3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Chicks up for a Challenge

Reply
 
Thread Tools
Old 02-26-2015, 05:12 AM   #1
Senior Member
 
mottainai's Avatar
 
Join Date: Oct 2012
Location: Tokyo
Posts: 401

S/C/G: 138/136/110s

Default "On Plan" in March Challenge

I want to challenge myself, and anyone who wants to join me, to keep my healthy eating and exercising plan every day in March!

It doesn't matter what you're doing- just stick to it!
Let's motivate and encourage each other to stay on plan as many days as possible. (:

Just write out what your definition of "on plan" is, and if you want, a reward for sticking to it. Then, update with a list of days you made it!
__________________


Goal 1: get and stay under 60 kg
Goal 2: get and stay under 55 kg
Goal 3 (???) : 50 kg again
mottainai is offline   Reply With Quote
Old 02-26-2015, 05:13 AM   #2
Senior Member
 
mottainai's Avatar
 
Join Date: Oct 2012
Location: Tokyo
Posts: 401

S/C/G: 138/136/110s

Default

I'll go first.

Every day, I hope to:
1. To get some exercise, go for at least one hour-long walk with my daughter, or 20 minutes elliptical
2. Not snack during the day between meals unless I'm genuinely hungry
3. Not have sugary drinks except for my morning coffee
4. Remember to take my vitamin/protein/calcium supplements with breakfast and lunch, since I'm breastfeeding
5. Not directly diet related, but shower and get dressed nicely every day, for motivation

I'll post here every day, and for my reward, for at least trying, I'm going to treat myself to a spa afternoon for myself come April (:
__________________


Goal 1: get and stay under 60 kg
Goal 2: get and stay under 55 kg
Goal 3 (???) : 50 kg again

Last edited by mottainai; 02-26-2015 at 05:24 AM.
mottainai is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 07:10 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2