3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   May Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/309251-may-exercise-challenge.html)

Tuscany 05-08-2016 04:57 PM
Happy Mother’s Day!

Total to date: 360 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)

flower1 05-08-2016 11:57 PM
May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)

onebyone 05-09-2016 08:09 AM
May& week 2
 
I'm going for 750 minutes with exercise done 5x-7x a week. 155/750
May 8: :no:
May 9: :no:
May 10: 15 minutes walking outside 155/750
May 11: 15 min carrying books upstairs+ 170/750
May 12: 7 min HIIT; 10 min walk 187/750
May 13: 40 min lifting carrying. 227/750
May 14: 40 min lifting carrying. 267/750
May 15: :no:

Tuscany 05-09-2016 08:47 PM
Happy Monday everyone!

Total to date: 420 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)

musiclover 05-09-2016 09:15 PM
Goal 250mins

To date. 60 mins

flower1 05-09-2016 09:37 PM
May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)

ennay 05-09-2016 11:04 PM
1: - Missed #1 + 20 min walk
2: Lower Body
3: Cardio 1.0
4. Stretch wk 1 done
5. Cardio 1.0 + 30 min walk
6. Circuit - major modifications needed. +30 min walk
7. Speed 1.0 +30 min walk
8. Cardio 1.0
9. missed #2 - only did 15 minutes of Lower Body focus.

gardenerjoy 05-10-2016 10:51 AM
May goal: 1100 min

1: 35 walk; 35
2: 40 walk; 75
3: 40 walk; 115
4: 40 walk; 155
5: 40 yardwork; 195
6: 25 walk, 5 stretch; 225
7: 30 walk; 255
8: 40 walk; 295
9: 20 walk; 315

musiclover 05-10-2016 01:46 PM
Goal 250 mins
To date 70 mins

ennay 05-10-2016 03:01 PM
1: - Missed #1 + 20 min walk
2: Lower Body
3: Cardio 1.0
4. Stretch wk 1 done
5. Cardio 1.0 + 30 min walk
6. Circuit - major modifications needed. +30 min walk
7. Speed 1.0 +30 min walk
8. Cardio 1.0
9. missed #2 - only did 15 minutes of Lower Body focus.
10. Abs 1.0 + 50 min walking

Tuscany 05-10-2016 07:38 PM
Almost 1/3rd of the month gone and I’m almost 1/3rd of the way to my goal…

Total to date: 480 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)

flower1 05-11-2016 03:05 AM
May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)
May 10: 90 min walk (405/1300)

Tuscany 05-11-2016 09:30 PM
Busy day at work today, so I only had time for my morning workout.

Total to date: 510 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)

musiclover 05-11-2016 10:21 PM
Added another 10 mins today.
Total to date 80 minutes

gardenerjoy 05-12-2016 09:21 AM
Tuscany, thanks for the 1/3 of a month reminder. I'm right on track, too.

May goal: 1100 min

1: 35 walk; 35
2: 40 walk; 75
3: 40 walk; 115
4: 40 walk; 155
5: 40 yardwork; 195
6: 25 walk, 5 stretch; 225
7: 30 walk; 255
8: 40 walk; 295
9: 20 walk; 315
10: 35 walk; 350
11: 25 walk, 15 stretch; 390

Sassypants75 05-12-2016 12:20 PM
Hi there - I'd like to join this exercise challenge. I'll have it be know that I have never been one to enjoy exercise, and I am not very active. But learning
With that being said...My May goal = 480 minutes Stretch Goal = 1000 minutes
May 1 - 30 minutes
May 2 - 45 minutes
May 3- 45 minutes
May 4 - 60 minutes
May 6 - 45 minutes
May 7 - 25 minutes
May 8 - 30 minutes
May 9 - 60 minutes +30 minutes = 90 minutes
May 10 - 30 minutes
May 11 - 30 minutes
May 12 - 30 minutes
May 14 - 30 minutes - MADE GOAL!!!:carrot:
May 15 - 20 minutes
May 16 - 30 minutes +35 minutes = 65 minutes
May 17 - 60 minutes
May 18 - 30 minutes + 30 minutes = 60 minutes

Monthly total : 695 minutes

This is crazy - I have never enjoyed getting any activity in - so far I have only missed one day. (as time had gotten away from me with erronds before work, my typical treadmill time) Somewhat disappointed that my weight is not going down quicker as I've incorporated the activity. I am actually REALLY enjoying myself. Who knew?!!!!

musiclover 05-12-2016 04:18 PM
Goal 250 mins walking
To date 90 mins

Im so pleased I started this challenge.
I can feel myself getting a bit stronger and fitter, and the minutes do add up. From next Monday, upping to 15 mins a day.

