Height: 5"5'
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So far, so good...no complaints, that's for sure. I hope you continue to drop, Joy...and good luck Wendy!
Aug 31: 237.0
Sep 01: 236.8
Sep 02: 236.2
Sep 03: 234.8
Goal: 230.0
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09-03-2022, 10:15 AM
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#8
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,349
Height: 5'9"
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September goal: -1.0 kg, Weigh 20x
2: 87.6 kgs, 1/20
3: 87.5, 2/20
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09-04-2022, 07:39 AM
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#9
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Member
Join Date: Jul 2022
Posts: 68
S/C/G: 255/Ticker/150
Height: 5"5'
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Moving pretty quickly, since a fair bit of my August weight was recent water weight gain after being sick. I expect I'll slow down soon. Good luck Joy and Wendy!
Aug 31: 237.0
Sep 01: 236.8
Sep 02: 236.2
Sep 03: 234.8
Sep 04: 233.8
Goal: 230.0
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09-04-2022, 10:18 AM
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#10
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,349
Height: 5'9"
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Welcome, Muffs and WendyWants2Change!
gardenerjoy: -1.0 kg, Weigh 20x
Muffs: -7.0 lbs
WendyWants2Change: -3.8 lbs
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09-04-2022, 10:21 AM
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#11
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,349
Height: 5'9"
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September goal: -1.0 kg, Weigh 20x
2: 87.6 kgs, 1/20
3: 87.5, 2/20
4: 87.3, 3/20
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09-05-2022, 07:03 AM
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#12
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Member
Join Date: Jul 2022
Posts: 68
S/C/G: 255/Ticker/150
Height: 5"5'
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I'm finally feeling well enough to resume my morning walks! You're doing well, Joy...congrats! How's it going Wendy?
Aug 31: 237.0
Sep 01: 236.8
Sep 02: 236.2
Sep 03: 234.8
Sep 04: 233.8
Sep 05: 233.4
Goal: 230.0
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09-06-2022, 07:17 AM
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#13
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Senior Member
Join Date: Sep 2017
Location: New York
Posts: 140
S/C/G: (Jan 1 2019) 190.8/ ? /150
Height: 5ft 4 in
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I had a bit of a splurge yesterday, so I’m up this morning, but today’s a new day.
good luck
9/1: 186.8
9/2: 187.0
9/3: 187.0
9/4: 186.2
9/5: 185.8
9/6: 187.8
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09-06-2022, 07:24 AM
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#14
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Member
Join Date: Jul 2022
Posts: 68
S/C/G: 255/Ticker/150
Height: 5"5'
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No complaints at this end. Even though I'm starting to feel better following my illness last month, I still have very little appetite, which is a good thing from the scale's perspective. Morning Wendy...I'm sure your splurge will disappear quickly. Good luck Joy!
Aug 31: 237.0
Sep 01: 236.8
Sep 02: 236.2
Sep 03: 234.8
Sep 04: 233.8
Sep 05: 233.4
Sep 06: 233.0
Goal: 230.0
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09-06-2022, 10:18 AM
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#15
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,349
Height: 5'9"
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Muffs: I'm glad you're feeling better and still seeing the scale fall. I know that transition can be tricky.
Wendy: I'm sure that a good day or two will get your scale dropping again! I hope you had a good holiday!
September goal: -1.0 kg, Weigh 20x
2: 87.6 kgs, 1/20
3: 87.5, 2/20
4: 87.3, 3/20
6: 87.55, 4/20
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