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Old 01-12-2018, 09:25 AM   #1
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Join Date: Dec 2016
Posts: 1,128

S/C/G: 256/174.8/140

Height: 5'4

Default 2% weight challenge #122

Hello everyone!

Welcome to our new 2% weight loss challenge! Post your weight at the start of the challenge or on joining the thread and your 2% goal. To find 2% of your weight multiply your weight by 0.02. Round up to whatever units your scale measures ie 0.2, 0.5 or 1.

First one to lose 2% is the winner and starts the new thread.

Good Luck!!
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Start date 11/28/2016

SW 256

Goal 1: 217 Met 3/25/17
Goal 2: 190 Met 8/11/17
Goal 3: 160
Goal 4: 140
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Old 01-12-2018, 09:26 AM   #2
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Join Date: Dec 2016
Posts: 1,128

S/C/G: 256/174.8/140

Height: 5'4

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Sw: 172.2
2%: -3.4
gw: 168.8
__________________













Start date 11/28/2016

SW 256

Goal 1: 217 Met 3/25/17
Goal 2: 190 Met 8/11/17
Goal 3: 160
Goal 4: 140
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Old 01-12-2018, 04:17 PM   #3
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S/C/G: 166/136.4/120

Height: 5'4"

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Congrats kfunk - you're doing great

My scale hasn't moved in the past couple of days. I need to drink a bit more water and move more.

SW: 137.4
2%: 2.8
GW: 134.6

1/12: 137.4
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Old 01-12-2018, 04:28 PM   #4
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S/C/G: 256/174.8/140

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flower I hope that it starts moving for you again very soon. I tend to only lose 2 weeks out of the month, the other 2 weeks I stagnate. Hopefully more water will help!
__________________













Start date 11/28/2016

SW 256

Goal 1: 217 Met 3/25/17
Goal 2: 190 Met 8/11/17
Goal 3: 160
Goal 4: 140
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Old 01-13-2018, 10:52 PM   #5
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S/C/G: 166/136.4/120

Height: 5'4"

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kfunk: I did drink a bit more water yesterday which seemed to help but today I'm not doing so well with it. Hope you're enjoying the weekend.

SW: 137.4
2%: 2.8
CW: 137 (-.4)
GW: 134.6

1/12: 137.4
1/13: 137
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Last edited by flower1; 01-13-2018 at 10:53 PM.
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Old 01-13-2018, 11:07 PM   #6
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S/C/G: 256/174.8/140

Height: 5'4

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SW: 172.2
CW: 171.2 (-1)

Flower: I struggle to get my water in when I am not at the office. Nice move down today!!! We just got back from a bday party out of town and I am pretty happy with how I did, but expect to see a bump up tomorrow. I hope you are having a nice weekend too!
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Old 01-14-2018, 05:27 PM   #7
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S/C/G: 166/136.4/120

Height: 5'4"

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kfunk: Great job on the drop today and congrats with doing well at the bday party. The sun is out today so I'm going to head out for a walk soon.

SW: 137.4
2%: 2.8
CW: 136.4 (-1.0)
GW: 134.6

1/12: 137.4
1/13: 137
1/14: 136.4
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Old 01-14-2018, 09:18 PM   #8
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S/C/G: 256/174.8/140

Height: 5'4

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flower nice drop!! Thank you, good job right back at you for taking advantage of the nice weather and going for a walk!


SW: 172.2
CW: 172 (-.2)
2%: -3.4
GW: 168.8
__________________













Start date 11/28/2016

SW 256

Goal 1: 217 Met 3/25/17
Goal 2: 190 Met 8/11/17
Goal 3: 160
Goal 4: 140
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Old 01-15-2018, 12:17 PM   #9
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S/C/G: 256/174.8/140

Height: 5'4

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This is not a true gain, most likely water weight. I had some wheat this weekend so that would explain it!! I hope to be back down to the 171's by mid week!

Hope you are doing well flower!!


SW: 172.2
CW: 172.6 (+.4)
2%: -3.4
GW: 168.8
__________________













Start date 11/28/2016

SW 256

Goal 1: 217 Met 3/25/17
Goal 2: 190 Met 8/11/17
Goal 3: 160
Goal 4: 140
kfunk6113 is offline   Reply With Quote
Old 01-16-2018, 10:12 AM   #10
Senior Member
 
Join Date: Dec 2016
Posts: 1,128

S/C/G: 256/174.8/140

Height: 5'4

Default

Sw: 172.2
cw: 171.8(-.4)
2%: -3.4
gw: 168.8
__________________













Start date 11/28/2016

SW 256

Goal 1: 217 Met 3/25/17
Goal 2: 190 Met 8/11/17
Goal 3: 160
Goal 4: 140
kfunk6113 is offline   Reply With Quote
Old 01-16-2018, 05:10 PM   #11
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S/C/G: 166/136.4/120

Height: 5'4"

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kfunk - nice drop. Looks like you got rid of the water weight from the wheat. If I have gluten, I usually feel bloated too. I did an hour long walk yesterday. I was pleased with that as I have been gradually increasing the length of my walks for the past few weeks. I'm not where I was 6 months ago but I'm getting back on track. I still need to work on getting more water.

SW: 137.4
2%: 2.8
CW: 136.4 (-1.0)
GW: 134.6

1/12: 137.4
1/13: 137
1/14: 136.4
1/16: 136.4
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Last edited by flower1; 01-16-2018 at 05:11 PM.
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Old 01-17-2018, 09:55 AM   #12
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S/C/G: 256/174.8/140

Height: 5'4

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flower Thank you! WOW, an hour!! That is awesome! Where were you 6 months ago? I need to start working out now that the chaos of the holidays are behind me. It was really hard for me to get water to the level I wanted it, but slowly I got there and not it is easy as long as I don't let a few days go by without.

Sw: 172.2
cw: 171(-1.2)
2%: -3.4
gw: 168.8
__________________













Start date 11/28/2016

SW 256

Goal 1: 217 Met 3/25/17
Goal 2: 190 Met 8/11/17
Goal 3: 160
Goal 4: 140
kfunk6113 is offline   Reply With Quote
Old 01-18-2018, 05:39 PM   #13
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Join Date: Nov 2015
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S/C/G: 166/136.4/120

Height: 5'4"

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kfunk: nice drop and great job on increasing your water I'm trying to work up to my previous level of exercise which included a long walk of about 2 to 3 hours one day a week. For the remainder of the week I would either do shorter walks of about 45 minutes or go on the bike for about 40 min and add weights one or 2 days a week. This month I'm just working on trying to get back on track by increasing my walking and depending on how I'm doing I might add in the bike one day a week starting in Feb. It's been a bit of a struggle to get back on track this month and I'm not yet consistent with my eating, water or exercise.

SW: 137.4
2%: 2.8
CW: 136.6 (-.8)
GW: 134.6

1/12: 137.4
1/13: 137
1/14: 136.4
1/16: 136.4
1/18: 136.6
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Old 01-21-2018, 06:43 PM   #14
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Join Date: Nov 2015
Location: Canada
Posts: 1,049

S/C/G: 166/136.4/120

Height: 5'4"

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kfunk - I hope you are doing well.

SW: 137.4
2%: 2.8
CW: 136 (-1.4)
GW: 134.6

1/12: 137.4
1/13: 137
1/14: 136.4
1/16: 136.4
1/18: 136.6
1/20: 136
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Old Yesterday, 03:26 AM   #15
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bumped up the thread
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