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Old 01-20-2018, 08:40 AM   #166  
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SW: 98.35kgs GW: 96.85kgs (-1.5 kgs) New GW: 95.0kgs

1: 98.35
2: 98.35
3: 98.2
4: 98.0
5: 97.95
6: 98.15
7: 97.9
8: 98.15
9: 97.3
10: NA
11: 95.95
12: NA
13: 95.8
14: 95.55
15: 95.05
16: 95.2
17: 95.3
...
20: 95.35
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Old 01-20-2018, 09:21 AM   #167  
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S/C/G: 204/192.6/148

Height: 5' 7"

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1/1: 200.4 - FL scale
1/2: 198.8
1/3: 198.8
1/4: 198.6
1/5: 198.2
1/6: DNW - traveling
1/7: 195.8 - back to my regular (NC) scale
1/8: 196.2
1/9: 197.2
1/10: 196.8
1/11: 196.8
1/12: 197.0
1/13: 197.2
1/14: 195.6
1/15: 195.8
1/16: 194.4 (goal!)
1/17: 194.8
1/18: 194.5
1/19: 193.0
1/20: 192.2

GW: 194.4, new GW: 192.4

TooManyDimples:
Way to go staying in the 250's! Crossing into a new decade is really motivating, isn't it? I'm hoping to get into the 180's within the next couple of weeks... I haven't been there in a long time!

--------------------------------
12/1/17: 204.0
1/1/18: 200.4
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Old 01-20-2018, 09:50 AM   #168  
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Happy New Year everyone!
Thanks for the thread GardenerJoy!
Goal 5 pounds again

A little scary as that’d put me in the 140s

1/1-153.1
1/2-154.8 yikes, not sure where that came from, sodium?!
1/3-153.6 drank a lot of water, for me anyway...
1/4-151.6
1/5-151.9
1/6-152.2
1/7-152.0
1/8-151.9
1/9-150.4
1/10-151.1 2 down 3 to go
1/11-150.5
1/12-149.8
1/13-149.6
1/14-150.2
1/15-150.5
1/16-150.9
1/17-150.4
1/18-149.6
1/19-150.5
1/20-148.6
1/21-148.9
1/22-148.0 that’s goal! Now to keep it off until the end of the month

Best to all

Last edited by kelijpa; 01-22-2018 at 04:45 PM.
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Old 01-20-2018, 11:22 AM   #169  
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Rest day today!
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Old 01-20-2018, 03:01 PM   #170  
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Just popping in really quick today...will do personals tomorrow!

The scale is saying I'm randomly back up 2 lbs to 206.2 today, so I'm just going to accept that this is not going to be a good week for me, lol. I'm staying on-plan through it all, but I'm afraid to even look again until TOM is out of town. I'll keep checking out of morbid curiosity, though...this crazy up-and-down bloating is making me feel like a Macy's Thanksgiving Day Parade balloon!


Week Three
15: 204.6
16: 203.8
17: 206.6
18: 203.8 - TOM.
19: 204.2 - TOM.
20: 206.2 - TOM.
21:
----------------------------
End of Week Two: 203.6
Total Loss for Week Three:


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Old 01-20-2018, 05:36 PM   #171  
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Kelijpa: I just noticed that you are about to hit your LT goal of 148... which is my LT goal, too... and that you started at roughly the same weight I did. Congratulations! How long ago did you start?
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Old 01-21-2018, 08:54 AM   #172  
Green Tomatoes
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SW: 98.35kgs GW: 96.85kgs (-1.5 kgs) New GW: 95.0kgs

1: 98.35
2: 98.35
3: 98.2
4: 98.0
5: 97.95
6: 98.15
7: 97.9
8: 98.15
9: 97.3
10: NA
11: 95.95
12: NA
13: 95.8
14: 95.55
15: 95.05
16: 95.2
17: 95.3
...
20: 95.35
21: 95.05
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Old 01-21-2018, 09:04 AM   #173  
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Start: January 1, 2018 ~ 268.4
Goal for the month ~ 253.4
Current Weight ~ 261.4
Lbs to go ~ 8


01: 268.4
02: 266.6 (-1.8)
03: 265.2 (-1.4)
04: 263.6 (-1.6) TOM
05: 262.6 (-1) TOM
06: 262.6 TOM
07: 261.8 (-.8) TOM
08: 262 (+.2)
09: 261.2 (-.8)
10: 261.6 (+.4)
11: 261 (-.6)
12: 261.6 (+.6)
13: 260.8 (-.8)
14: 260.2 (-.6)
15: 260.6 (+.4)
16: 262 (+1.4)
17: 261.2 (-.8)
18: 260.2 (-1)
19: 259.8 (-.4)
20: 259.6 (-.2)
21: 261.4 (+1.8)

Just what the what?! I know I didn't drink enough water yesterday and dinner was a bit salty so I guess that could be the issue. But DANG IT how annoying. I'll try to flush it out today and hope for a whoosh. Just boo.

