Who else wants to greet the holiday season and the new year with a lower weight? Now's the time to make it happen!

State your goal and track it throughout the month with a supportive and encouraging group. We will compile our goals into a list. As each goal is met during the month, it gets turned RED in celebration. Woohoo!

Join us at our sister thread, as well, to track your November fitness goals: http://www.3fatchicks.com/forum/chic...challenge.html

I liked being part of this last month, but I think this time I will make a more realistic goal.

CW: 167
GW: 162 (BMI no longer obese!)

I failed miserably for the October Challenge, so I want to do better in November.

Fantasy Goal: 35lbs down
Realistic Goal: 15lbs down

Woohoo! I'm in! Thanks Joy! Well, I've rounded back up to 183 this morning, and no telling which way it will fluctuate from here, so I'll use 183 as my starting weight. I want to lose 6 lbs. I seem to be on target with that amount, so I'll stick with it. I have a big mini-goal coming up, so I really hope November is kind to me and allows me to get there!

SW: 183
GW: 177
CW: 183

Rated and Mori, good to see you back! Hopefully we'll get many chickies returning (and where'd our rooster go?), along with some great new motivated and determined newbies!

Did not make goal in October. My own fault , a lot of little indulgences add up. Hoping to see a new decade this month. Good luck all!!

Start Weight: 183 (October 31)
Goal Weight: 177

01: 182.2
02: 182
03: 183
04: 182.6
05: 183.6
06: 182
07: 181.6
08: 181.4
09: 183
10: My scale is broke
11: My scale is broke
12: My B-day NWI
13:
14: Holidays
15: Holidays
16: Holidays
17: Holidays
18: Holidays
19: 183.2
20: 182.4
21: 181.2
22: 181
23: 181
24: 181.2
25: 181.4
26: 181.4
27: 181
28: 180.8
29: 180.8
30: 181.8

I didn't quite make goal in October. I had set a goal of 7.4 lbs. and lost 6.6 lbs. which is not too shabby. I was almost there then I gained 0.6 lb. right at the end. I had a URI and had sick grandkids at home so I was complacent about staying on plan. This month I am going to set 5.8 lb.s as my goal which will put me at 189.0

My start weight is: 194.8
My goal weight for Nov. 30 is: 189.0
I want to lose: 5.8 lbs.

11-1 194.8
11-2 DNW
11-3 194.4
11-4 193.8 (-1.0)
11-5 193.4
11-6 194.0 NO! I ate a hamburger/fries in a moment of weakness.
11-7 193.2
11-8 194.0 Dang it! No reason for this that I know! Water weight?
11-9 193.2
11-10 193.6
11-11 191.8 So good to see you again WHOOSH FAIRY!
11-12 DNW
11-13 193.2 Monday's weigh-in a fluke?
11-14 192.8 (-2) The month is half gone and only down 2 lbs.
11-15 191.6 (3.2)
11-16 DNW
11-17 192.6
11-18 191.6
11-19 191.4
11-20 190.4 (-4.4)
11-21 189.2 (-5.6)
11-23 188.4 SMASHED my GOAL!!! (-6.4)
11-25 187.6 (-7.2)
11-30 188.8

Every month of these challenges I gain right at the end of the month and with thanksgiving it's very understandable! Still did okay and met my goal. Onward to december! My loss for November is 6 lbs. Goal of 5.8 met!

Hello and thank you for setting up this challenge.
SW: 206
GW: 198

My bday is at the begining of Dec and I would like to be in the one hundreds havent seen those numbers in over 3 years.

Count me in! Im still working on my first goal since i started..so I will continue with that until I reach it. Im almost there! Then the new goal comes

SW 288
CW 249.2
GW 245

Nov 6 249.6
Nov 13 248.4
Nov 20 248
Nov 27 247.2 Has been an extremely tough week for me emotionally.

Good Luck to everyone and Happy Halloween!

Despite a difficult month, I made my Halloween goal with a tenth of a pound to spare! So I am more than ready to keep the momentum going in November.

SW: 187.2
CW: 187.2
GW: 177.1 (10.1 pounds!)

