3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   April Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/294257-april-exercise-challenge.html)

kelijpa 05-01-2014 11:50 AM

April goal exercise 26 of 30 days

April 1 - 4 mile 56:26 min walk/jog, 1 set functional exercises (25)
April 2 - 1.5 mile 29 min walk, 3.19 mile 79 min hike (24)
April 3 - 4.78 mile 2 hour 52 min hike at nature preserve, butt kicker! (23)
April 4 - off (23)
April 5 - raking 60 mins, 1 set functional, 1 set strength, 45 minutes exercise bike (22)
April 6 - 53 min 2.4 mile hike, hours of raking, spreading seed (21)
April 7 - 33 min 1.75 mile walk, 30 mins 8.3 miles exercise bike, arms (20)
April 8 - 30 min 1.5 mile walk, 1hr 10 min 3.19 mile hike w/little dog, 30 mins raking (19)
April 9 - off (19)
April 10 - 28 min 1.8 mile walk, 40 min 1.6 mile hike w/little dog (18)
April 11 - 1 set functional (17)
April 12 - 39 min 1.33 walk (16)
April 13 - 35 min raking (15)
April 14 - 39 min 2.6 mile walk (14)
April 15 - 30 min 1.8 mile walk, 1 set functional, 1 set strength (13)
April 16 - 26:41 1.84 mile walk (12)
April 17 - 24:49 1.92 mile walk (11)
April 18 - 68:28 3.26 mile walk in the woods w/little dog (10)
April 19 - 29 min 1.5 mile walk on road w/little dog (9)
April 20 - 90:13 3.06 mile hike w/DH and LD (8)
April 21 - 63:28 2.4 mile hike w/ DH and LD (7)
April 22 - 25 min 1.5 mile (6)
April 23 - off, put a lot of miles in but in the car (6)
April 24 - 36 min/3340 steps total 13348 steps (5)
April 25 - 51 min/5364 steps total 11020 steps (4)
April 26 - 19 min/2052 steps total 10908 steps (3)
April 27 - 30 min/3340 steps total 12689 steps (2)
April 28 - off (2)
April 29 - 45 mins 11 miles exercise bike (1)
April 30 - 30 mins 1.5 mile walk goal met!

gardenerjoy 05-02-2014 11:37 AM

Yay, kelijpa!

Sum38: 3000 minutes
kelijpa: 26 days
sweetenuf: 15 days
KarinRose: 21 days, weeks 1-4 of C25K
muddpies: 25 hours
RedheadSunbeam: gym 2x a week
Donna34747: 60 miles
shea: BL dvd 5x a week, Anderson dvd 3x a week
Olivia7906: 25 miles, 13 heavy lifting sessions
Turtle11: 55 miles, 13 workout videos
soon2beskinnyCarma: Weightlift 4x a week, yoga 1x a week, run 2x a week, 1x a week, weeks 10-12 of C210K, 300K steps
casakran: 1200 minutes walk/jog, 400 pushups, 2000 crunches
Yogini99: 600 minutes walk, 20 yoga classes, 400 pushups, 2000 crunches
nonameslob: complete a 10 mile bike ride
curvynotlumpy: 1500 minutes
Mountain_Mamma: 25 days (and sit less)
bunnabear: 5 days a week
Dreamer2012: 40 miles, 500 minutes in gym
Cattails: 1800 minutes
tyla: 1200 minutes
Soldiers_Wife09: run stairs 20x a day, T25 workout, walk 60 minutes a day
shr1nk1ngme: 4 days a week
gardenerjoy: 1500 minutes
RVAscreenwriter: weights 15x
BigChiefHoho: weeks 5-8 of C25k, start lifting weights
xRiotGirl: walk 20 miles
Gonna_Get_There_Soon: stationary bike 45 min MTWTH, 100 squats & 60 sit ups a day
Katie816: 600 minutes
Velvet_bean: 25 days

Turtle11 05-03-2014 07:34 AM

Whoops forgot to write my last couple days
My goal for April is:
55 miles
13 workout videos

Apr 1: 3.5 miles (51.5)
Apr 2: workout video (12)
Apr 3: 3.5 miles (48)
Apr 4: workout video (11)
Apr 5: 7.5 miles (40.5)
Apr 6: Off

Apr 7: workout video (10)
Apr 8: 3.5 miles (37)
Apr 9: workout video (9)
Apr 10: 3.5 miles (33.5)
Apr 11: workout video (8)
Apr 12: 8 miles (25.5)
Apr 13: Off

Apr 14: workout video (7)
Apr 15: 3.5 miles (22)
Apr 16: workout video (6)
Apr 17: 3.5 miles (18.5)
Apr 18: workout video (5)
Apr 19: 6.5 miles (12)
Apr 20: Off

Apr 21: workout video (4)
Apr 22: 3 miles (9)
Apr 23: workout video (3)
Apr 24: 3 miles (6)
Apr 25: workout video (2)
Apr 26: 6.5 miles (-.5)
Apr 27: Off

Apr 28: workout video (1)
Apr 29: 3 miles (-3.5)
Apr 30: (0)

gardenerjoy 05-03-2014 12:27 PM

Yay, Turtle11! Did we miss anyone else who met their April goals?

Sum38: 3000 minutes
kelijpa: 26 days
sweetenuf: 15 days
KarinRose: 21 days, weeks 1-4 of C25K
muddpies: 25 hours
RedheadSunbeam: gym 2x a week
Donna34747: 60 miles
shea: BL dvd 5x a week, Anderson dvd 3x a week
Olivia7906: 25 miles, 13 heavy lifting sessions
Turtle11: 55 miles, 13 workout videos
soon2beskinnyCarma: Weightlift 4x a week, yoga 1x a week, run 2x a week, 1x a week, weeks 10-12 of C210K, 300K steps
casakran: 1200 minutes walk/jog, 400 pushups, 2000 crunches
Yogini99: 600 minutes walk, 20 yoga classes, 400 pushups, 2000 crunches
nonameslob: complete a 10 mile bike ride
curvynotlumpy: 1500 minutes
Mountain_Mamma: 25 days (and sit less)
bunnabear: 5 days a week
Dreamer2012: 40 miles, 500 minutes in gym
Cattails: 1800 minutes
tyla: 1200 minutes
Soldiers_Wife09: run stairs 20x a day, T25 workout, walk 60 minutes a day
shr1nk1ngme: 4 days a week
gardenerjoy: 1500 minutes
RVAscreenwriter: weights 15x
BigChiefHoho: weeks 5-8 of C25k, start lifting weights
xRiotGirl: walk 20 miles
Gonna_Get_There_Soon: stationary bike 45 min MTWTH, 100 squats & 60 sit ups a day
Katie816: 600 minutes
Velvet_bean: 25 days


All times are GMT -4. The time now is 02:10 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.