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Old 08-17-2014, 09:41 PM   #91  
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Hello I'm still hovering around 247 urghhhh. So started increasing exercise yesterday, will hopefully help.
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Old 08-22-2014, 01:20 PM   #92  
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Start Weight 21/06/2014: 185
29/06/2014: 185.4
06/07/2014: 183.8
13/07/2014: 183.0
20/07/2014: 182.6
27/07/2014: 177.2
03/08/2014: 177.4 (But body fat % went way down!)
10/08/2014: 177.6
17/08/2014: 175.8
24/08/2014: 173.8
31/08/2014:
07/09/2014:
14/09/2014:
21/09/2014:
Goal: 165
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Old 08-24-2014, 10:53 AM   #93  
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Start Weight 21/06/2014: 224
29/06/2014:226
06/07/2014:225
13/07/2014:221
20/07/2014:221
27/07/2014:218.5
03/08/2014:218
10/08/2014:215.5
17/08/2014:215
24/08/2014:212.5
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss: 11.5

Goal is still possible. 2.125 lbs per week for the next 4 weeks. I'm tempted to cut a few more calories just to make the final push. My calories aren't super low anyway. ( 1600 per day )
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Old 08-24-2014, 06:54 PM   #94  
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Challenge 4: June 21st to September 21st

My goal for Challenge 4 will be to reach: 208 lbs (lose 4#)

Start Weight 21/06/2014: 212 lbs
22/06/2014: 211.9
29/6: 211.4
6/July/2014: 211 = 1/4 done!
13/07: 210.6
20/07: 210.2
27/07: 209.9 = Halfway!
03/August: 209.5
10/August: 209.1
17/8 = 208.7
24/8 =208.2
29/8= 207.9

7 Sept =
14/9 =
End Weight 21/09/2014:

Total Loss: -4.1

Last edited by AAD; 08-31-2014 at 12:41 PM.
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Old 08-27-2014, 07:55 PM   #95  
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Oops-- forgot this past Sunday to weigh in. I have been dealing with some sinusitis and had to go to Dr. the other day for antibiotics. Will be more on top of it this week.
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Old 08-27-2014, 07:56 PM   #96  
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Streudel, Way to go
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Old 08-30-2014, 08:53 PM   #97  
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Start Weight 21/06/2014: 185
29/06/2014: 185.4
06/07/2014: 183.8
13/07/2014: 183.0
20/07/2014: 182.6
27/07/2014: 177.2
03/08/2014: 177.4 (But body fat % went way down!)
10/08/2014: 177.6
17/08/2014: 175.8
24/08/2014: 173.8
31/08/2014: 173.0
07/09/2014:
14/09/2014:
21/09/2014:
Goal: 165
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Old 08-31-2014, 04:35 PM   #98  
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I'm happy with 246.6 this week. I hope everyone has a great upcoming week!
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Old 09-01-2014, 09:49 AM   #99  
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Quote:
Originally Posted by kmruby1 View Post
Streudel, Way to go
Thanks! And congrats on your loss this week! Looks like the exercise got things moving again for you.

I dropped my calories just a tick, but it seems to be helping. 2lbs this week and still in the running to hit goal.

Start Weight 21/06/2014: 224
29/06/2014:226
06/07/2014:225
13/07/2014:221
20/07/2014:221
27/07/2014:218.5
03/08/2014:218
10/08/2014:215.5
17/08/2014:215
24/08/2014:212.5
31/08/2014:210.5
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss: 13.5
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Old 09-07-2014, 10:23 AM   #100  
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Challenge 4: June 21st to September 21st

My goal for Challenge 4 will be to reach: 208 lbs (lose 4#)

Start Weight 21/06/2014: 212 lbs
22/06/2014: 211.9
29/6: 211.4
6/July/2014: 211 = 1/4 done!
13/07: 210.6
20/07: 210.2
27/07: 209.9 = Halfway!
03/August: 209.5
10/August: 209.1
17/8 = 208.7
24/8 =208.2
29/8= 207.9 GOAL MET!!
7 Sept = 207.4 (Lost .4 this week)

14/9 =
End Weight 21/09/2014:

Total Loss: -4.6

Last edited by AAD; 09-07-2014 at 10:24 AM.
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Old 09-07-2014, 10:33 AM   #101  
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Congrats on hitting your goal AAD!!

I'm another pound down this week. Even if I don't get my goal, I'm really proud of the way I've stuck to my plan.


Start Weight 21/06/2014: 224
29/06/2014:226
06/07/2014:225
13/07/2014:221
20/07/2014:221
27/07/2014:218.5
03/08/2014:218
10/08/2014:215.5
17/08/2014:215
24/08/2014:212.5
31/08/2014:210.5
07/09/2014:209.5
14/09/2014
End Weight 21/09/2014:

Total Loss: 14.5
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Old 09-07-2014, 10:48 AM   #102  
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Start Weight 21/06/2014: 185
29/06/2014: 185.4
06/07/2014: 183.8
13/07/2014: 183.0
20/07/2014: 182.6
27/07/2014: 177.2
03/08/2014: 177.4 (But body fat % went way down!)
10/08/2014: 177.6
17/08/2014: 175.8
24/08/2014: 173.8
31/08/2014: 173.0
07/09/2014: 173.0
14/09/2014:
21/09/2014:
Goal: 165
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Old 09-07-2014, 01:42 PM   #103  
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Hi all--- I've been on and off my plan. I have to do better but will be really happy to lose around 10 lbs this challenge
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Old 09-07-2014, 06:10 PM   #104  
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I weighed in a bit higher than I have been the last few days, and that is fine--I haven't been working out . Trust me that doesn't sound odd, but for me it is, since I started this journey I have rarely taken breaks from sweating . I should go back down to my recent lows tomorrow, but I am sincerely excited about dropping to new lows and am challenging myself to be in the 160's by the end of September. Those will be numbers I am sure that I have never seen in my adult life .
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Old 09-13-2014, 07:14 PM   #105  
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Just one more week!! Let's make it count!

Start Weight 21/06/2014: 185
29/06/2014: 185.4
06/07/2014: 183.8
13/07/2014: 183.0
20/07/2014: 182.6
27/07/2014: 177.2
03/08/2014: 177.4 (But body fat % went way down!)
10/08/2014: 177.6
17/08/2014: 175.8
24/08/2014: 173.8
31/08/2014: 173.0
07/09/2014: 173.0
14/09/2014: 170.4
21/09/2014:
Goal: 165
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