3 Fat Chicks on a Diet Weight Loss Community

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KateB

12-03-2015 11:13 AM

Christmas Booty Challenge

1 Attachment(s)

I thought some might be interested in this.

I received this from my daughter in law. I realize we are a few days into December, but I am still going to get started today!

Penny105

12-03-2015 06:29 PM

It's pretty small... I don't think I can really read it. Is it an exercise schedule?

I found the site it's from, I think. It's here:

https://rebeldietitian.us/christmas-...enge-december/

Looks fun!

SeeMyFeet

12-03-2015 11:47 PM

Oh....that's evil.....thinkin'......thinkin'
OK, I'll try it.

KateB

12-04-2015 01:10 PM

Penny105 If you click on it, can you enlarge it? Yes it is a schedule, Squats, bridges and lunges, one day a week rest, one day a week walking.

SeeMyFeet My Daughter and DIL are doing this also, I started a few days late. I can really feel it in my legs this morning!

KateB

12-11-2015 04:25 PM

I have been sticking to the schedule. I am actually getting pretty good at squats. (by "good" I mean I don't wanna cry while doing them.) I can officially say...I HATE lunges!! But I am seeing a difference in how my jeans fit!! Next weeks schedule is going to intense!

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