3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   October Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/311129-october-exercise-challenge.html)

MonteCristo 10-06-2016 08:45 AM
Goal: 1200 minutes
Current: 110 / 1200

10/1 - 0 minutes (10,000+ steps)
10/2 - 0 minutes (10,000+ steps)
10/3 - 0 minutes (10,000+ steps)
10/4 - 0 minutes (10,000+steps)
10/5 - 110 minutes (5x5 B, 10,000+ steps)

gardenerjoy 10-07-2016 09:23 AM
October goal: 1300 minutes, , 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300

gardenerjoy 10-08-2016 10:33 AM
October goal: 1300 minutes, , 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300

gardenerjoy 10-10-2016 11:07 AM
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300

gardenerjoy 10-11-2016 10:50 AM
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300

gardenerjoy 10-12-2016 11:38 AM
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300

gardenerjoy 10-14-2016 10:13 AM
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300

gardenerjoy 10-15-2016 09:01 AM
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300

gardenerjoy 10-18-2016 10:49 AM
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300
15: 40 walk; 650/1300
16: 40 walk; 690/1300
17: 40 walk; 730/1300

gardenerjoy 10-19-2016 08:44 AM
Yay, rebelle! Keep it going!

I finally did a DVD workout.

October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300
15: 40 walk; 650/1300
16: 40 walk; 690/1300
17: 40 walk; 730/1300
18: 35 walk, 15 Qi Gong; 780/1300, 1/4 DVD

MonteCristo 10-24-2016 09:04 AM
I'm so hopelessly behind it I don't know how I'll ever catch up, but I'm back in the game at least. :)

Goal: 1200 minutes
Current: 230 / 1200

10/5 - 110 minutes (5x5 B)
10/23 - 120 minutes (5x5 A)

gardenerjoy 10-25-2016 09:14 AM
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300
15: 40 walk; 650/1300
16: 40 walk; 690/1300
17: 40 walk; 730/1300
18: 35 walk, 15 Qi Gong; 780/1300, 1/4 DVD
19: 15 Qi Gong; 795/1300, 2/4 DVD
20: 35 walk; 830/1300
21: 35 walk; 865/1300
22: 10 abs, 10 stretch; 885/1300, 3/4 DVD
23: 45 walk; 930/1300
24: 35 walk, 15 Qi Gong; 980/1300, 4/4 DVD (GOAL!)

MonteCristo 10-26-2016 08:42 AM
Goal: 1200 minutes
Current: 340 / 1200

10/5 - 110 minutes (5x5 B)
10/23 - 120 minutes (5x5 A)
10/26 - 110 minutes (5x5 B)

gardenerjoy 10-26-2016 09:12 AM
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300
15: 40 walk; 650/1300
16: 40 walk; 690/1300
17: 40 walk; 730/1300
18: 35 walk, 15 Qi Gong; 780/1300, 1/4 DVD
19: 15 Qi Gong; 795/1300, 2/4 DVD
20: 35 walk; 830/1300
21: 35 walk; 865/1300
22: 10 abs, 10 stretch; 885/1300, 3/4 DVD
23: 45 walk; 930/1300
24: 35 walk, 15 Qi Gong; 980/1300, 4/4 DVD
25: 40 walk; 1020/1300

gardenerjoy 10-27-2016 10:30 AM
Way to go, rebelle!

FeraFilia: 1000 min
flower1: 1000 min
gardenerjoy: 1300 min, 4DVDs
Matilda08: 5 days/week
MonteCristo: 1200 min
rebelle: 100 miles Bonus goal: 15 more miles
SBD_Sass: miss 0 days of workouts
Tabbycat: 900 min


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