working looking forward to seeing you in the November weigh in challenge!! Stop by the 30.2 lbs. till Christmas thread and if you are interested, join in. I basically set that thread up so that I could challenge myself to try to get to 100 lbs. lost by Christmas and a bunch of lovely people have joined in with me!
Day one (3/19) alcohol was mildly tempted, but I have too many events coming up so it was an easy pass. Food, I did I realized the place I went out had something i would love to try, but it's only day one and avoided temptation. Food prepped so food shouldn't be a big deal until later in the week.
Obsidian, Thanks for being the catalyst. Looking forward to doing a challenge with you again!
Hi Sea, nice to do a challenge with you.
I have been having trouble focusing on myself, although I am moving and recording my milage . Diet wise I think the best thing I can start with now is water, (Thankyou sea for inspiring me). So my challenge to drink at least 6 cups of water per day with 3 pause days possible. I am starting today and have had 3 cups down already, yes, I Can do this!
3/22-
Last edited by workinglikeadog; 03-24-2018 at 10:14 AM.
Obsidian, Thanks for being the catalyst. Looking forward to doing a challenge with you again!
Hi Sea, nice to do a challenge with you.
I have been having trouble focusing on myself, although I am moving and recording my milage . Diet wise I think the best thing I can start with now is water, (Thankyou sea for inspiring me). So my challenge to drink at least 6 cups of water per day with 3 pause days possible. I am starting today and have had 3 cups down already, yes, I Can do this!
2/22-
Hi Working! Every step forward we take gets us closer to the goal.
Good job Obsidian.
Thank you, Kfunk.
My challenge is to drink at least 6 cups of water per day (3 pause days)
3/22 - 8 cups
3/23 - 6 cups
3/24 - 6 cups
3/25 - 6 cups
3/26 - 6 cups
3/27 - 6 cups
3/28 - 8 cups ----Day 7, 1/3 there!
Obsidian & Sea, How are your challenges going? If your new habit is too big of a step to be successful at, consider making a smaller habit change. One small step at a time!
My challenge is to drink at least 6 cups of water per day (3 pause days)
3/22 - 8 cups
3/23 - 6 cups
3/24 - 6 cups
3/25 - 6 cups
3/26 - 6 cups
3/27 - 6 cups
3/28 - 8 cups ----Day 7, 1/3 there!
3/29 - 7 cups
3/30 - 6 cups
3/31 - 7 cups
4/1 - 6 cups
4/2 - 6 cups
4/3 - 6 cups
4/4 - (14 days) - 6 cups
4/5 - 6 cups
4/6 - 6 cups
4/7 - 6 cups, As long as I start the day with water, I am pretty good about getting my 6 cups in. This is good to know and worth the challenge.
4/8 -
4/9 -
4/10 -
4/11 -
Last edited by workinglikeadog; 04-08-2018 at 11:10 AM.
Reason: edit
My challenge is to drink at least 6 cups of water per day (3 pause days)
3/22 - 8 cups
3/23 - 6 cups
3/24 - 6 cups
3/25 - 6 cups
3/26 - 6 cups
3/27 - 6 cups
3/28 - 8 cups ----Day 7, 1/3 there!
3/29 - 7 cups
3/30 - 6 cups
3/31 - 7 cups
4/1 - 6 cups
4/2 - 6 cups
4/3 - 6 cups
4/4 - (14 days) - 6 cups
4/5 - 6 cups
4/6 - 6 cups
4/7 - 6 cups, As long as I start the day with water, I am pretty good about getting my 6 cups in. This is good to know and worth the challenge.
4/8 - 6 cups
4/9 - 6 cups - Two more days to go!
4/10 -
4/11 -
My challenge is to drink at least 6 cups of water per day (3 pause days)
3/22 - 8 cups
3/23 - 6 cups
3/24 - 6 cups
3/25 - 6 cups
3/26 - 6 cups
3/27 - 6 cups
3/28 - 8 cups ----Day 7, 1/3 there!
3/29 - 7 cups
3/30 - 6 cups
3/31 - 7 cups
4/1 - 6 cups
4/2 - 6 cups
4/3 - 6 cups
4/4 - (14 days) - 6 cups
4/5 - 6 cups
4/6 - 6 cups
4/7 - 6 cups, As long as I start the day with water, I am pretty good about getting my 6 cups in. This is good to know and worth the challenge.
4/8 - 6 cups
4/9 - 6 cups - Two more days to go!
4/10 - 6 cups
4/11 - 6 cups Ta Da!!! Challenge Finished
If anyone would like to do this challenge and will commit themselves to try it for at least 21 days, pm me on 3fc and I will join you. Remember to pick just one small change at a time. You are much more likely to succeed.
. Diet wise I think the best thing I can start with now is water, (Thankyou sea for inspiring me). So my challenge to drink at least 6 cups of water per day with 3 pause days possible. I am starting today and have had 3 cups down already, yes, I Can do this! 
