June Exercise Challenge
 

Charge into summertime with our June Exercise Challenge!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: http://www.3fatchicks.com/forum/chic...challenge.html

My goal will be 900 minutes of intentional exercise.
Goal met June 13 (gotta love that swimming pool!)
Set bonus goal of additional 600 minutes for total of 1500; set second bonus goal 300 more for 1800 total

June1: 45 minutes swim/water walk pm
June2: 45 min swim/water walk am; 35 exercise bike pm; 25 more min bike
June3: 32 min walk; 33 min swim am
June4: 22 min classical stretch; 25 min walk (then rain started); 35 min walk after rain
June5: 10 min treadmill; 45 min yoga class; 45 more min treadmill
June6: 25 min water walk am; 50 min exercise class am
June7: 27 min water walk am; 60 min pm
June8: 40 min water walk am; 50 min exercise class am
June10: 30 min swim
June11: 30 min swim
June12: two 30 min water walking sessions; 35 min street walk
June13: 30 min am swim; 45 min exercise class; 40 min pm treadmill walk

**** met initial goal ****

June14: 30 min am swim; 45 min am exercise class; 25 min pm walk; 30 min pm swim
June15: 50 min swim/water walk; 30 min exercise bike
June16: 55 min swim/water walk am
June17: 75 min swim/water walk am
June18: 85 min swim/water walk am; 45 min pm
June19: 60 min swim/water walk pm
June20: 60 min swim/water walk am; 40 min exercise class am

**** met bonus goal 1500; add 300 more min to goal ****

June21: 45 min swim/water walk am
June22: 50 min walk pm
June23: 50 min swim/water walk am
June25: 45 min swim
June26: 20 min water walk
June27: 50 min swim/waterwalk; 50 min exercise class

*** goal met ***

June28: 35 min walk; 25 min swim
June30: 50 min water walk/swim


TOTAL MINUTES: 1965

Thank you for starting this!!!!

3-5 days a week MMA HITT 60 min workouts.
SW: 244.6
6/1: met
6/2: met
6/3: met
6/5: missed
6/6: met
6/7: met
6/8: met
6/9: missed
6/10: missed
6/11: missed
6/12: met
6/13: missed
6/14:
6/15:
6/16:
LOSS:
leaving for vacation, to be resumed upon return!!

June goal: 1200 minutes

1: 30 walk; 30/1200

I'd like to join the exercise challenge! This will help me with accountability.

My goal is to do Focus T25 Alpha along with the pilates videos I already do. I started on June 2.

June 1
June 2 Cardio, pilates

Here's our initial list. It's not too late to set a goal and join us for June!

gardenerjoy: 1200 min
jessiegreene: 3-5 days a week MMA HITT 60 min workouts
Tabbycat: 900 min
TexaninItaly: Focus T25 Alpha and pilates

June goal: 1200 minutes

1: 30 walk; 30/1200
2: 35 walk; 65/1200
3: 40 walk; 105/1200
4: 35 walk; 140/1200
5: 40 walk; 180/1200

June goal: 1200 minutes

1: 30 walk; 30/1200
2: 35 walk; 65/1200
3: 40 walk; 105/1200
4: 35 walk; 140/1200
5: 40 walk; 180/1200
6: 40 walk; 220/1200
7: 40 walk; 260/1200
8: 40 walk; 300/1200
9: 20 walk; 320/1200
10: 60 yardwork; 380/1200
11: 10 walk, 20 stretch; 410/1200
12: 30 stretch & ST; 440/1200

I met my initial goal of 900 minutes and I want to add a bonus goal of another 600 minutes for a total of 1500 minutes.

I haven't forgotten about this great group, just haven't been able to work out enough to even record them, about 6x this month :( I'll get back here someday :carrot:

Met bonus goal today
June 27: 1855 minutes

June goal: 1200 minutes

1: 30 walk; 30/1200
2: 35 walk; 65/1200
3: 40 walk; 105/1200
4: 35 walk; 140/1200
5: 40 walk; 180/1200
6: 40 walk; 220/1200
7: 40 walk; 260/1200
8: 40 walk; 300/1200
9: 20 walk; 320/1200
10: 60 yardwork; 380/1200
11: 10 walk, 20 stretch; 410/1200
12: 30 stretch & ST; 440/1200
13: 30 stretch & ST; 470/1200
14: 25 walk; 495/1200
15: 25 walk, 45 yard work; 565/1200
16: 45 yard work; 610/1200
17: 50 yard work; 660/1200
18: 30 walk; 690/1200
19: 45 yard work; 735/1200
20: 40 yard work; 775/1200
21: 25 walk; 800/1200
22: 40 walk; 840/1200
23: 40 yard work; 880/1200
24: 45 yard work; 925/1200
25: 30 walk; 955/1200
26: 40 walk, 20 yard work; 1015/1200
27: 60 yard work; 1075/1200
28: 30 walk; 1105/1200

Way to go, Tabbycat!

gardenerjoy: 1200 min
jessiegreene: 3-5 days a week MMA HITT 60 min workouts
Tabbycat: 900 min Bonus goal: 600 more min
TexaninItaly: Focus T25 Alpha and pilates

Fifty minutes today, and I'll get this goal!

June goal: 1200 minutes

1: 30 walk; 30/1200
2: 35 walk; 65/1200
3: 40 walk; 105/1200
4: 35 walk; 140/1200
5: 40 walk; 180/1200
6: 40 walk; 220/1200
7: 40 walk; 260/1200
8: 40 walk; 300/1200
9: 20 walk; 320/1200
10: 60 yardwork; 380/1200
11: 10 walk, 20 stretch; 410/1200
12: 30 stretch & ST; 440/1200
13: 30 stretch & ST; 470/1200
14: 25 walk; 495/1200
15: 25 walk, 45 yard work; 565/1200
16: 45 yard work; 610/1200
17: 50 yard work; 660/1200
18: 30 walk; 690/1200
19: 45 yard work; 735/1200
20: 40 yard work; 775/1200
21: 25 walk; 800/1200
22: 40 walk; 840/1200
23: 40 yard work; 880/1200
24: 45 yard work; 925/1200
25: 30 walk; 955/1200
26: 40 walk, 20 yard work; 1015/1200
27: 60 yard work; 1075/1200
28: 30 walk; 1105/1200
29: 30 walk, 15 stretch; 1150/1200

Did it!

June goal: 1200 minutes

1: 30 walk; 30/1200
2: 35 walk; 65/1200
3: 40 walk; 105/1200
4: 35 walk; 140/1200
5: 40 walk; 180/1200
6: 40 walk; 220/1200
7: 40 walk; 260/1200
8: 40 walk; 300/1200
9: 20 walk; 320/1200
10: 60 yardwork; 380/1200
11: 10 walk, 20 stretch; 410/1200
12: 30 stretch & ST; 440/1200
13: 30 stretch & ST; 470/1200
14: 25 walk; 495/1200
15: 25 walk, 45 yard work; 565/1200
16: 45 yard work; 610/1200
17: 50 yard work; 660/1200
18: 30 walk; 690/1200
19: 45 yard work; 735/1200
20: 40 yard work; 775/1200
21: 25 walk; 800/1200
22: 40 walk; 840/1200
23: 40 yard work; 880/1200
24: 45 yard work; 925/1200
25: 30 walk; 955/1200
26: 40 walk, 20 yard work; 1015/1200
27: 60 yard work; 1075/1200
28: 30 walk; 1105/1200
29: 30 walk, 15 stretch; 1150/1200
30: 30 walk, 20 stretch; 1200/1200