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Well done noshoes and bigchief!
Happy Friday everyone! SW - 245 CW - 241 GW - 239 So close to getting out of the 240's! |
I had the mother of all whooshes; 4.8 pounds! Hope it sticks :crossed:
I am at GOAL. :dance: -------------- Goal is, finally, to drop 6 pounds. 3/31: 144.2 4/01: 144.0 4/05: 144.6 4/06: 142.8 4/11: 144.4 4/12: 142.6 4/13: 141.4 4/14: 141.4 4/15: 139.6 4/16: 139.4 4/17: 142.0 4/18: 137.2 |
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Happy April!!
April 1 - 159.2 April 2 - 156.9 - not sure what happened here, but it's a long way to the end of the month, I'll give it a week and then maybe change my goal April 3 - 155.7 April 4 - 155.5 - weekly WI April 5 - 160.0 gah, pizza, no exercise, weekends... April 6 - 159.7 wings, water and exercise, better April 7 - 156.4 - juice/ roasted veggies, water, lots of exercise April 8 - 156.2 - keep going... April 9 - 154.8 April 10 - 157.6 - guess I can't take a day off...has to be water... April 11 - 156.1 - TOM - weekly WI up 0.6, acceptable w/T showing up after 5 1/2 weeks April 12 - DNW April 13 - 159.1 April 14 - 157.1 - better than most weekends, so happy with this! April 15 - 156.8 - happy tax day! April 16 - 158 - did weights last night...salad for dinner, drank water, no alcohol... April 17 - 156.6 April 18 - 155.9 weekly WI down 0.2, inching along :D April 30 - goal -2 lbs. Best to all :sunny: :congrat: Sum! |
That's quite a whoosh, Sum38! Congratulations!
susiemartin: 12 lbs Sum38: 6 lbs kelijpa: 2 lbs Angie: 12 lbs Avezy44: 8 lbs sweetenuf: 16 lbs moonkissed: 8 lbs rmewife97: 10 lbs Losing4another: 12 lbs RedheadSunbeam: 10 lbs Olivia7906: 10 lbs Donna34747: 10 lbs boatingmommy: 4.8 lbs Nichelle: 10 lbs cincorn: 6.8 lbs tinajayne72: 8 lbs nlauah: 6.3 lbs cleanslate: 16 lbs skittlesfirehawk: 8 lbs AAD: 1.3 lbs Turtle11: 3.8 lbs curvynotlumpy: 8 lbs soon2beskinnyCarma: 8.8 lbs Woodstock: 5.6 lbs casakran: 10 lbs shr1nk1ngme: 6-7 lbs bunnabear: 3 lbs fitluv: 14 lbs Vicincali2: 6.2 lbs Mountain_Mamma: 3 lbs sherry6725: 12 lbs MarliQQ: 10 lbs noshoes: reach 85kg going for 82.5kg! gardenerjoy: 1.6 kg vdh2102: 5 lbs imabehot: 12 lbs tehshort1: 7 lbs SugarRomeoTango4852: 15 lbs RVAscreenwriter: 8.25 lbs SeeMyFeet: 5 lbs BigChiefHoho: 3 lbs going for 4 lbs! gossamer: 14 lbs marymo: 3 lbs Zictory75: 10 lbs BrandyEyeCandy: 36 lbs MissSMcC: 6 lbs |
SW: 78.6 kg
CW: 77.65 kgs (no change) GW: 77 kgs |
April Challenge... 8 lbs!
