Start Weight: 177.7
Goal Weight: 169.0 01:177.7 02:176.9 03:177.7 Don't know why 04:177.5 05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation??? 06:176.6 Liked seeing this but suspect I'm a little dehydrated. 07:176.6 Hanging in there 08:177.7 Still under on cals but had more carbs than usual yesterday and slept horribly - elliptical again today. 09: no weigh-in - slept horribly again 10: 176.4 11: 177.1 Yay! I got sleep last night. 12: 175.9 13: 177.7 Didn't realize I'd forgotten to post this. 14: no weigh-in - just completely forgot until it was too late 15: 177.2 4 hours of sleep. Hope tomorrow is better. 16: 178.2 on plan 17: 178.1 18: 177.1 19: 176.7 20: 175.9 TOM 21: 177.5 22: 177.2 23: 176.9 24: 176.9 25: 176.0 26: 175.6 27: 175.5 28: 174.9 29: 175.5 30: 176.1 :?: |
Start Weight: 177.7
Goal Weight: 169.0 01:177.7 02:176.9 03:177.7 Don't know why 04:177.5 05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation??? 06:176.6 Liked seeing this but suspect I'm a little dehydrated. 07:176.6 Hanging in there 08:177.7 Still under on cals but had more carbs than usual yesterday and slept horribly - elliptical again today. 09: no weigh-in - slept horribly again 10: 176.4 11: 177.1 Yay! I got sleep last night. 12: 175.9 13: 177.7 Didn't realize I'd forgotten to post this. 14: no weigh-in - just completely forgot until it was too late 15: 177.2 4 hours of sleep. Hope tomorrow is better. 16: 178.2 on plan 17: 178.1 18: 177.1 19: 176.7 20: 175.9 TOM 21: 177.5 22: 177.2 23: 176.9 24: 176.9 25: 176.0 26: 175.6 27: 175.5 28: 174.9 29: 175.5 30: 176.1 31: 176.5:?: |
01: 248
02: 255 03: 256 04: 252 05: 251 06: 246 07: 245.4 08: 246 09: 248 10: 241.2 11: 240.1 12: 244.6 13: 245.6 14: 244.2 15: 246.8 16: 246.8 17: 245.6 18: 246.4 19: 245.2 20: 244.5 21: 244 22 23 24: 244.2 25: 244.8 26: 27: 28: 29: 30: 31: 1: 242.8 I did not weigh for 5 days. Been feeling way down. A little better today, yesterday I was like a zombie all day long, sucks to say the least. B F R |
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