July Weight Loss Challenge
 

Blast off in July to meet your weight loss goals!

Join the July Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group.

What is your goal for July? All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

Join us at our sister thread, http://www.3fatchicks.com/forum/chic...challenge.html, to track your fitness goals.

I am so pleased with my progress in June (wow, it's gone by fast!) that I'm really excited for July. My goal will be to get into the 180s, so 189.5 is my official goal.

SW - 196
GW - 189.5

Total loss -6.5 pounds

Hello please add me; my goal is 10 lbs.

Hi Leah and Darius, I know you guys can do it!!!!
Also, props to gardener joy for always running these threads!!

Sw:180.8
Gw: 170 (updated from 173 on July 2)

6/30:180.8
7/1: 178.6
7/2: 176.8
7/3: 176.2
7/4: 178.0
7/7: 177.2
7/15: 175.6
7/31: 175.0

so, i am new to this, how do i join this challenge and track it?

It looks like everyone is just posting what they are going to try and lose in July......if this is the case you can put me down for 10 lbs.

do i need to post weight or anything on certain days, im not sure how this works, but i love a challenge and would like to give it a shot

:)

Hi there! I think I might be up for this!

I won't start crying if I won't reach it, but I will aim for 10 lbs. That would put me just under 70 kilos, which is my big big mini-goal!

Sw:163.8
Gw: 154

Thank you EnglishMcTeach - Good luck to you too - I have lost weight on the gardenerjoy monthly thread in the past - the pressure of having to perform well for my co-challengers seems to make me put forth an additional effort. Constantly thinking: "I can't eat those potato chips because the friday weigh-in is right around the corner and I'm only half a pound lower than last friday and these chips will put 2 pounds of water on me overnight!" What an eternal struggle, but this forum really works.

:cheer: I'm so excited to see the thread for July. I did very well in June's challenge. For July's challenge I'm going to aim for losing 8lbs again. Thanks to Gardenerjoy for keeping us going with these awesome threads. Everyone have a great day!

Well, I'm probably being overly ambitious as we have a vacation this month, but hey, I managed a four day conference, I can handle vacation, right? Errrr...

So... ten pound goal for me this month.

Start weight: 242.4
Goal weight: 232.4

01: 242.6 (+0.2)
02: 242.1 (-0.3)
03: 241.4 (-1.0)
04: 239.8 (-2.6)
05: 239.1 (-3.3)
06: 238.8 (-3.6)
07: 237.1 (-5-3)
08: 236.9 (-5.5)
09: 235.6 (-6.8)
10: 235.2 (-7.2)
11: 234.5 (-7.9)
12: 235.6 (-6.8) was at a party the night before and ate cake - an instant pound gainer when I do that!
13: 234.9 (-7.5)
14: 233.9 (-8.5) reaching 30 pounds lost since the reboot! Woohoo!!!
15: 233.8 (-8.6) yay! Yesterday wasn't a fluke!!!
16: 233.9 (-8.5)
17: 232.9 (-9.5)
18: 232.3 (-10.1) made goal!!!!
19: 231.4 (-11.0) HOW??????
20: 230.6 (-11.8) What???
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Please add me I am shooting for 10 pound weight loss for July.

SW 170
GW 160 (for July)

Hi! I'd like to join. My goal is -7 pounds and to be in the 160's by the end of July.

SW 176.6
GW 169

----
7/1- 176.6
7/8- 176.6
7/9- 175.4
7/11-174.4
7/15-174.2
7/19-173.2
7/22-172.8
7/28-171.6
7/29-172.0
7/31

YAY!!! Glad you joined! Typically people will post their weight every day. Not everyone does that, or likes to weigh-in every day, so you can pick your specific weigh-in day. Generally people who don't weigh-in every day will still check-in every day with how things are going in their journey to keep themselves accountable and make friends. You can have a look through the June challenge to get an idea for how it works.

Hi am new to here and struggling but signing up to slimming world tonight so fingers x'd.

SW 241lb
GW 231lb

Would love to hit 10lb loss.

Hey ladies, I'm in! 10 lbs. needs to be gone by July 31. So let it be written, so let it be done! Weigh-ins for me are on Fridays and Tuesdays. Together, let's make it happen!

SW 200
GW 190

6/30-200
7/3-
7/7-
7/10-
7/14-
7/17-
7/21-
7/24-
7/28-
7/31-
8/1-If current weight is 190 or less, I'm having a spa day!!

I had said NO NO NO to weight loss challenges, but heck....I've been slacking lately and need a glamorous boost!

I'm starting a new job in August and also going to a friend's wedding the last weekend of July.

So definitely count me in.

11 lbs (5 kg) is my goal.