Start w: 215 March 31 w:194 4/1 194.2 4/2 195 Weekly Weigh-in 4/3 195 wth??? 4/4 194.6 4/5 NW 4/6 NW 4/7 194.8 4/8 195.4 :?: 4/9 195.4 4/10 193.8 4/11 194.4 4/12 192.2 4/13 NW 4/14 198 4/15 196.4 4/16 193.4 4/17 193.8 4/18 193.4 April Goal: 186 Congrats to all the losers so far!!! I finally took my measurements last night. i wish I would have from the start. Looks like only half a pound lost this month, but I am wearing smaller jeans and they fit good so SOMETHING is going on besides the scale! |
Sw: 161.2
Gw: 157.2 4/05: 161.2 4/06: 160.2 4/07: 160.0 4/08: 160.2 4/09: 161.2 4/10: 159.6 4/11: 160.8 4/12: 160.6 4/13: 159.8 4/14: 161.0 4/15: 159.2 4/16: 158.0 4/17: 157.6 4/18: 159.2 |
So it seems I had an on plan weekend followed by an off plan week. I think I should pick the off plan weekend.... :?:
SW (March 31): 138.8 GW: 135 Apr 1: 139.6 Apr 2: 139.4 Apr 3: 139.0 Apr 4: 140.4 Apr 5: 140.4 Apr 6: 138.2 Apr 7: 139.8 Apr 8: 141.4 Apr 9: 141.0 Apr 10: 140.4 Apr 11: 139.6 Apr 12: 138.2 Apr 13: 135.6 Apr 14: 136.0 Apr 15: 137.8 Apr 16: 138.2 Apr 17: 138.4 Apr 18: 139.0 |
Making progress.
SW: 156 CW: 154 GW: 153 |
SW: 269
GW: 253 1: 269 2: 268 3: 268 4: 268 5: 267 6: 267 7: 267 8: 266 9: 266 10: 266 11: 265 12: 265 13: 265 14: 264 15: 264 16: 263 17: 263 18: 262 Finally got passed my stall!!!! |
SW (March 31): 138.8
GW: 135 Apr 1: 139.6 Apr 2: 139.4 Apr 3: 139.0 Apr 4: 140.4 Apr 5: 140.4 Apr 6: 138.2 Apr 7: 139.8 Apr 8: 141.4 Apr 9: 141.0 Apr 10: 140.4 Apr 11: 139.6 Apr 12: 138.2 Apr 13: 135.6 Apr 14: 136.0 Apr 15: 137.8 Apr 16: 138.2 Apr 17: 138.4 Apr 18: 139.0 Apr 19: 137.8 |
April Weight Loss Goal: 10.00 lbs
1: 212.50 2. 211.00 3. 211.00 4. 210.00 5. 208.75 6. 209.50 7. 207.75 8. 206.50 9. 205.75 10. no weigh in 11. no weigh in 12. no weigh in 13. no weigh in 14. 207.75 (started juicing) 15. 206.50 16. 204.50 17. 203.25 18. 201.00 19. 199.50 13.00 lbs lost; 3.00 lbs past goal I'm gonna wait until my juicing period is over to see how my weight stabilizes out before I claim any victories |
Sw: 161.2
Gw: 157.2 4/05: 161.2 4/06: 160.2 4/07: 160.0 4/08: 160.2 4/09: 161.2 4/10: 159.6 4/11: 160.8 4/12: 160.6 4/13: 159.8 4/14: 161.0 4/15: 159.2 4/16: 158.0 4/17: 157.6 4/18: 159.2 4/19: 159.4 Up a little, which is disappointing, but hey, just one week ago I would've been THRILLED to see this number. Funny how that works. Congrats on Onederland, Olivia! |
Goal is, finally, to drop 6 pounds.
3/31: 144.2 4/01: 144.0 4/05: 144.6 4/06: 142.8 4/11: 144.4 4/12: 142.6 4/13: 141.4 4/14: 141.4 4/15: 139.6 4/16: 139.4 4/17: 142.0 4/18: 137.2 8/19: 137.8 |
SW: 78.6 kg
CW: 78.15 kgs (+0.5kg, not to worry -- we had the saltiest meal in our repertoire last night) GW: 77 kgs |
April Challenge... 8 lbs!
Start w: 215 March 31 w:194 4/1 194.2 4/2 195 Weekly Weigh-in 4/3 195 wth??? 4/4 194.6 4/5 NW 4/6 NW 4/7 194.8 4/8 195.4 :?: 4/9 195.4 4/10 193.8 4/11 194.4 4/12 192.2 4/13 NW 4/14 198 4/15 196.4 4/16 193.4 4/17 193.8 4/18 193.4 4/19 192.6 April Goal: 186 |
Quote:
SW: 174.25 CW: 179 GW: 166 I've decided that since muscle weighs more than fat and I am in the muscle growth phase, it's going to take a bit of time for me to see a sub-170lb. number when I step on the scale. I'm hereby revising my April goal to 173. |
Happy April!!
