March Exercise Challenge
March into March with determination to meet our fitness goals.
Join us this month, and every month, in 2014 to track your exercise goals. State your goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration. Join us for a great month of fitness! This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: http://www.3fatchicks.com/forum/chic...challenge.html |
Goal is to exercise 3000 minutes.
01: None, still feeling sick 02: 3.3 mile walk 60 min; 60 min 03: Sick 04: Sick 05: Sick 06: 4.7 mile treadmill walk 60 min; weight lifting 45 min; swim 45 min; 210 07: 4.6 mile treadmill walk 60 min; 270 08: Weights 45 min, swim 45 min; 360 09: 4.2 mile walk 70 min; step aerobics 60 min; 490 10: 4.2 mile walk 70 min; 560 11: Nada 12: Nada 13: Nada 14: Nada 15: 3.3 mile walk 60 min; 620 16: 4.7 mile walk 60 min; weights 45 min; swim 45 min; 770 17: Ear Infection, nada 18: Ear Infection, nada 19: Ear Infection, nada 20: Ear Infection, nada 21: 4.7 mile treadmill walk 60 min; 830 22: 3.3 mile walk pup 60 min; weights 45 min; swim 45 min; 980 23: 4.7 mile treadmill walk 60 min; 3.3 mile pup walk 60 min; 1100 24: 3.3 mile pup walk 60 min; 1160 min 25: None -- at FCA 26: 4.7 mile treadmill walk 60 min, weights 45 min, swim 45 min; 1310 min 27: 3.3 mile pup walk 60 min; step aerobics 60 min; 1430 28: 4 mile treadmill walk 50 min; 1480 29: 4.7 mile treadmill walk 60 min, weights 45 min 30: 3.3 mile pup walk 60 min, 31: 3.3 mile pup walk 60 min |
March Exercise Goals: Treadmill - 15.00 miles; 16 days of Yoga
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Thanks for posting this, Joy! Just got cleared for more strenuous exercise, so I'm starting Couch to 5k. Goal for March: Finish the first four weeks of c25k.
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Goal is to walk 14km one day.
Bike 20km in one day. Run/walk 5 km....maybe! At least 500 minutes walking, 1000 meters elevation for the month. At least 10km c25k or run/walk intervals each week in March. Cycling each day. Conquer some hills. Strength training - squats and wall pushups |
My March goal is to complete weeks 9-12 of Bob Greene's 12 week program
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Thanks Joy for puttin this on again !! I've sort-of toned down the workouts for the next couple months. No time for the double ups anymore.
March Goal 55 miles 13 workout videos |
I'm in too.
March goals 350 minutes exercise/week. Start with personnel trainer. 14500average steps day. |
Since March is longer than February, I'm going to increase my monthly goal from 1400 minutes to 1500 and see how I do.
March goal: 1500 minutes |
I'm going to be MIA for two weeks due to holidays but I'm in for the rest of the month. Due to being MIA, I'm going to set a smaller goal.
Good luck everyone! :) March: Goals:
1: - 2: - 3: 2 miles (Total Miles: 2/40 miles) 4: 2 miles (Total Miles: 4/40 miles) 5: 2.5 miles (Total Miles: 6.5/40 miles) 6: 2.5 miles (Total Miles: 9/40 miles) 7: 2.5 miles (Total Miles: 11.5/40 miles) 8: - 9: - 10: - 11: - 12: - 13: - 14: - 15: - 16: - 17: - :cupgold: :drinkup: 18: - 19: - 20: - 21: - 22: - 23: - 24: 2 miles (Total Miles: 13.5/40 miles) 25: 2.5 miles (Total Miles: 16/40 miles) 26: 2.5 miles (Total Miles: 18.5/40 miles) 27: 2.5 miles (Total Miles: 21/40 miles) 28: 2.5 miles (Total Miles: 23.5/40 miles) 29: - 30: - 31: 2.5 miles (Total Miles: 26/40 miles) This month sucked! :/ |
My March goal is 1800 minutes of exercise - again!
1: 25 minutes walking, 60 minutes power yoga 85/1800 2: 60 minutes walking 145/1800 3: 25 minutes walking, 65 minutes resistance, 15 minutes yoga/stretching 250/1800 4: 30 minutes walking, 20 minutes bicycling 300/1800 5: 30 minutes bicycling 330/1800 6: 30 minutes strength, 45 minutes walking, 10 minutes yoga/stretching 415/1800 7: 25 minutes walking 440/1800 8: 45 minutes biking 485/1800 9: 10: 25 minutes walking 510/1800 11: 25 minutes walking, 90 minutes strength, 10 minutes yoga/stretching 635/1800 12: 13: 45 minutes walking 680/1800 14: 45 minutes walking, 25 minutes biking 750/1800 15: 20 minutes walking, 55 minutes strength, 10 minutes yoga/stretching 835/1800 16: :luck2you:: 18: 20 minutes walking, 25 minutes strength circuit, 20 minutes yoga/stretching 900/1800 19: 20: 20 minutes walking 920/1800 21: 60 minutes yoga 980/1800 22: 30 minutes walking, 85 minutes strength, 15 minutes yoga/stretching 1110/1800 23: 60 minutes walking 1170/1800 24: 25: 26: 27: 35 minutes walking, 25 minutes strength, 30 minutes pilates, 15 minutes yoga/stretching 1275/1800 28: 50 minutes walking 1325/1800 29: 60 minutes strength, 25 minutes yoga/stretching 1410/1800 30: 45 minutes walking 1460/1800 31: |
March Exercise Goals: Treadmill - 15.00 miles; 16 days of Yoga
1. Treadmill - 1.20 miles Treadmill Goal: 1.20 of 15.00 miles completed Yoga Goal: 0 of 16 days completed |
Did my first c25k workout today. Went better than expected!
3/1: c25k w1d1 - 10 minute walking warmup, (60 second run / 90 second walk) x 8, 10 minute walking cooldown |
week 1 3/1-3/7 Goal 350 Actual 40min
3/1 C25K W9D3(30minrun,10minwarm/cool)3.17miles/15326 steps |
There's still time to join us and be on the initial list -- I'll compile it tomorrow!
1: 30 walk, 20 abs & stretch; 50/1500 |
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