[somedaysunny]

I have started doing the whole 30 diet and part of it is not weighing in so I will be back at the end of May!

[ButterCup85]

Hi all,

I've been here before when I lost 100 pounds 2x in my life. Apparently, I love punishment lol! I'm back at it! And, this time for good! I still eat what I want but after working out I have eggs 2 eggs and 2 toast and for dinner I eat what I want. I cut out soda and have 1 glass of tea a day and 2 coffes with sugar :/. I don't want to change the way I eat too fast as I find it becomes too much for me. The healthier I get and the more I work out the more I want to do better. Been doing 30 day shred for 2 weeks now- 4 days a week as that is what I used all the other times and it never lets me down! Glad to be back, sorry I'm late but excited to see where we all go from here!

[darius]

Thank you KStrong - I had a bad week after 2 months of straight improvement with good losses and minor gains once in a while.
This last week was a disaster - I am not weighing in this week.
I am not weighing daily anymore - just once a week
Good luck everyone and hope you all have a nice weekend.

[ButterCup85]

KStrong- good for you! You can do the whole 3 months just got to stick to it! I'm sure it's slower at a lower weight, but doesn't it feel good to be down so much and know it's only slower because you are so close!? That's exciting.

As for me I haven't lost any more weight but started eating much healthier this week, even after having wine last night! Still working out 4 days a week, the scale hasn't budged much but I've noticed my stamina and endurance getting better. I'm hoping for a whoosh soon!

Hope everyone has a good week and let's all keep working towards this challenge, even when it feels like you haven't gotten very far! Let's just stick to it!

[darius]

Hello everyone; today is my Friday weigh-in day.
I am not on track to make my 6/20 goal of 270 lb but at least I am moving downwards.
Thank you KStrong for the words of encouragement!

Spring to Summer Challenge 2020
Goal: 270 lb on 6/20

Date Weight lb
-----------------------
03/31 299.4 START
04/03 298.8 -0.6 lb
04/10 300.8 +1.4 lb
04/17 296.4 -3.0 lb
04/24 295.6 -3.8 lb
04/30 293.2 -6.2 lb
05/08 DNW -6.2 lb
05/15 292.1 -7.3 lb
05/22
05/29
06/05
06/12
06/20

7.3 lb TOTAL LOSS
24.8% of goal reached

[ButterCup85]

Working out 5 days a week now doing portion control and mindful eating after losing only 3 pounds in the WHOLE month of may the scale has budged. I have my goal is 235 but I'll take 240. I hope I can make it! Leaving the sheet the same though. I'll be happy with 240 by the end of this then hopefully we get a summer to fall challenge!