April 1 - 159.2 April 2 - 156.9 - not sure what happened here, but it's a long way to the end of the month, I'll give it a week and then maybe change my goal April 3 - 155.7 April 4 - 155.5 - weekly WI April 5 - 160.0 gah, pizza, no exercise, weekends... April 6 - 159.7 wings, water and exercise, better April 7 - 156.4 - juice/ roasted veggies, water, lots of exercise April 8 - 156.2 - keep going... April 9 - 154.8 April 10 - 157.6 - guess I can't take a day off...has to be water... April 11 - 156.1 - TOM - weekly WI up 0.6, acceptable w/T showing up after 5 1/2 weeks April 12 - DNW April 13 - 159.1 April 14 - 157.1 - better than most weekends, so happy with this! April 15 - 156.8 - happy tax day! April 16 - 158 - did weights last night...salad for dinner, drank water, no alcohol... April 17 - 156.6 April 18 - 155.9 weekly WI down 0.2, inching along April 18 - 158 - ah, the weekend, got in my water, exercise and about 8 cookies...lol April 30 - goal -2 lbs. Best to all :sunny: |
:rain: April Power! :rain:
04/01: 209.7 04/16: 208.6 04/02: 209.4 04/17: 209.1 04/03: 210.3 04/18: 208.3 04/04: 212.5 04/19: 209.1 04/05: 211.5 04/20: 208.0 04/06: 212.9 04/21: 207.1 04/07: 211.9 04/22: 206.4 04/08: 212.5 04/23: 000.0 04/09: 213.3 04/24: 000.0 04/10: 212.9 04/25: 000.0 04/11: 212.0 04/26: 000.0 04/12: 210.1 04/27: 000.0 04/13: 209.1 04/28: 000.0 04/14: 208.5 04/29: 000.0 04/15: 207.8 04/30: 000.0 |
Goal is, finally, to drop 6 pounds.
3/31: 144.2 4/01: 144.0 4/05: 144.6 4/06: 142.8 4/11: 144.4 4/12: 142.6 4/13: 141.4 4/14: 141.4 4/15: 139.6 4/16: 139.4 4/17: 142.0 4/18: 137.2 4/19: 137.8 4/20: 136.2 |
April Weight Loss Goal: 10.00 lbs
1: 212.50 2. 211.00 3. 211.00 4. 210.00 5. 208.75 6. 209.50 7. 207.75 8. 206.50 9. 205.75 10. no weigh in 11. no weigh in 12. no weigh in 13. no weigh in 14. 207.75 (started juicing) 15. 206.50 16. 204.50 17. 203.25 18. 201.00 19. 199.50 20. 197.75 21. 196.75 (ended juicing) 15.75 lbs lost; 5.75 lbs past goal |
SW (March 31): 138.8
GW: 135 Apr 1: 139.6 Apr 2: 139.4 Apr 3: 139.0 Apr 4: 140.4 Apr 5: 140.4 Apr 6: 138.2 Apr 7: 139.8 Apr 8: 141.4 Apr 9: 141.0 Apr 10: 140.4 Apr 11: 139.6 Apr 12: 138.2 Apr 13: 135.6 Apr 14: 136.0 Apr 15: 137.8 Apr 16: 138.2 Apr 17: 138.4 Apr 18: 139.0 Apr 19: 137.8 Apr 20: 137.4 |
83.5kg. Very happy about that. Even if I get to 83kg this week, I'd be rapt.