Last edited by TooManyDimples; 01-22-2018 at 07:48 AM.
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Old 01-21-2018, 09:39 AM   #174  
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Well, it looks like I've hit my second goal for January quicker than I expected. I'm a little concerned that I may bounce back up, so my goal for the rest of the month is to maintain at this level. I've been loosely following a "slow carb" plan... eating mainly lean protein, green veggies and beans with an occasional piece of fruit... so I may add a little more fruit (I've been craving oranges) and/or yogurt.

I recently started taking magnesium supplement because I've had intermittent flare-ups of muscle and joint pain. I don't take any other supplements, though, and I'm curious what the rest of you are doing - e.g., do you take a multivitamin?

Nice progress, VickieLou and Chunka! I hope everyone is having a good weekend... January is flying by!

1/1: 200.4 - FL scale
1/2: 198.8
1/3: 198.8
1/4: 198.6
1/5: 198.2
1/6: DNW - traveling
1/7: 195.8 - back to my regular (NC) scale
1/8: 196.2
1/9: 197.2
1/10: 196.8
1/11: 196.8
1/12: 197.0
1/13: 197.2
1/14: 195.6
1/15: 195.8
1/16: 194.4 (goal!)
1/17: 194.8
1/18: 194.5
1/19: 193.0
1/20: 192.2 (goal2)
1/21: 192.3

GW: 194.4, new GW: 192.4


--------------------------------
12/1/17: 204.0
1/1/18: 200.4

Last edited by gail28; 01-21-2018 at 03:13 PM.
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Old 01-21-2018, 10:38 AM   #175  
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I dropped 5.5lbs to 160 this week. unbelievable!
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Old 01-21-2018, 03:51 PM   #176  
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gardenerjoy: You're doing great!


TooManyDimples: Bloating is very frustrating, I agree...I hope you're able to flush out that extra sodium soon!


gail28: Great work hitting your SECOND goal for the month!


Joe: Awesome loss this week!!


----------------------------------------------------


The TOM yo-yoing continues with a weigh-in back down a little to 204.4...which means I am ending Week Three with a bit of a gain overall from last week. I've stayed on plan, so I'm hoping that - once TOM is over sometime in the next few days - it will all come back down, and I will have something to show for my efforts soon. Fingers crossed, and here's to an awesome Week Four for us all!


Week Three
15: 204.6
16: 203.8
17: 206.6
18: 203.8 - TOM.
19: 204.2 - TOM.
20: 206.2 - TOM.
21: 204.4 - TOM.
----------------------------
End of Week Two: 203.6
Total Loss for Week Three: +0.6 lbs.


Last edited by opheliaphoenix; 01-21-2018 at 03:52 PM.
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Old 01-21-2018, 03:56 PM   #177  
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After a very long time I remembered 3fatchicks and I was wondering if I could join your January challenge. I started the new WW program just a week ago and I have been successful--5 lbs. lost as of today. I just moved from Arizona to Ohio and this last month has been quite challenging.

Anita
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Old 01-21-2018, 03:57 PM   #178  
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WOW, I just realized I weigh 145 today and it shows way back when I weighted 148.8. That's really incentive to keep on going.
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Old 01-21-2018, 04:53 PM   #179  
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Nita: Welcome back, and you're more than welcome to join in on the challenge!


Last edited by opheliaphoenix; 01-21-2018 at 04:53 PM.
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Old 01-21-2018, 05:13 PM   #180  
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SW: 138.2
Jan GW: 133.2

Jan-09: 138.2
Jan-10: 137.4
Jan-12: 137.4
Jan-13: 137
Jan-14: 136.4
Jan-16: 136.4
Jan-18: 136.6
Jan-21: 136
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