08-14-2020, 10:51 AM
#16
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,903
Height: 5'9"
I'm going to try daily weighing for a bit to see if that will help me get back down to my August maintenance goal.
August goal: Maintain below 87.0 kgs
3: 86.5 kgs
13: 87.35
14: 87.3
08-15-2020, 10:12 PM
#17
Senior Member
Join Date: Apr 2014
Location: Houston,TX
Posts: 1,078
S/C/G: 337.7/336.8/269
Height: 5'6
So, my weight has been bouncing around, as low as 286.4 to as high as 289.7, today I am 288.5. I had my partner test my glucose and ketones and they came back 83 for glucose and .7 ketones (which is early ketosis I think or level 1) this is so hard sometimes but I will NEVER give up.
08-16-2020, 10:53 AM
#18
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,903
Height: 5'9"
Great to see you sticking with it, Candidcamster and KStrong ! That helps me want to do it, too. Especially since I just squeezed back into my goal range for this month.
August goal: Maintain below 87.0 kgs
3: 86.5 kgs
13: 87.35
14: 87.3
16: 86.95
08-17-2020, 11:33 PM
#19
Junior Member
Join Date: Aug 2020
Posts: 3
Woo hoo! Congrats KStrong! And nice work gardenerjoy!
I'm another 1.3kg down since last weigh in. Feeling good although the alternate day fasting is not easy!
SW: 108kg
CW: 102.3kg
GW: 70kg
08-19-2020, 12:20 PM
#20
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,903
Height: 5'9"
It feels weird to say, but, at this moment, I feel fat when I'm over 87 kgs and skinny when I'm under 86.5 kgs. That's a motivator!
August goal: Maintain below 87.0 kgs
3: 86.5 kgs
13: 87.35
14: 87.3
16: 86.95
19: 86.4
08-21-2020, 09:29 AM
#21
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,903
Height: 5'9"
KStrong: 3FC is behaving oddly for me today, too. I can't bold your username, for one thing!
August goal: Maintain below 87.0 kgs
3: 86.5 kgs
13: 87.35
14: 87.3
16: 86.95
19: 86.4
21: 86.3
08-23-2020, 09:48 AM
#22
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,903
Height: 5'9"
Congrats on the 2020 new low, KStrong! That's wonderful. I'm sending good thoughts your way to blow the hurricanes away from your meat storage.
08-25-2020, 09:59 AM
#23
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,903
Height: 5'9"
KStrong: I hope all is well with you. My friend in Texas evacuated early this morning.
August goal: Maintain below 87.0 kgs
3: 86.5 kgs
13: 87.35
14: 87.3
16: 86.95
19: 86.4
21: 86.3
25: 86.95
08-29-2020, 11:57 AM
#24
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,903
Height: 5'9"
08-31-2020, 06:00 PM
#25
Senior Member
Join Date: Apr 2014
Location: Houston,TX
Posts: 1,078
S/C/G: 337.7/336.8/269
Height: 5'6
285.9 for yesterday, will weigh in tomorrow and post results. I really want to rev things up for September, October, November and December. I’ve all but given up on 249.8 by the end of the year, but I can totally see losing 20-25 lbs by then which would put me between the early to mid 260s. I’m doing keto, any tips appreciated, thanks!
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 10:28 AM .