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3/31: 144.2
4/01: 144.0 4/05: 144.6 4/06: 142.8 4/11: 144.4 4/12: 142.6 4/13: 141.4 4/14: 141.4 4/15: 139.6 4/16: 139.4 4/17: 142.0 4/18: 137.2 4/19: 137.8 4/20: 136.2 4/21: 137.8 |
Sw: 161.2
Gw: 157.2 4/05: 161.2 4/06: 160.2 4/07: 160.0 4/08: 160.2 4/09: 161.2 4/10: 159.6 4/11: 160.8 4/12: 160.6 4/13: 159.8 4/14: 161.0 4/15: 159.2 4/16: 158.0 4/17: 157.6 4/18: 159.2 4/19: 159.4 4/20: 161.0 4/21: 160.0 Drank a TON of water before weighing Sunday morning, which accounts for the 161. |
Sw - 150.8
4/1 - 151.1 4/2 - 150.4 4/3 - 150.8 4/4 - 152.0 4/7 - 152.3 4/8 - 151.3 4/9 - 152.3 4/10 - 152.7 4/14 - 152.3 4/15 - 152.1 4/16 - 151.7 4/17 - 152.0 4/21 - 153.7 Well, that was to be expected. Salty Easter ham with all the fixings, plus we were celebrating my daughter's Sweet 16 (with carrot cake!). We did get home from the big family event and I talked my husband into a 50 minute walk. So...I'm having a very healthy breakfast of leftover fruit from the fruit tray I took yesterday. Back OP!! Gw - 146. I hope everyone enjoyed their weekend and had a great Easter!:bunny2: |
April Challenge... 8 lbs!
Start w: 215 March 31 w:194 4/1 194.2 4/2 195 Weekly Weigh-in 4/3 195 wth??? 4/4 194.6 4/5 NW 4/6 NW 4/7 194.8 4/8 195.4 :?: 4/9 195.4 4/10 193.8 4/11 194.4 4/12 192.2 4/13 NW 4/14 198 4/15 196.4 4/16 193.4 4/17 193.8 4/18 193.4 4/19 192.6 4/20 no weigh 4/21 194.2 April Goal: 186 Wow it's not looking very promising for this month :o |
Still holding at 241, NSV today though, sorting through old clothes I found the trousers I wore to go on holiday last year, they were so tight that the flight was the most uncomfortable one I've had, for once because of my clothing and not the tiny seats! Anyway, they fit perfectly now! :)
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Changing goal for RVAscreenwriter -- muscle development is great!
susiemartin: 12 lbs Sum38: 6 lbs kelijpa: 2 lbs Angie: 12 lbs Avezy44: 8 lbs sweetenuf: 16 lbs moonkissed: 8 lbs rmewife97: 10 lbs Losing4another: 12 lbs RedheadSunbeam: 10 lbs Olivia7906: 10 lbs Donna34747: 10 lbs boatingmommy: 4.8 lbs Nichelle: 10 lbs cincorn: 6.8 lbs tinajayne72: 8 lbs nlauah: 6.3 lbs cleanslate: 16 lbs skittlesfirehawk: 8 lbs AAD: 1.3 lbs Turtle11: 3.8 lbs curvynotlumpy: 8 lbs soon2beskinnyCarma: 8.8 lbs Woodstock: 5.6 lbs casakran: 10 lbs shr1nk1ngme: 6-7 lbs bunnabear: 3 lbs fitluv: 14 lbs Vicincali2: 6.2 lbs Mountain_Mamma: 3 lbs sherry6725: 12 lbs MarliQQ: 10 lbs noshoes: reach 85kg going for 82.5kg! gardenerjoy: 1.6 kg vdh2102: 5 lbs imabehot: 12 lbs tehshort1: 7 lbs SugarRomeoTango4852: 15 lbs RVAscreenwriter: reach 173 lbs SeeMyFeet: 5 lbs BigChiefHoho: 3 lbs going for 4 lbs! gossamer: 14 lbs marymo: 3 lbs Zictory75: 10 lbs BrandyEyeCandy: 36 lbs MissSMcC: 6 lbs |
SW: 78.6 kg
CW: 78.05 kgs (-0.1kg) GW: 77 kgs |
March went slow but I met my modest goal... Onward to April!
Sw 3/31 = 216.1, Gw 4/30 = 214.8 (-1.3) 4/4 = 215.9 4/10 = 215.7 4/16 = 215.6 4/21 = 215.4 = -.2 for the week |
SW (March 31): 138.8
GW: 135 Apr 1: 139.6 Apr 2: 139.4 Apr 3: 139.0 Apr 4: 140.4 Apr 5: 140.4 Apr 6: 138.2 Apr 7: 139.8 Apr 8: 141.4 Apr 9: 141.0 Apr 10: 140.4 Apr 11: 139.6 Apr 12: 138.2 Apr 13: 135.6 Apr 14: 136.0 Apr 15: 137.8 Apr 16: 138.2 Apr 17: 138.4 Apr 18: 139.0 Apr 19: 137.8 Apr 20: 137.4 Apr 21: 137.6 |
SW - 245
CW - 240 GW - 239 1lb to go! |
Happy April!!
