September Weight Loss Challenge
 

Back to school, back to routine, back to weight loss! Let's learn together what it takes to reach and maintain a healthy weight.

Join the September Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

For your exercise goals, don't miss the September Exercise Challenge.

Hi GardenerJoy thanks for the thread!

September goal 4 pounds
(This should get me in the 160s, shhh, don't tell Keli :lol:)

9/1-171.5
9/2-171.8
9/3-172.8
9/4-171.7
9/5-170.7
9/6-171.4

Best to all :sunny: :grouphug:

Thank you for starting the thread! I'll officially weigh in tomorrow, but I'd like my loss for September to be 5 pounds.

Hi - I will try this again. 5 lbs is my goal yet again.

SW: 160
GW: 155

I hope everyone does well

Thank you joy!!

SW: 186.6
GW: 179.6

I'm ending August at an even 143, which is a few ounces above my lowest weight for the month. I'll make my goal weight for Sept an even 139. I lost "only" 2.2 pounds this month, so it's definitely a jump from that. I'll be on vacation for 9 days and during that time will eat intuitively going by fullness cues and forget about calories. So I might actually not lose anything this month. :lol:

SW: 143.0
GW: 139.0

9/1: 141.2 Woohoo, a nice whoosh on the first day of the month! We'll see how much of this stays off for next week. :)

9/8: 142.6 (I weighed most days this week, and my weight kept swinging between the 141's and the 143's.)

9/15: 140.6

9/22: 140.0

Okay, I'm in:
S/W: 143.8
G/W: 135.0

I didn't do so well in August, hoping for better results in September!

Joining in :)

SW: 256.6
GW: 246.6

01. 256.6 (+2.2)
02. Camping, don't know
03. Camping, don't know
04. 254.6 (-2.2)
05. 254.2 (-0.2)
06. 253.0 (-1.2)
07. 255.6 (+2.6)
08. 255.6 No Change
09. No weigh in
10. 254.0 (-1.6)
11. 252.6 (- 1.4)
12. 251.8 (-0.8)
13. 250.8 (-1.0)
14. 250.2 (-0.6)
15. 251.2 (+1.0)
16. No weigh in
17. 250.2 (-1.0)
18. 251.0 (+0.8)
19. 249.6 (-1.4)
20. 250.0 (+0.6) :sp:
21. 250.2 (+0.2) :sp:
22. 250.8 (+0.6) :sp:
23. 251.8 (+1.0) :sp:
24. 249.8 (-2.0) :sp:
25. 248.4 (-1.4)
26. 248.2 (-0.2)
27. 247.8 (-0.4)
28. 247.0 (-0.8)
29.
30.


September net loss: -9.6

Hello All

For this month my goal is to shed 8-10lbs. Ive been having a smoothie to two smoothies a day Im hoping that it helps me reach my goal!

SW 231
GW 221

Yay! Thank you for creating this challenge!

SW: 227
GW: 220

I am going to keep my same goal for September that I had for August, 10 pound loss for the month of September - I almost made this last time missed it by 1 pound. Good luck everyone!! You can do it!

SW:211
CW:211
GW: 201

Ok so officially checking in. Weight after work was 253.4, so that will be my starting weight for September. I definitely want to blast away the 250s and never see them again. Last month I got as low as 252. My ultimate goal for September will be 248, so about 5.4 pounds.

SW: 253.4
CW: 253.4
GW: 248

Week 1
September 1: 253.4
September 2: 254 (not surprised)
September 3: NWI
September 4: 254.6 - having dinner with my best friend tonight, and had dinner and drinks with a neighbor last night. Will be able to go back to being more strict after tonight. I'm anxious to get below 250 finally

Gonna work on easy and steady... lol
SW: 180
GW: 175

Chiming in! Hoping for a 5 lb loss this month :)

SW: 340
GW: 335

Sw: 186.6
gw: 179.6

9/1: 186.6
9/2: 187.4