I'm down a lb today to a new low of 190! That's 30 lbs total!
Now if I can just somehow shed 4 lbs by the end of the month to make my August goal!
SW: 192
GW: 186
CW: 190
8/1: 194.5 Carb Day
8/2: 193.5
8/3: 194
8/4: 193
8/5: 193
8/6: 193.5
8/7: 192
8/8: 193 Carb Day
8/9: 193.5
8/10: 194.5
8/11: 192.5
8/12: 191.5
8/13: 191.5
8/14: 190.5
8/15: 191 Carb Day
8/16: 191
8/17: 191
8/18: 191
8/19: 190
BerryBB, congrats on a great drop!
GettinFit, you are doing great! You only have 2 more lbs! You can do it!
Trayteam, yep, snacking will do it!
Maybe try to drink more water and make yourself full between meals. That's what I do. I always have a water bottle with me. However, I don't like plain water, so I flavor it with Mio water enhancer. It helps tremendously! If you avoid artificial sweeteners however, you could flavor it with fruit: lemon, grapes, raspberries, etc.
Good job on still losing despite the snacking!
Leah, that picture is adorable but I'm so sorry you had a rough morning!
But oh, what a bright side you have! You are going to start feeling better now that you have your B12 shot, you are going to be reimbursed for it, you have the day off, your fiance has the day off with you, you're making concrete plans for a future together, AND you lost a lb! All of that is wonderful!
Lovemylife, you have a great day too! I hope all is going well with you, and you're keeping up your morning workout!
HereIStand, yay on the scale going down!
Chubbysmall, woot woot on the drop!
Kymb92, looks to me like you are in for a whoosh soon!
Leopardspots, go girl go!
Purple, congrats on losing another lb!
I have my fingers crossed for you to lose that additional 2.5!
Prairie, today's another day!
Joy, hang in there!
Mars, have a fantastic vacation!