Going to try to drink a lot of water tomorrow to see if that helps me pull a good number on Thursday. I had to put the scale in my car trunk so I wouldn't weigh myself 10 times a day. So I have no idea what my weigh in will show.

10/24 226
10/31 224.5
11/7
11/14
11/21
11/28

I love it! Hiding the scale in the trunk!

Today is my weigh in day, but I have the worst scale in the world. I stepped on and off the scale a bunch of times. I got readings between 222 and 224. So I am counting the lowest one for my weigh in today.

10/24 226
10/31 224.5
11/7 222
11/14
11/21
11/28

Just weighed in and I am down 4 for the week.
SW 244
CW 232
GW 234

Mia that is excellent! So proud of you.
I see you are from western pa. Where are you from? I live in New Wilmington which is close to Sharon and about 40 minutes from butler.

Scale is at 213.6 for me but hope it holds out til tomorrow my weigh day.

Cleancowgirl, I am from New Castle originally, but I am now in Slippery Rock. My middle child actually played fall baseball for Wilmington this fall. So nice to meet someone so close.

Wow you are close. Pretty cool.
I went shopping with my daughter yesterday. She wanted arbys, I had the farm house salad but with the lf dressing ended up being 1750 in soduim!! I try to keep mine under 2200mg and drank over 72 ounces water but the sodiym was a bit up. Weight 213.6 again. I am ok with that. Going to drink up today.
I am scheduled for 4 straight night shifts . Why did say I would work extra??? Oh yea Christmas.

I seen 219 this morning!!!!!! I am not going to officially count that until my weigh in day on Thursday, I hope it is still there by then. We still have 18 more days until Thanksgiving, I think I am now going to aim for 215.

10/24 226
10/31 224.5
11/7 222
11/14
11/21
11/28

SW: 186
CW: 183.8 (down 1 pound)
GW: 180

Good Work Susan and Zoe!

How is eveyone doing this week?

cleancowgirl, I really have no idea how I am doing. The same day that I got a 219 I also got a 225. So I am either doing really good or really bad. I am just going to keep eating well, doing between 2 and 2.5 miles on the treadmill, and trying on "those" pants. I am taking a pic each week of me in those pants so I can look back and really see when my work pays off.
I eat when I get stressed so I am trying to get holiday menus worked out and the Christmas budget together. I think I am going to do most of my shopping on Amazon this year. I think I am going to add a new scale on the Christmas list LOL. I go to the doctor every 3 months ( for my diabetes check up)and they always take my weight, sometimes I think I should just work hard and be surprised every 3 months.
I hope we can all make it through the holidays without a gain.

Hanging in there. Thanks for asking, cleancowgirl. TOM is about to rear its ugly head and I have had the munchies all day. Got my exercise in though so that's good. I weigh in on fridays, so wont know for a couple days if I lost this week, but I always expect it to be wonky this time of month. Need to go shopping. Running out of healthy snacks.

Susan I remember you telling me you kept your scale in the trunk of your car to prevent you from weighing yourself too often. Cold and temp flucauations can make digital scales off. So make sure you keep the scale in a room temp room before weighing.

9]Sw: 179.6
Gw: 172

10/28 178.2
10/30 176.8
11/2 178.0
11/5 178.8
11/11 179.2 eek!