Tuscany 05-12-2016 06:49 PM
Total to date: 570 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)

flower1 05-13-2016 02:07 AM
May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)
May 10: 90 min walk (405/1300)
May 11: 45 min bike/weights (450/1300) and .5/6 WT

Tuscany 05-13-2016 08:16 PM
The weather was beautiful today, so I enjoyed a gorgeous walk outside this afternoon.

Total to date: 630 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)

flower1 05-14-2016 01:38 AM
May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)
May 10: 90 min walk (405/1300)
May 11: 45 min bike/weights (450/1300) and .5/6 WT
May 13: 65 min walk (515/1300)

Tuscany 05-14-2016 05:51 PM
Total to date: 690 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)

musiclover 05-15-2016 05:58 PM
Goal 250mins
Total to date 100 mins walking

flower1 05-15-2016 08:13 PM
May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)
May 10: 90 min walk (405/1300)
May 11: 45 min bike/weights (450/1300) and .5/6 WT
May 13: 65 min walk (515/1300)
May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)

Tuscany 05-15-2016 09:01 PM
Halfway through the month (ignoring that pesky 31st) and I’m halfway to goal!

Total to date: 750 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)
May 15: 30 min treadmill + 30 min elliptical (60/750)

gardenerjoy 05-16-2016 09:49 AM
Way to go, Sassypants75! So cool that you found something that's working well for you. Do you want to set a bonus goal for the rest of the month?

BelovedWarrior: 220 min
ennay: 26x T-25 Alpha workout (stretch no more than 5x)
flower1: 1300 min, 6x WT, 10x plank
gardenerjoy: 1100 min
musiclover: 250 min walking
onebyone: 750 min (5-7x/week)
Sassypants75: 480 min
SeeMyFeet: 12 days
Tabbycat: 500 min
Tuscany: 1500 min

gardenerjoy 05-16-2016 09:51 AM
Looks like I need to pick things up a bit, I'm not quite to the half-way mark.

May goal: 1100 min

1: 35 walk; 35
2: 40 walk; 75
3: 40 walk; 115
4: 40 walk; 155
5: 40 yardwork; 195
6: 25 walk, 5 stretch; 225
7: 30 walk; 255
8: 40 walk; 295
9: 20 walk; 315
10: 35 walk; 350
11: 25 walk, 15 stretch; 390
12: 30 walk; 420
13: 35 walk; 455
14: 25 walk, 15 stretch; 495
15: 30 walk; 525

Tuscany 05-16-2016 08:38 PM
Not to worry, Joy. The good thing about May is we have that "bonus" 31st...so not quite halfway is ok!

Total to date: 810 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)
May 15: 30 min treadmill + 30 min elliptical (60/750)
May 16: 30 min treadmill + 30 min elliptical (60/810)

flower1 05-16-2016 11:27 PM
May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)
May 10: 90 min walk (405/1300)
May 11: 45 min bike/weights (450/1300) and .5/6 WT
May 13: 65 min walk (515/1300)
May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT

onebyone 05-17-2016 08:21 AM
May& week 3
 
I'm going for 750 minutes with exercise done 5x-7x a week. 267/750

May 16: :no:
May 17: 10 min walk 277/750
May 18: :no:
May 19: 15 min walk 282/750
May 20: 90 min walking/carrying 372/750
May 21: 10 min walk 382/750
May 22: 20 min walk 402/750

gardenerjoy 05-17-2016 09:25 AM
Thanks, Tuscany! I passed the half-way mark yesterday. :)

