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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   May Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/295307-may-exercise-challenge.html)

gardenerjoy 05-02-2014 10:50 PM

1: 25 stretch; 25/1500
2: 45 dance & abs & stretch; 70/1500

Turtle11 05-03-2014 07:39 AM

Hey all,

So I've decided to join the May Challenge. I wasn't sure if I was going to but I bought a bunch of prenatal workout videos and they look fun. So my May exercise goal is:

30 miles
13 workout videos

Thanks Joy!!

Turtle11 05-03-2014 08:11 AM

May Exercise Challenge

30 miles
13 workout videos

May 1: 3.0 miles (27)
May 2: workout video (12)

BigChiefHoho 05-03-2014 02:28 PM

05/01: zumba class
05/02: zumba class
05/03: c25k w9d1 - 1/4 mile walk, 3 mile run, 1 mile walk

Sum38 05-03-2014 03:49 PM

5/01: 4.7 mile pup walk 75 min; weights 45 min; swim 45 min; 165
5/02: Nada
5/03: 4.2 mile pup walk 75min; weights 45 min; swim 45 min; 330

curvynotlumpy 05-03-2014 04:57 PM

5/01: nothing
5/02: nothing
5/03: (2) walks--60 minutes total 1500/60/1440

gardenerjoy 05-03-2014 11:06 PM

Glad you're joining us, Turtle11!

Sum38: 3000 minutes
KarinRose: weeks 4-7 of C25K, 22 days
maddierep: run 1.5 miles
Cattails: 1500 minutes
Olivia7906: 25 jogging miles, 30 day jumping jack & plank & squat & arm challenges
BigChiefHoho: finish C25k, run 45 miles, start lifting weights
helpmelose: 1270 crunches, 1150 minutes, 30 miles walk
tyla: 1200 minutes
curvynotlumpy: 1500 minutes, 10 heavy lifting sessions
gardenerjoy: 1500 minutes
pinkflower: 27 days
tranquilbeauty: 1500 minutes
kelijpa: 1500 minutes, arms 3x a week
berryblondeboys: something every day
love2b150: 700 minutes, 56 miles
Velvet_bean: burn 1400 kcal per week
Sally_Pineapple: 12 workouts
RVAscreenwriter: 18x weight sessions, 6x Krav Maga classes
Dreamer2012: 60 miles, 500 minutes in gym
Turtle11: 30 miles, 13 workout videos

gardenerjoy 05-03-2014 11:07 PM

1: 25 stretch; 25/1500
2: 45 dance & abs & stretch; 70/1500
3: 45 yardwork, 20 dance & stretch; 135/1500

Turtle11 05-04-2014 08:43 AM

May Exercise Challenge

30 miles
13 workout videos

May 1: 3.0 miles (27)
May 2: workout video (12)
May 3: 5.5 miles (21.5)
May 4: Off

Sum38 05-04-2014 09:33 AM

Okee, I think I will aim for another 3000 minutes.

5/01: 4.7 mile pup walk 75 min; weights 45 min; swim 45 min; 165
5/02: Nada
5/03: 4.2 mile pup walk 75min; weights 45 min; swim 45 min; 330
5/04: 4.2 mile pup walk 65 min; treadmill 60 min; 455

gardenerjoy 05-04-2014 10:42 PM

1: 25 stretch; 25/1500
2: 45 dance & abs & stretch; 70/1500
3: 45 yardwork, 20 dance & stretch; 135/1500
4: 30 yardwork; 165/1500

berryblondeboys 05-05-2014 08:57 AM

I'm just updating my initial post, but I am finding this challenge is actually making me walk and do stuff even when I don't want to - like yesterday.

I need to mow really, really, really bad... That will be the bulk of my exercise today - pushing an electric mower through tall grass - that and walking to and from school twice to pick up the kiddo.

curvynotlumpy 05-05-2014 11:23 AM

5/01: nothing
5/02: nothing
5/03: (2) walks--60 minutes total 1500/60/1440
5/04: 56 minute walk 1140/56/1384
5/05: 60 minutest heavy lifting, kettlebell swings, deadlifts, cables rows; 38 minute walk 1384/98/1286 [1/10 lift sessions]

Velvet bean 05-05-2014 11:39 AM

Challenge: To burn at least 1400kcal per week with excercise (average 200kcal per day).

Week one:
28.4. - 250kcal (60min walk)
29.4. - 400kcal (50min cardio aerobics - The Biggest Loser Cardio Max)
30.4. - 0
1.5. - 400kcal (90min walk)
2.5. - 300kcal (50min 3m Leslie Sansone)
3.5. - 400kcal (60min 4m Leslie Sansone)
4.5. - 100kcal (20min roller blading)

Week sum: 1850kcal :woohoo:

Week two:
5.5. - 500kcal (35min run, 10min eliptical)

I started well. But again, I always start well. I hope I last trough the whole month. I have to train for a 5km (3mile) run on May 31st I signed up for.

shr1nk1ngme 05-05-2014 12:50 PM

I don't really have a goal other than to do some exercise three or four times a week. I like to come here and post about what I did so that I can be accountable to at least do SOMETHING.

So far this week, I walked two miles on Sunday night.


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