Topsy you are doing a great job!!!

SW 203.2
GW 192

6/1: 203.2
6/2: 202.4
6/3: 200.8
6/4: 201.2
6/5: 203
6/6: 201
6/7: 201.2

Week 1 total: -2

6/8: 200.4
6/9: 200.6
6/10: 200.2
6/11: 201
6/12: 201
6/13: 200.6
6/14: 199

Week 2 total: -2.2

6/15: 198.2
6/16: 197.8
6/17: 197.6
6/18: 199.8
6/19: 201.2
6/20: 200
6/21: 198.8

Week 3: -.2

6/22: 198.8
6/23: 198.2
6/24: 197.4
6/25: 197
6/26: 197.4
6/27: 196.8
6/28: 196.8

Total week 4: -2

6/29: 197.2

THANK YOU Its really helped keep my focus :) Hope theres a JULY one :)

Its only because I am so heavy I am loosing, and have just changed from slimming world ( i lost 2 1/2 stone or 35lbs) BUT i am loving the freedom of cal counting ( and its free :) ) i am eating around 2000 on week days and 2300 on weekends and it Seems to be working for me. If i can loose 1lbs a week i will be happy. I just want to be healthy for my son. xxx

22/6 317
23/6 314 -3lbs
24/6 313 -1lbs
25/6 313 same
27/6 212 - 1 lbs
28/6 310.8 - 1.2 lbs
29/6 309.4 -1.4 lbs
30/6

That's awesome that you are loving calorie counting!! I agree, it is really a great way lose and is also sustainable for life!!

I didn't make my goal, but I am still happy with losing -7.4!


SW 203.2
GW 192

6/1: 203.2
6/2: 202.4
6/3: 200.8
6/4: 201.2
6/5: 203
6/6: 201
6/7: 201.2

Week 1 total: -2

6/8: 200.4
6/9: 200.6
6/10: 200.2
6/11: 201
6/12: 201
6/13: 200.6
6/14: 199

Week 2 total: -2.2

6/15: 198.2
6/16: 197.8
6/17: 197.6
6/18: 199.8
6/19: 201.2
6/20: 200
6/21: 198.8

Week 3: -.2

6/22: 198.8
6/23: 198.2
6/24: 197.4
6/25: 197
6/26: 197.4
6/27: 196.8
6/28: 196.8

Total week 4: -2

6/29: 197.2
6/30: 195.8

Total month loss: -7.4

Awesome kfunk6113!

Back from short vacay and gained 1 lb. Not as many salads available as I thought. Anywho a great thing about the holiday was my husband has decided that he would like to loose a few pounds also so now I have a partner - yeah! Hopefully this will work out for both of us as we have our fav snacks.

SW: 160
GW: 155
CW: 162 (+2 lbs)

good luck everyone and see you in July
Happy Canada Day

Whoever starts a July weight loss challenge - I'm definitely in!

June 1st weight: 149.2
June 30th weight: 149.6

So, not my best month. ;) I'm surprisingly not feeling much disappointment, just ready to give it another go in July. I wasn't regularly exercising in June, and w/o that, I need to cut my calories lower than I did to get results. I'll be changing things up for July to make sure I get some results.

Well done to all participants, and congrats to those who dropped! :carrot: And, to those like me who didn't, good luck in July. I know we can do it. :D

Here's our July thread: http://www.3fatchicks.com/forum/chic...challenge.html

Looking forward to seeing you all there!

22/6 317
23/6 314 -3lbs
24/6 313 -1lbs
25/6 313 same
27/6 212 - 1 lbs
28/6 310.8 - 1.2 lbs
29/6 309.4 -1.4 lbs
30/6 307.4-2 lbs

DOWN 9.6 lbs :) YAY

kfunk6113 7.4 lbs is ace hunny AND you have got in to onederland :)

xxxx

Way to go, topsy81 and opheliaphoenix! Did I miss anyone?

ButterCup85: 14.2 lbs
chub: 5 lbs
Chunkahlunkah: 5 lbs
Farn0057: 15 lbs
flower1: 1 lb
kfunk6113: 11.2 lbs
kmiddl2: 10 lbs
jessiegreene: 10 lbs
MumofMany: 5.2 kgs
opheliaphoenix: 5 lbs
ridinggirl: 13 lbs
TexaninItaly: 10 lbs
topsy81: 7 lbs
VickieLou: 9 lbs
wantochange: 5 lbs

Thank you wantochange!! Only 1 lb. up from your vacation is really good, it will probably melt right off! That is awesome that your husband wants to join you, I wish mine would!! I really think it will make a big difference doing it together!

topsy thank you!! 9.6 lbs is amazing!! I hope to see you in the July weight loss thread!

great job Ophelia 6.2 lbs in that short of time is excellent!!