May goal: 1100 min

1: 35 walk; 35
2: 40 walk; 75
3: 40 walk; 115
4: 40 walk; 155
5: 40 yardwork; 195
6: 25 walk, 5 stretch; 225
7: 30 walk; 255
8: 40 walk; 295
9: 20 walk; 315
10: 35 walk; 350
11: 25 walk, 15 stretch; 390
12: 30 walk; 420
13: 35 walk; 455
14: 25 walk, 15 stretch; 495
15: 30 walk; 525
16: 35 walk, 15 stretch; 575

Tuscany 05-17-2016 07:02 PM
On track…

Total to date: 870 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)
May 15: 30 min treadmill + 30 min elliptical (60/750)
May 16: 30 min treadmill + 30 min elliptical (60/810)
May 17: 30 min treadmill + 30 min elliptical (60/870)

flower1 05-18-2016 12:30 AM
May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)
May 10: 90 min walk (405/1300)
May 11: 45 min bike/weights (450/1300) and .5/6 WT
May 13: 65 min walk (515/1300)
May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT
May 17: 80 min walk (775/1300) and 2/10 plank (50 sec)

Sassypants75 05-18-2016 01:25 PM
JOY - I did add a stretch goal today after seeing your message...1000 minutes. Here goes nothin' :)

Tuscany 05-18-2016 07:38 PM
Goal: 1,500 minutes
Total to date: 930 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)
May 15: 30 min treadmill + 30 min elliptical (60/750)
May 16: 30 min treadmill + 30 min elliptical (60/810)
May 17: 30 min treadmill + 30 min elliptical (60/870)
May 18: 30 min treadmill + 30 min elliptical (60/930)

musiclover 05-18-2016 11:51 PM
15+20+20 added this week
Total to date 155 mins.

Sassypants75 05-19-2016 12:05 PM
Hi there - I'd like to join this exercise challenge. I'll have it be know that I have never been one to enjoy exercise, and I am not very active. But learning
With that being said...My May goal = 480 minutes Stretch Goal = 1000 minutes
May 1 - 30 minutes
May 2 - 45 minutes
May 3- 45 minutes
May 4 - 60 minutes
May 6 - 45 minutes
May 7 - 25 minutes
May 8 - 30 minutes
May 9 - 60 minutes +30 minutes = 90 minutes
May 10 - 30 minutes
May 11 - 30 minutes
May 12 - 30 minutes
May 14 - 30 minutes - MADE FIRST GOAL!!!
May 15 - 20 minutes
May 16 - 30 minutes +35 minutes = 65 minutes
May 17 - 60 minutes
May 18 - 30 minutes + 30 minutes = 60 minutes
May 19 - 30 minutes
May 20 - 50 minutes
May 22 - 45 minutes
May 23 - 30 minutes + 35 minutes

Monthly total : 885 minutes

gardenerjoy 05-19-2016 02:31 PM
That's terrific renewed energy in your stretch goal, Sassypants75!

BelovedWarrior: 220 min
ennay: 26x T-25 Alpha workout (stretch no more than 5x)
flower1: 1300 min, 6x WT, 10x plank
gardenerjoy: 1100 min
musiclover: 250 min walking
onebyone: 750 min (5-7x/week)
Sassypants75: 480 min Bonus goal: 520 more minutes
SeeMyFeet: 12 days
Tabbycat: 500 min
Tuscany: 1500 min

gardenerjoy 05-19-2016 02:32 PM
May goal: 1100 min

1: 35 walk; 35
2: 40 walk; 75
3: 40 walk; 115
4: 40 walk; 155
5: 40 yardwork; 195
6: 25 walk, 5 stretch; 225
7: 30 walk; 255
8: 40 walk; 295
9: 20 walk; 315
10: 35 walk; 350
11: 25 walk, 15 stretch; 390
12: 30 walk; 420
13: 35 walk; 455
14: 25 walk, 15 stretch; 495
15: 30 walk; 525
16: 35 walk, 15 stretch; 575
17: 25 stretch; 600
18: 30 walk; 630

Tuscany 05-19-2016 07:04 PM
Total to date: 990 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)
May 15: 30 min treadmill + 30 min elliptical (60/750)
May 16: 30 min treadmill + 30 min elliptical (60/810)
May 17: 30 min treadmill + 30 min elliptical (60/870)
May 18: 30 min treadmill + 30 min elliptical (60/930)
May 19: 30 min treadmill + 30 min elliptical (60/990)


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