#16
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
I'm going to try daily weighing for a bit to see if that will help me get back down to my August maintenance goal.
#17
Senior Member
Join Date: Apr 2014
Location: Houston,TX
Posts: 1,076
S/C/G: 337.7/336.8/269
Height: 5'6
So, my weight has been bouncing around, as low as 286.4 to as high as 289.7, today I am 288.5. I had my partner test my glucose and ketones and they came back 83 for glucose and .7 ketones (which is early ketosis I think or level 1) this is so hard sometimes but I will NEVER give up.
#18
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
Great to see you sticking with it, Candidcamster and KStrong ! That helps me want to do it, too. Especially since I just squeezed back into my goal range for this month.
#19
Junior Member
Join Date: Aug 2020
Posts: 3
Woo hoo! Congrats KStrong! And nice work gardenerjoy!
I'm another 1.3kg down since last weigh in. Feeling good although the alternate day fasting is not easy!
SW: 108kg CW: 102.3kg GW: 70kg
#20
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
It feels weird to say, but, at this moment, I feel fat when I'm over 87 kgs and skinny when I'm under 86.5 kgs. That's a motivator!
#21
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
KStrong: 3FC is behaving oddly for me today, too. I can't bold your username, for one thing!
#22
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
Congrats on the 2020 new low, KStrong! That's wonderful. I'm sending good thoughts your way to blow the hurricanes away from your meat storage.
#23
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
KStrong: I hope all is well with you. My friend in Texas evacuated early this morning.
#24
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
#25
Senior Member
Join Date: Apr 2014
Location: Houston,TX
Posts: 1,076
S/C/G: 337.7/336.8/269
Height: 5'6
285.9 for yesterday, will weigh in tomorrow and post results. I really want to rev things up for September, October, November and December. I’ve all but given up on 249.8 by the end of the year, but I can totally see losing 20-25 lbs by then which would put me between the early to mid 260s. I’m doing keto, any tips appreciated, thanks!
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