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Old 01-31-2018, 11:21 AM   #166  
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1-1 0 min
1-2 32 min Boot camp hub interval
1-3 27 min Boot camp hub interval(59 min total)
1-4 28 min Boot camp hub strength(87 min total)
1-5 37 min Boot camp hub interval(124 min total)
1-6 0 min Worked last night and I don't workout after work(124 min)
1-7 0 min Worked last night and I don't workout after work(124 min)
1-8 33 min Boot camp hub interval (157 min)
1-9 29 min Boot camp hub strength(186 min)
1-10 31 min Boot camp hub interval(217 min)
1-11 26 min Boot camp hub strength(243 min)
1-12 30 min Boot camp hub interval (273 min)
1-13 0 min Worked last night and I don't workout after work(273 min)
1-14 0 min Worked last night and I don't workout after work(273 min)
1-15 33 min Boot camp hub interval(306 min)
1-16 30 min Boot camp hub strength(336 min)
1-17 29 min Boot camp hub interval(365 min)
1-18 30 min Boot camp hub strength(395 min)
1-19 29 min Boot camp hub interval(424 min)
1-20 0 min Worked last night and I don't workout after work(424 min)
1-21 0 min Worked last night and I don't workout after work(424 min)
1-22 34 min Boot camp interval(458 min)
1-23 27 min Boot camp hub strength(485 min)
1-24 30 min Boot camp hub interval(515 min) GOAL!
1-25 31 min Boot camp hub strength(546 min)
1-26 34 min Boot camp hub interval(580 min)
1-27 21 min Boot camp hub strength and stretch(601 min)
1-28 0 min day of rest after working all night(601 min)
1-29 0 min day of rest after working all night(601 min)
1-30 30 min Boot camp hub interval(631 min)
1-31 32 min Boot camp hub African dance interval(663 min)
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Old 01-31-2018, 12:06 PM   #167  
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Quote:
Originally Posted by EagleRiverDee View Post
Sorry I've been MIA, I have had the flu and been down for the past 10 days. I'll be back for February. Congrats to everyone for working so hard!!!
Oh wow Dee you were hit hard but we look forward to seeing you here for the Feb. challenge, kicking butt as usual
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Old 01-31-2018, 12:09 PM   #168  
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Jan. 01 - Leslie Sansone weighted cardio and abs; 35 min./35
Jan. 02 - Shelly Dose and Leslie Sansone weighted cardio, 45 min./75
Jan. 03- 0
Jan. 04 - Jillian Michaels dvd, 30 min./115 min.
Jan. 05 - ugh! 2 hours shoveling, count as 60 min; 175 min.
Jan. 06 - 0
Jan. 07 - Leslie Sansone weighted cardio, 30 min; 210 min.
Jan. 08 - ugh again at over 2 hours shoveling, count as 60 min; 270 min.
Jan. 09 - ugh AGAIN at shoveling, one hour, count as 30 min; 300 min. I guess it's classified as weighted cardio
Jan. 10 - Leslie Sansone weighted cardio, legs, abs; 45 min; 345 min.
Jan. 11 - 0
JN. 12 - ? 0 I guess
Jan, 13 - Leslie Sansone weighted cardio, 30 min; 375 min.
Jan. 14 - 0
Jan. 15 - 0
Jan. 16 - Leslie Sansone weighted cardio, 30 min; 405 min.
Jan. 17 - shoveling 45 min, count as 20; 425 min.
Jan. 18 - shoveling 30 min., count as 15; 440 min.
Jan. 19 -0
Jan. 20 - 0
Jan. 21 - 0
Jan. 22 - Leslie Sansone weighted cardio, Gilad abs, 40 min; 480 min.
Jan. 23 - 0
Jan. 24 - 47 min. Shelly Dose weighted cardio, Gilad abs, 59 min; 539 min.
Jan. 25 - 40 min Leslie Sansone weighted cardio, Gilad abs, 52 min; 591 min.
Jan. 26 - 39 min. Cardio Force weighted cardio and abs; 630 min.
Jan. 27 - 0
Jan. 28 - 0
Jan. 29 - 42 min. Cardio Force weighted cardio and abs; 672 min.
Jan. 30 - 39 min. Leslie Sansone weighted cardio and abs; 711 min.
Jan. 31 - 40 min. Keli Roberts weighted cardio and abs; 751 min.

