Reply
 
Thread Tools
Old 03-09-2014, 04:20 PM   #91  
AAD
Aida ~ Slow but steady ~
 
AAD's Avatar
 
Join Date: Jan 2014
Posts: 787

S/C/G: 229/229/159

Default

Challenge 2: Valentine’s Day until Easter Sunday (February 14th to April 20th)

My goal for Challenge 2 will be to reach: 216.4 lbs

Start Weight 2/14: 216.9
2/16: 216.9
2/23: 216.8
3/2: 216.7
3/9: 216.6
3/16 =
3/23:
3/30:
4/6:
4/13 =
End Weight 4/20:
AAD is offline   Reply With Quote
Old 03-09-2014, 11:27 PM   #92  
DIANA
 
workinglikeadog's Avatar
 
Join Date: Dec 2012
Location: Eastern Oregon
Posts: 1,149

S/C/G: 179(H)/166/150(G)

Height: 5'6"

Default

Focus and consistancy needed , This week I will get results.



My goal for this challenge will be to reach: 149
Start Weight 16/02/2014: 157
23/02/2014: 156.5
02/03/2014: 155.5
09/03/2014: 156.5
16/03/2014:
23/03/2014:
30/03/2014:
06/04/2014:
13/04/2014:
End Weight 20/04/2014:
Total Loss: 1/2 pounds
workinglikeadog is offline   Reply With Quote
Old 03-10-2014, 07:03 AM   #93  
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 6,122

S/C/G: 190/151.2/122

Height: 5'3"

Default

Dreamer2012 I hope you are going somewhere warm Have fun on your holiday!
Sum38 is offline   Reply With Quote
Old 03-10-2014, 08:56 AM   #94  
Senior Member
 
BigChiefHoho's Avatar
 
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714

S/C/G: 175 / ticker / 125

Height: 5'2"

Default

SeeMyFeet, I'm the same way. I've been lucky so far this challenge that my weekly numbers have all been consistently dropping, but I always use a spreadsheet to track my 7-day average and make a graph so I can see if my weight is trending downward even on the 'up' days.

See, column C is the target weight for the day, D is actual weight, E is the average weight for the last 7 days, and F is my calorie intake for the day. Little neurotic, maybe, but I loooove having all the information laid out in front of me like that. Keeps me from freaking out if I'm up a pound or two some days.


Last edited by BigChiefHoho; 03-10-2014 at 08:58 AM.
BigChiefHoho is offline   Reply With Quote
Old 03-10-2014, 11:25 AM   #95  
Starting over sucks.
 
Radiojane's Avatar
 
Join Date: Nov 2012
Location: Saskatchewan
Posts: 2,245

S/C/G: 485/445/250

Height: 6'1

Default

Down a little more water weight this week! Hoping to be cruising to goal by next week!
Radiojane is offline   Reply With Quote
Old 03-11-2014, 10:00 PM   #96  
Senior Member
 
xRiotGirl's Avatar
 
Join Date: Oct 2012
Location: Chicago
Posts: 599

S/C/G: 217.6/153.2/140

Height: 5'5

Default

Ugh. Hitting a rough patch here. Suddenly I just want to eat every cookie, snack cake, tub of ice cream, or candy bar around...usually when I crave something like crazy I just drink water and I'm fine but the past few days my mind is so clouded that I don't even REMEMBER to breathe and drink water. Today I weighed in officially 10 pounds down from where I started, andj ust like that I feel like I'm back to square one as far as my emotions go! Ugh!
xRiotGirl is offline   Reply With Quote
Old 03-14-2014, 09:43 AM   #97  
Senior Member
 
xRiotGirl's Avatar
 
Join Date: Oct 2012
Location: Chicago
Posts: 599

S/C/G: 217.6/153.2/140

Height: 5'5

Default

Start: 02/14 - 214.4
02/21 - 213.0
02/28 - 209.0
03/07 - 208.0
03/14 - 205.4
03/21 -
03/28 -
04/04 -
04/11 -
04/18 -
End: 04/20 -
GW: 199.4


Apparently when I have a rough patch I lose 2.5 pounds in a week. lol

Last edited by xRiotGirl; 04-12-2014 at 12:07 AM.
xRiotGirl is offline   Reply With Quote
Old 03-14-2014, 11:54 AM   #98  
I got this
 
amandie's Avatar
 
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,823

S/C/G: 206/162/135

Height: a little over 5'2

Default

I guess I don't need to ask how you are doing anymore, xriotgirl since you lost nearly 3lbs. Way to go!!!! I do hope you are feeling better now though!

