Hi April - have you changed up the carbs in your diet? I hope you have figured out what is making you lack energy/stamina and with changes you can be back on your bike!
Hi Firecracker! How's it going with the new fitbit? I haven't been walking a lot due to a stress fracture in my right foot from back in January, so I'm not doing great with steps.
Hello to any lurkers.
Speaking of my foot - it's healing normally, but it's just the past few days where it feels like I might just be turning the corner in getting back to normal. "Normal" being walking without tweaks of pain. Almost at the 6-month point, it's about time. Fingers crossed
that this continues.
I went to aqua fit class last night. It's not my favorite form of exercise, but it is low impact - gentle on bones and joints - so it's good while I have this bum foot.
I'm thinking I might dig out my boyfriend's cycling trainer and get my bike set up on there. I feel like doing something else in place of walking. Outdoor cycling is so weather-dependent. We're going into a hot/humid stretch now and I probably won't feel like cycling outdoors.
Have a good rest of the week everyone!