June Exercise Challenge
 

Let's make the most of the lovely days of summer -- with great workouts!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: June Weight Loss Challenge

I'm going for 1100 minutes again in June.

"again"...such understated success, Gardner!

I "think" I may have achieved my lowliest May goal, but I did not track....and, you know, "if you didn't see it on the internet, it didn't happen". ha

June's mosquito goal: 12 visits to the pool
June bug goal: 16 visits to the pool
Texas tarantula goal: 20 visits to the pool

1000 minutes

Last month I did 1,500 minutes, but I'm going to have to reduce that because I go in for surgery on June 22. Nothing major, but I won't be able to walk/exercise for a few weeks after surgery. With that in mind, I will set my June goal at 1,000 minutes!

Thanks, GardnerJoy for all you do :)

June goal walking 300 minutes

04 - 75 minutes - walking in Walmart (it was actually 1 3/4 hours ... but, I shaved off some time. The BEST and GREATEST THING!! My knee did NOT HURT!!! Hallelujah!

June moon goal
 

My goal this month is 600 minutes.
Looking to do 150 minutes each week.

06/01 30 min walking
06/02 30 min walking
06/03
06/04 30 min walking
06/05 30 min walking
06/06 10 min walking
06/07 20 min walking

week 1 goal done. 150/150 min

Gardenerjoy - thanks for doing this challenge - it helps to keep me moving:)

June goal: 1400 minutes and 6 WT

06/01: 85 min walk (85/1400)

Thank you so much for setting this up, Gardenerjoy!
I'm goaling myself for 1200 minutes this month. DH and I are walking a 5K in less than 2 weeks. We've never done anything like this before and are super excited!!
June 1: 40 minute treadmill, 5 minute kettlebell = 45 minutes + 30 min tread = 75 minutes total for day
June 2: 30 treadmill, 10 kettlebell, 5 stretch = 45 minutes
June 3 :
June 4: 55 minutes treadmill + 5 minute kettlebell - 60 minutes
June 5: 45 minutes treadmill + 5 minute kettlebell - 50 minutes
June 6: 40 minutes treadmill + 5 minute kettlebell - 45 minutes
June 7: 50 minutes treadmill + 10 minute kettlebell - 60 minutes
June 8: 30 minutes treadmill
June 9: 30 minutes treadmill + 5 minute Kettlebell - 35 minutes
June 10: 60 minutes treadmill (tomorrow is our 5K - wasn't going to do any exercise, obviously changed my mind :))
June 11: 90 minutes
June 12:
June 13: 35 minutes treadmill + 10 minutes Kettlebell = 45 minutes
June 14: 60 treadmill
June 15: 35 treadmill
June 16: 35 treadmill

Monthly total - 725 minutes...Feeling good :)

Thank you Gardnerjoy;)

June exercise goals. Workout at least 4 times a week.

6/1 - Walked 2 miles and the am. 30 minute Firm workout in the pm.
6/2

6/1 Weightlifting 15 min, Rowing 2 min (17/1000)

Hello all,

I'm back

June goal - 1500 minutes of exercise, yoga 21 times

6/1-66 mins walking, c25k w1d1 38 mins, yoga and abs 25 mins 129/1500, 1/21
6/2-62 mins walking, 25 mins weights and abs, yoga 20 mins 107+129=236/1500, 2/21

Best to all :sunny:

Long day at work today, so I only had time for my morning workout in my gym.

Total to date: 30 minutes
Goal: 1,000 minutes

Jun 1: 15 min treadmill + 15 min elliptical (30/30)

Jun1: 1000m :swim:
Jun2: 1000m :swim:
Jun3:. 700m :swim:

June exercise goals. Workout at least 4 times a week.

6/1 - Walked 2 miles and the am. 30 minute Firm workout in the pm.
6/2 - Hip Hop Abs