159.8 for the week. Slowly but surely, I will reach my goal challenge if this keeps up!
amandie is offline   Reply With Quote
Old 03-14-2014, 10:17 PM   #99  
Senior Member
 
Rated's Avatar
 
Join Date: Jan 2011
Location: Canada
Posts: 545

S/C/G: 183/ticker/120

Height: 5'2"

Default

Start Weight:162.6
23/02/2014: 161.8
02/03/2014: 160.6
09/03/2014 159.2 150's! I am so happy!
16/03/2014: 158.8 Home for Spring Break (hope to be under 160)
23/03/2014:
30/03/2014:
06/04/2014:
13/04/2014:
End Weight 20/04/2014:

Goal Loss: 10.6 lbs
Total Loss: 3.8 lbs
Rated is offline   Reply With Quote
Old 03-15-2014, 10:25 AM   #100  
losing it for good
 
forkeeps2013's Avatar
 
Join Date: Sep 2013
Location: Near ATL
Posts: 104

S/C/G: 219.2/see ticker/145

Height: 5'6"

Default

Down 2.2 this week, after a few weeks of stall. I recently started a bodyweight strength program, so I was patient during the stall. I had convinced myself last night that no matter what today's weigh-in showed, I would raise my daily calories. Now, of course, I'm not so sure. I think I'll keep them where I'm at for now. I plan on adding more activity either this week or next (walking mostly) so I will evaluate my results from there.
forkeeps2013 is offline   Reply With Quote
Old 03-15-2014, 02:50 PM   #101  
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 6,122

S/C/G: 190/151.2/122

Height: 5'3"

Default

I am so bummed out. I have really let myself get too relaxed over diet and exercise. -- There is noway I am going to meet my goal.... I'll see how low I can go though. Makes me sad that I screwed up and took 6 weeks off...I could be 6 pounds lighter, not 3 pounds heavier. That is nearly 10 pound difference where I should be today.

Rant over

Soooo, I am recommitting today. I already walked and today is my fast day. We are going out to dinner but I will order some salmon and side veggies.

When I cut my insane eating cycle I usually do it by fasting one day; somehow it helps to cut the cravings.

I hope everyone is doing well (better than I ).

Last edited by Sum38; 03-15-2014 at 02:50 PM.
Sum38 is offline   Reply With Quote
Old 03-16-2014, 01:48 AM   #102  
Senior Member
 
183StGB's Avatar
 
Join Date: Jun 2013
Location: Europe
Posts: 202

S/C/G: 240/ticker/153

Height: 1,73m

Default

Challenge 2: Valentine’s Day until Easter Sunday
SW: 79,0kg
2/23: 78,6kg (-0,4kg; Øcals: 1650; exercise: 7x)
3/2: 76,2kg (-2,4kg; Øcals: 1510; exercise: 5x)
3/9: 76,6kg (+0,4kg; Øcals: 1540; exercise: 6x)
3/16:76,6kg (no change; Øcals: only tracked 4 days (1450); exercise: 3x)
3/23:
3/30:
4/6:
4/13:
4/20:
GW: 78kg

it was my birthday week. I ran 21k for the first time (2:18h). Issues getting back on track though. New week
183StGB is offline   Reply With Quote
Old 03-16-2014, 07:56 AM   #103  
Senior Member
 
Turtle11's Avatar
 
Join Date: Apr 2013
Posts: 734

S/C/G: 186/ticker/135

Height: 5' 5.5

Default

BigChief - I LOVE the graph. I have this excel spreadsheet with about 10 sheets on it... lol... I'm going to add a average column to my numbers. Thanks for the great idea.

I am certainly living up to my name in 2014.... geesh

Start Weight 2/14/2014: 140.8
GW: 133.8 (-7 lbs)

02/23/2014: 142.2
03/02/2014: 141.4
03/09/2014: 140.4
03/16/2014: 139.8
03/23/2014:
03/30/2014:
04/06/2014:
04/13/2014:
End Weight 04/20/2014:
Turtle11 is offline   Reply With Quote
Old 03-16-2014, 08:00 AM   #104  
Senior Member
 
BigChiefHoho's Avatar
 
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714

S/C/G: 175 / ticker / 125

Height: 5'2"

Default

Start Weight 14/02/2014: 168.8
23/02/2014: 167.8
02/03/2014: 164.6
09/03/2014: 163.2
16/03/2014: 165.0
23/03/2014:
30/03/2014:
06/04/2014:
13/04/2014:
End Weight 20/04/2014:
Goal Weight: 155

Well, that sucks. I've been on-plan all week, but my weight has been bouncing up and down like crazy. Water retention issue of some sort, I'm guessing. My 7-day average looks fine, but today's weight looks baaaaaaaaad.
BigChiefHoho is offline   Reply With Quote
Old 03-16-2014, 10:33 AM   #105  
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 6,122

S/C/G: 190/151.2/122

Height: 5'3"

Default

Start Weight 14/02/2014: 140
24/02/2014: 138
02/03/2014: 140.4
09/03/2014: 139.6
16/03/2014: 143
23/03/2014:
30/03/2014:
06/04/2014:
13/04/2014:
End Weight 20/04/2014:
Sum38 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Make 2014 Your Goal Year! Challenge 1/6: New Years Day to Valentine's Day SmallSteps 100 lb. Club 81 02-18-2014 10:50 AM
Make 2014 Your Goal Year! Challenge 1/6: New Years Day to Valentine's Day Dreamer2012 Chicks up for a Challenge 224 02-16-2014 07:33 AM
Make 2014 Your Goal Year! Challenge 2/6: Valentine’s Day until Easter Sunday SmallSteps 100 lb. Club 19 02-06-2014 10:59 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:57 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.