My goal is to get to ONERderland.. it seems almost impossible to reach but I just need to keep at it !!

SW: 203
GW: ONEderland

11/02- 203
11/09- 205
11/16- 207
11/23- 206
11/30- 205

Total weight lost in Nov = 2 lbs gained!!!

Sw 149
Gw 143

11/01: 149.8
11/02: 150.8
11/03: 150.6
11/04: 150.4
11/05: 151.2

I'm in! November and December are going to have lower goals than I've done in the past because I have a lot more functions and have less control over what goes in the food. I'll probably ramp it back up in January. Plus this is getting harder the lower I get!!!

So 5 lbs for November

SW (Oct 31) 156
GW 151

I am going to join here this November for the first time... I have lost close to 2.5 lbs only last month but I was very stressed last month that I couldnt stick to my plan well..

Its a new month and a new start.. So I am going to commit myself to stick to my plan in a much better fashion this month..

SW: 185.6
GW: 182 (Just -3.6)
Happy GW: 179 (move out of the 180s or touch 180 atleast... been in it for over a month now )

Thanks for starting this and hope this thread is really interactive.. I will come in sometime later and set up a format that I can fill in with the progress...

Happy losing everyone!

I'd like to join!

SW: 315.1
CW: 282.4
GW: 272.4

November start weight: 280.8

First Days
11/1: 280.8
11/2: 279.8
----------------
End of week weight: 279.8
Weekly loss: 1lb

Week One
11/3: 279.8
11/4: 277.9 - I don't understand why I do this. I'm one weight for a couple days and then loose a large amount. Followed by a standstill or a gain.... so strange!
11/5: Las Vegas - No weigh in
11/6: Las Vegas - No weigh in
11/7: Las Vegas - No weigh in
11/8: Las Vegas - No weigh in
11/9: 279.8 - Not to bad after a few days in Las Vegas!
----------------
End of week weight: 279.8
Weekly loss: 0lb


Week Two
11/10: 279.4 - Starting my downward trend again. Yay!
11/11: 279.2 - I need to drink more water. I have been very dehydrated and I think I am retaining a lot of water.
11/12: 279.2 - Same as yesterday... better than a gain!
11/13: 278.0 - Finally looks like the water weight is coming off!
11/14: 277.0 - Goodbye water weight hello fat loss!
11/15: 276.8 - Finished my first day of the c25k workout! I'm loving it!
11/16: 276.4 - Yes! I love seeing the scale move down! I am so sore today however!
----------------
End of week weight: 276.4
Weekly loss: 3.4lbs

Week Three
11/17: 277.0 - Yuck! I hate it when I go back up!
11/18: 277.0 - Two days in a row...
11/19: 277.2 - I think I figured out the reason for my gains..... I just started running and TOM came for a visit.
11/20: 277.0 - Hopefully this shows I'm going to start going down again.
11/21: 277.6 - I am frustrated today! I am up AGAIN and, I need to run today.... in the cold and the rain!!!
11/22: 275.4 - WooHoo! Over night the weight started falling again!
11/23: 276.8 - Dang it!
----------------
End of week weight: 276.8
Weekly loss: -.2

Week Four
11/24: 275.2 - UP, Down, UP, Down... it's like a merry go round...
11/25: 274.6 - Down again! Yay!
11/26: 274.0
11/27: 273.0
11/28: 272.8
11/29: 273.6 - Whoops! I thought I was being good!
11/30: 272.8
----------------
End of week weight: 272.8
Weekly loss: 2.4

Final November weight: 272.8
Total November loss: 8lbs

Count me in again too. I didn't make my goal in October, but I still lost, which was good. (My original goal for that first challenge was 11.6#--- err... no).

I'm going for around what I did loss in Oct, which was about 6 pounds.
SW: 195.2
GW: 189.2

Yuppers, mark me down for 6 pounds!!!

MrsKevin

And, once again I will be having just weekly weigh ins, not daily like some others. My starting weight as of Nov. 1 will be recorded tomorrow and continue on Thurs and/or end of the month, however that falls.