Congrats to those who made their goal and congrats to all who participated this month! 9 pages is a lot of participation!

Last edited by VermontMom; 01-31-2018 at 12:09 PM.
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Old 01-31-2018, 07:36 PM   #169  
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I made it on the evening of Jan 31... the last 15 minutes done via Leslie Sansone youtube mile walk!
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Old 01-31-2018, 10:16 PM   #170  
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I just finished my second bonus goal for a total of 850 min of exercise for January. Great job everyone!

Jan Goal #1 - 600 min (done Jan-25)
Jan Goal #2 - 750 min (done Jan-27)
Jan Goal #3 - 850 min (done Jan-31)


Jan-01: 25 min walking (25/600)
Jan-08: 30 min walking (55/600)
Jan-09: 30 min walking (85/600)
Jan-10: 35 min walking (120/600)
Jan-11: 25 min walking (145/600)
Jan-12: 32 min (26 min walking/6 min stretching) (177/600)
Jan-13: 40 min walking (217/600)
Jan-14: 53 mun walking(270/600)
Jan-15: 60 min walking (330/600) - 1/2 way to goal
Jan-18: 55 min walking (385/600)
Jan-19: 65 min (30 min walk/25 min bike-5.4 mi/10 min stretch) (450/600)
Jan-21: 55 min walking (505/600)
Jan-22: 50 min walking (555/600)
Jan-25: 70 min walking (625/600) GOAL #1
Jan-26: 60 min walking (685/600)
Jan-27: 65 min walking (750/600) GOAL #2
Jan-28: 30 min walking (780/600)
Jan-31: 70 min (35 min walk/30 min bike-6.0 miles/5 min stretch) (850/600) - GOAL #3
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Old 02-01-2018, 12:38 AM   #171  
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GOAL! 14/14 dvd workouts

Dee - Hope you feel better soon.
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Old 02-01-2018, 02:06 PM   #172  
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January goals: 1200 minutes, 15 DVDs

1: 10 march, 30 mixed; 40/1200, 1/15 DVD
2: 50 yoga; 90/1200, 2/15 DVD
3: 40 dance; 130/1200
4: 15 dance, 30 yoga; 175/1200, 3/15 DVD
5: 10 ST; 185/1200, 4/15 DVD
6: 35 yoga; 220/1200, 5/15 DVD
7: 20 walk, 25 mixed; 265/1200, 6/15 DVD
8: 30 yoga; 295/1200, 7/15 DVD
9: 30 yoga; 325/1200, 8/15 DVD
10: 40 walk; 365/1200
11: 40 walk; 405/1200
12: 10 walk, 20 stretch; 435/1200
13: 25 dance; 460/1200
14: 15 stretch; 475/1200
15: 15 stretch; 490/1200
16: 25 ST & stretch; 515/1200
17: 20 hula; 535/1200 9/15 DVD
18: 60 walk; 595/1200
19: 40 walk; 635/1200
20: 25 walk; 660/1200
21: 35 walk; 695/1200
22: 40 walk; 735/1200
23: 15 stretch; 750/1200
24: 20 walk; 770/1200
25: 20 walk; 790/1200
26: 10 stretch; 800/1200
27: 30 yard work; 830/1200
28: 30 walk, 10 dance; 870/1200
29: 15 stretch; 885/1200
30: 15 dance; 900/1200
31: 45 walk; 945/1200
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Old 02-01-2018, 02:10 PM   #173  
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Way to go, Chunkahlunkah, flower1, Tabbycat, and TooManyDimples!

Chunkahlunkah: 14 work-outs
EagleRiverDee: 900 min
flower1: 600 min Bonus goal: 150 more min Bonus goal 2: 100 more min
gardenerjoy: 1200 min
kelijpa: 12xST, 12xYoga, continue 30 day plank challenge
magistra17: 20 squats, 2x leg and ankle, one plank, 3x posture exercises
momtopands: 500 min
Perserverance: C25K through week 4, P90, steps
Tabbycat: 900 min
TooManyDimples: strength train 5 days a week
VermontMom: 675 min
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