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Old 12-11-2018, 02:48 PM   #46  
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Follena: I love the idea of your weigh-in determining going to work I could see it backfiring though lol
Lacerta: Way to go on your whoosh!

Lots of lifting heavy things from yardwork today will probably cause a slight gain tomorrow from water retention

SW: 237.1
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Old 12-11-2018, 04:03 PM   #47  
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So close, Kayla!! You're doing great and will probably win this one!

-------------------------

Just doing a quick pop-in! I started TOM today though, so we will see how that goes...lol.

SW: 177.4
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Old 12-12-2018, 08:32 AM   #48  
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Casey, great job so far!! Shark week is supposed to start in the next couple of days for me too! Hurray for all the bloating

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Old 12-12-2018, 09:20 AM   #49  
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Morning ladies. We are kicking our fat to the curb this month! Have a great Wednesday.

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Old 12-13-2018, 10:04 AM   #50  
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Everyone in here is doing amazing right now. Way to go, girls

SW: 211.2
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Old 12-13-2018, 11:21 AM   #51  
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SW: 190
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La la laaaaaa ... this weight loss is sure slowing doooooowwwnn. No matter. It's just staying on plan no matter what. Today is my last day before a 3 day weekend so I'm happy.
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Old 12-14-2018, 10:32 AM   #52  
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SW: 211.2
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The last few days have been a megawhoosh, but I can't imagine that continuing. I'll likely be up tomorrow, because I usually am on Saturdays. But maybe Sunday or Monday, I'll reach the 5 pound mark.
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Old 12-14-2018, 01:14 PM   #53  
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I imagine I’ll be going up again cuz I never lose one whole pound overnight
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Old 12-15-2018, 09:33 AM   #54  
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So I had a big rebound today. It is mostly water, so we'll see how long it takes to come back down.
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Old 12-15-2018, 12:17 PM   #55  
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SW: 190
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Managed to maintain my loss by doing some IF yesterday. Just had a huge lunch and a small supper. I like doing 2 meals per day on weekends. But I won't be doing that today. 3 meals is my happy place.
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Old 12-16-2018, 10:06 AM   #56  
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Stayed low carb last night at my family supper. Weight still jumped up a bit but in the words of the greatest valley girl ... whatever!!!
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Old 12-16-2018, 10:53 AM   #57  
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SW: 211.2
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GW: 206.2

Partway back down today. Maybe the rest tomorrow? We'll see.
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Old 12-16-2018, 03:25 PM   #58  
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Just checking in now that TOM is over.

SW: 177.4
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Old 12-17-2018, 06:41 AM   #59  
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Lacerta, Casey, & Follena: Way to go! Y'all are kicking some serious butt!

SW: 237.1
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Old 12-17-2018, 10:16 AM   #60  
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SW: 211.2
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GW: 206.2

Some more partway back down, but nowhere close to my low again yet. I'm craving salt a lot right now, and I had bad muscle cramping on my shins the other day, so I'm wondering if I'm a little deficient in sodium or potassium right now.

Edited because I called them shinsplints, but it isn't the bone that hurts, it is the muscle around the bone, so not shinsplints.
Last edited by Lacerta; 12-17-2018 at 10:22 AM.
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