[CaliforniaDreamer]

SW 267
GW 190 (170?)

1/1: ?
1/8: 267
1/15
1/22
1/29
Jan. Total:

2/5
2/12
2/19
2/26
Feb. Total:

3/5
3/12
3/19
3/26
Mar. Total:

4/2
4/9
4/16
4/23
4/30
April Total:

5/7
5/14
5/21
5/28
May Total:

6/4
6/11
6/18
6/25
June Total:

7/2
7/9
7/16
7/23
7/30
July Total:

8/6
8/13
8/20
8/27
Aug. Total:

9/3
9/10
9/17
9/24
Sept. Total:

10/1
10/8
10/15
10/22
10/29
Oct. Total:

11/5
11/12
11/19
11/26
Nov. Total:

12/3
12/10
12/17
12/24
12/31
Dec. Total:

[JazzyPeggy]

January 1: 246
February 1:
March 1:
April 1:
May 1:
June 1:
July 1:
August 1:
September 1:
October 1:
November 1:
December 1:
December 31: (Goal 186, 5 pounds a month.)

[wannaskipandlaugh]

Shoot.. I am having a bad month... I gained a bunch last week and finally lost all the weight gained and back to the starting point. But I also know myself and I have 1 week a month that I whoosh... I hope it comes SOON! LOL

JazzyPeggy!

I hope you all are doing so much better than me! That this year is the great year of your dreams and goals!

[wannaskipandlaugh]

Revised.. HAD a WHOOSH!... Looking forward to next weeks weigh in! oh YES!

[Chardonnay]

My health/fitness goals for 2014:
1. Lose the last 15 pounds or so
2. Try to lose the ab-flab...I don't need a 6-pack, but this is where I hold most of my fat, so I think if I get the 15 pounds off, my abs will naturally flatten a little!
3. Gym 5-6 days a week without fail (not only for health, but mental health, it really curbs the depression/anxiety)
4. Sculpt my legs and arms...through weight training and yoga

Other goals are to cut down on spending, save for a down payment, find new ways to make healthier meals and spend more time cuddling my pets and my bf

[Sum38]

Sw 152.4
Gw 125

Sw 1/1/14 152.4
1/08 151.2
1/16 150.6

[Chardonnay]

Originally Posted by wannaskipandlaugh

Revised.. HAD a WHOOSH!... Looking forward to next weeks weigh in! oh YES!

Congrats on your whoosh! I had one this week too, it's so motivating

[wannaskipandlaugh]

Welcome Jazzy Peggy and Chardonay

Sum... WOW look at you woosh! 140's are just there -- right there---

Me.. I am still wooshing and looking forward to post weight next week! I have to lose 5.5 lbs a month to get my goal.. (more would be wonderful!)

[Mara]

Okay, some how I have missed this thread until now. Count me in!

I would like to lose about 60 pounds this year. More would be great, but this is my aim for now.

SW: 242.4
1/22 242.4
1/29 241.4
January Total Loss: 1.0

2/5 N/A
2/12 239.0
2/19
2/26
February Total Loss:

3/5
3/12
3/19
3/26

March Total Loss:

4/2
4/9
4/16
4/23
4/30
April Total Loss:

5/7= 243.6
5/14= 242.8
5/21=243.5
5/28= 246.6
May Total Loss: +3.0

6/4 = 243.8
6/11 = 242.8
6/18
6/25
June Total Loss:

7/2 = 242.2
7/9
7/16
7/23
7/30
July Total Loss:

8/6
8/13
8/20
8/27
August Total Loss:

9/3
9/10
9/17
9/24
September Total Loss:

10/1
10/8
10/15
10/22
10/29
October Total Loss:

11/5
11/12
11/19
11/26
November Total Loss:

12/3
12/10
12/17
12/24
12/31
December Total Loss:

YEAR TOTAL LOSS: (GW:182)

[noshoes]

15kg loss would get me to an ideal weight. Just over 1kg a month so its possible.

January Goal - 209pounds (95kg)

[lilsquirrel]

Hi guys

Restarting, yet again. Oh well, its better than not getting back on the wagon!

SW
15/01 214.55
22/01
29/01
January Total Loss:

05/02
12/02
19/02
26/02
February Total Loss:

05/03
12/03
19/03
26/03
March Total Loss:

02/04
09/04
16/04
23/04
30/04
April Total Loss:

07/05
14/05
21/05
28/05
May Total Loss:

04/06
11/06
18/06
25/06
June Total Loss:

02/07
09/07
16/07
23/07
30/07
July Total Loss:

06/08
13/08
20/08
27/08
August Total Loss:

03/09
10/09
17/09
24/09
September Total Loss:

01/10
08/10
15/10
22/10
29/10
October Total Loss:

05/11
12/11
19/11
26/11
November Total Loss:

03/12
10/12
17/12
24/12
31/12
December Total Loss:

YEAR TOTAL LOSS:
Goal Weight = 165lbs (-50)

[spunkystar01]

Let's see how this goes!

SW 254
GW 175

1/1 254
01/08 250.5
01/16 248.5
01/22 246
01/29. 245.5
01/31 245
January Total Loss: 9lbs!

02/01. 244
02/05
02/12
02/19
02/26
02/28
February Total Loss:

03/01
03/05
03/12
03/19
03/26
03/31
March Total Loss:

04/01
04/02
04/09
04/16
04/23
04/30
April Total Loss:

05/01
05/07
05/14
05/21
05/28
05/31
May Total Loss:

06/01
06/04
06/11
06/18
06/25
06/30
June Total Loss:

07/01
07/02
07/09
07/16
07/23
07/30
07/31
July Total Loss:

08/01
08/06
08/13
08/20
08/27
08/31
August Total Loss:

09/1
09/3
09/10
09/17
09/24
09/30
September Total Loss:

10/01
10/08
10/15
10/22
10/29
10/31
October Total Loss:

11/01
11/05
11/12
11/19
11/26
11/30
November Total Loss:

12/01
12/03
12/10
12/17
12/24
12/31
December Total Loss:
DECEMBER 2014 GOAL: 175

[Chardonnay]

Originally Posted by lilsquirrel

... its better than not getting back on the wagon!

You're so right...in the past if I didn't meet my goals, I pretty much gave up for months. Great attitude I just got back on the wagon myself after hovering with 15 pounds to lose since last summer...it's going to happen this year though, no giving up!

[janie275]

Hi, I have a short term goal first. I am going to Nebraska April 11th to visit 2 of my 4 daughters that moved there because rent is substantially less than Calif. They each have 3 children that I miss very much. My goal for this trip depends on my sticking to atkins, and losing 2 pounds a weeks. So I would like to lose 25 pounds from today's weight so 230 by April 11. After that I would like to get under 200 by July 1. My next goal would be to get to 185 by my birthday September 27. Finally I would like to get to 165 by Thanksgiving. I anticipate adding exercise so that I can keep losing 2 pounds a week throughout.

[wannaskipandlaugh]

Welcome all of you lovely people to this thread! It will be so neat to keep up with this and see how you are progressing towards your LONG term goal! Me too! Weeeeee I had a nice whoosh this weekn (237.8). I am just editing my first list as that list is LONG