April 1 - 159.2 April 2 - 156.9 - not sure what happened here, but it's a long way to the end of the month, I'll give it a week and then maybe change my goal April 3 - 155.7 April 4 - 155.5 - weekly WI April 5 - 160.0 gah, pizza, no exercise, weekends... April 6 - 159.7 wings, water and exercise, better April 7 - 156.4 - juice/ roasted veggies, water, lots of exercise April 8 - 156.2 - keep going... April 9 - 154.8 April 10 - 157.6 - guess I can't take a day off...has to be water... April 11 - 156.1 - TOM - weekly WI up 0.6, acceptable w/T showing up after 5 1/2 weeks April 12 - DNW April 13 - 159.1 April 14 - 157.1 - better than most weekends, so happy with this! April 15 - 156.8 - happy tax day! April 16 - 158 - did weights last night...salad for dinner, drank water, no alcohol... April 17 - 156.6 April 18 - 155.9 weekly WI down 0.2, inching along April 19 - 158 - ah, the weekend, got in my water, exercise and about 8 cookies...lol April 20 - 161.3 April 22 - 160.2 April 23 - 159.5 - whew Easter ham, etc a killer, really trying to reign it back in before camping and festival, may be a struggle to meet goal after all this month...hanging in and giving it my best shot! April 30 - goal -2 lbs. Best to all :sunny: boating mommy :wave: |
I see a lot of great numbers, inspiring, great job peeps!
:congrat: |
April Weight Loss Goal: 10.00 lbs
1: 212.50 2. 211.00 3. 211.00 4. 210.00 5. 208.75 6. 209.50 7. 207.75 8. 206.50 9. 205.75 10. no weigh in 11. no weigh in 12. no weigh in 13. no weigh in 14. 207.75 (started juicing) 15. 206.50 16. 204.50 17. 203.25 18. 201.00 19. 199.50 20. 197.75 21. 196.75 (ended juicing) 22. 195.75 23. 194.75 17.75 lbs lost; 7.75 lbs past goal |
Goal is, finally, to drop 6 pounds.
3/31: 144.2 4/01: 144.0 4/05: 144.6 4/06: 142.8 4/11: 144.4 4/12: 142.6 4/13: 141.4 4/14: 141.4 4/15: 139.6 4/16: 139.4 4/17: 142.0 4/18: 137.2 4/19: 137.8 4/20: 136.2 4/21: 137.8 4/22: 136.0 |
April Challenge... 8 lbs!
Start w: 215 March 31 w:194 4/1 194.2 4/2 195 Weekly Weigh-in 4/3 195 wth??? 4/4 194.6 4/5 NW 4/6 NW 4/7 194.8 4/8 195.4 :?: 4/9 195.4 4/10 193.8 4/11 194.4 4/12 192.2 4/13 NW 4/14 198 4/15 196.4 4/16 193.4 4/17 193.8 4/18 193.4 4/19 192.6 4/20 no weigh 4/21 194.2 4/22 193.8 April Goal: 186 |
Starting weight: 145.5
Goal weight: 139.9 (-5.6) April 1: 145.5 April 2: 144.7 -.8 April 3: 143.0 -1.7 April 4: 142.0 -1.0 April 5-6 dnw April 7: 144.4 +2.4 April 8: 144.1 -.3 April 9: 142.7 -1.4 April 10: 141.5 -1.2 April 11: 141.1 -.4 April 12: dnw (battery) April 13: 142.2 +1.1 April 14: 142.2 0 April 15: 140.7 -1.5 April 16: 139.9 -.8 April 17: 139.8 -.1 April 18-21 dnw April 22: 141.1 +1.3 Delta from strt -4.4 Kelijpa and Olivia7906 thanks for the kind words. I've now got to make up for the weekend - back at it!!! Congrats to so many for such great results even through the Easter weekend!! |
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