Challenge: Substituting dark chocolate and flavored tea for cookies and ice cream after dinner. I will have three pause days.
Day 1: complete (4 squares Lindt dark chocolate / cinnamon tea)
Day 2: complete (3 squares Lindt dark chocolate / iced mint tea with Splenda)
Day 3: complete (4 squares Ghirardelli Twilight Delight, one square Lindt Intense Mint / water instead of tea)
Day 4: complete (no dessert, went to bed early)
Day 5: complete (strawberries instead of chocolate, mint tea)
Day 6: complete (hanging in there! really wanted to eat a lemon popsicle tonight but opted for 4 squares of Twilight Delight, and mint tea w/Splenda)
Day 7: pause day
Day 8: complete (opted for a homemade berries/yogurt/ice smoothie)
Day 9: complete (tried a new flavor today, Lindt intense orange. Wow, it was so good, it was hard to only eat a serving size. So I am having baked cinnamon apple tea, which tastes just like apple cobbler only without the calories, yum!)
Day 10: complete (4 squares of Lindt intense orange, no tea tonight, really busy sewing!)
Day 11: complete (no dessert tonight, don't know if this day really counts as complete since I had Menchies yogurt for lunch. Hmmm. My husband tried to hand me a popsicle this evening and I refused. So maybe one cancels out the other . . . )
Day 12: complete (3 squares Lindt intense mint, no tea, tired so I went to bed.)
Day 13: complete (3 squares Lindt intense mint. Cinnamon tea on ice!)
Day 14: pause day
Day 15: complete (5 squares Lindt coconut dark chocolate.)
I'm doin it, doin it, makin it happen.