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Old 10-18-2013, 10:39 PM   #121  
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1: 30 min walk; 30/1400
2: 60 min walk; 90/1400
3: 125 min walk; 215/1400
4: 30 min walk; 245/1400
5: 35 min dance & stretch; 280/1400
6: 30 min walk; 310/1400
7: 35 min walk, 20 min dance & stretch; 365/1400

8: 25 min dance & stretch; 390/1400
9: 35 min walk; 425/1400
10: 30 min walk, 20 min dance & legs; 475/1400
11: 30 min walk, 20 min arms & stretch; 525/1400
12: 30 min walk, 20 min abs & stretch; 575/1400
13: 30 min walk, 20 min dance & stretch; 625/1400
14: 45 min dance, arms, stretch; 670/1400

15: 30 min walk, 20 min legs & stretch; 720/1400
16: 50 min walk; 770/1400
17: 35 min walk, 20 min abs & stretch; 825/1400
18: 30 min walk, 15 min legs & stretch; 870/1400
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Old 10-19-2013, 09:35 AM   #122  
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10/01 ~ 4.7 mile walk (75 min) 4.7/95, Total Minutes 75/2000
10/02 ~ 4 mile walk (60 min) 10.7/95, Weight Lifting (45 min) 1/8, Total Minutes 180/2000
10/03 ~ 4.7 mile walk (75 min) 15.1/95, Total Minutes 255/2000
10/04 ~ 4.7 mile walk (75 min) 19.8/95, Total Minutes 330/2000
10/05 ~ 4.7 mile walk (75 min) 24.5/95, Weight Lifting (45 min) 2/8, Total Minutes 450/2000
10/06 ~ 4.7 mile walk (75 min) 29.2/95, Swim (45 min) 1/4, Total Minutes 570/2000
10/07 ~ 4.7 mile walk (75 min) 33.9/95, Total Minutes 645/2000
10/08 ~ 4.7 mile walk (75 min) 38.6/95, Total Minutes 720/2000
10/09 ~ 4.7 mile walk (75 min) 43.3/95, Weight Lifting (45 min) 3/8, Total Minutes 840/2000
10/10 ~ Swim (45 min) 2/4, Total Minutes 885/2000
10/11 ~ 4.7 mile walk (75 min) 48/95, Weight Lifting (45 min) 4/8, Total Minutes 1005/2000
10/12 ~ 4.7 mile walk (75 min) 52.7/95, Total Minutes 1080/2000
10/13 ~ REST DAY
10/14 ~ 4.7 mile walk (75 min) 57.4/95, Weight Lifting (45 min) 5/8, Total Minutes 1200/2000
10/15 ~ 4.7 mile walk (75 min) 62.1/95, Swim (45 min) 3/4, Total Minutes 1320/2000
10/16 ~ 3.8 mile walk (60 min) 65.9/95, Weight Lifting (45 min) 6/8, Elliptical (30 min), Total Minutes 1455/2000
10/17 ~ 4.7 mile walk (75 min) 70.6/95, Total Minutes 1530/2000
10/18 ~ 4.7 mile walk (75 min) 75.3/95, Weight Lifting (45 min) 7/8, Elliptical (30 min), Total Minutes 1680/2000
10/19 ~ REST DAY
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Old 10-19-2013, 01:40 PM   #123  
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I didn't get any walking in yesterday. My year-old grandson was sick and my son asked if I would come watch him while he and his wife were at work since they didn't want to send him to daycare. Loved every minute of it! But they live about 2 hours north from our house with rush hour traffic. Then I had to drive from there to a town that is an hour southwest from our house and pick up my daughter who had come in with her fiance from Indiana with only one car. That had been planned before my grandson got sick. So I was up at 5:30 yesterday morning, and didn't get home till after 9 pm last night, at which time I had to start cooking in preparation for people who were coming in today. However, my daughter and I went on a brisk hour walk this morning before the rain started. When it stops raining, I imagine we'll go walking around town for the final day of our pumpkin festival also, so it should turn our to be a good walking day!

GOAL: 620 minutes walking or stepping

10/1: 40 minutes walking/ 5 minutes stepping/ 45 minutes completed
10/2: 20 minutes walking/ 85 minutes completed
10/3: No exercise
10/4: 20 minutes walking/ 105 minutes completed
10/5: 20 minutes walking/ 125 minutes completed
10/6: 25 minutes walking/ 150 minutes completed
10/7: 10 minutes stepping/ 160 minutes completed
10/8: No exercise
10/9: No exercise
10/10: 40 minutes walking/ 200 minutes completed
10/11: No exercise
10/12: No exercise
10/13: 20 minutes walking/ 220 minutes completed
10/14: Leslie Sansone video/ 240 minutes completed
10/15: 60 minutes walking/ 300 minutes completed
10/16: No exercise
10/17: 20 minutes walking/ 320 minutes completed
10/18: No exercise
10/19: 100 minutes walking/ 420 minutes completed

Last edited by Jacqui_D; 10-20-2013 at 07:56 AM.
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Old 10-19-2013, 04:13 PM   #124  
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October Goal:
20 Days JM 30DS
40 Miles Treadmill

Wow I did it goal: 120 minutes running on treadmill (5 mph)

Oct 1: Lvl 1 & 2 JM 30DS (19 left) and 1.75 miles treadmill (38.25 left)
Oct 2: Lvl 3 JM(18 left), 2.0 Miles(36.25 left) 5 min run (115 left)
Oct 3: 2.75 treadmill (33.50 left)
Oct 4: 2.75 treadmill (30.75 left)
Oct 5: Lvl 1 & 2 JM 30DS (17 left) and 1.75 miles treadmill (29 left)
Oct 6: Lvl 3 JM(16 left), 2.0 Miles(27 left) 5 min run (110 left)
Oct 7: Off
Oct 8: Lvl 1 & 2 JM 30DS (15 left) and 1.75 miles treadmill (25.25 left)
Oct 9: Lvl 3 JM (14 left), 2.0 Miles(23.25 left) 5 min run (105 left)
Oct 10: Off
Oct 11: Lvl 1 & 2 JM 30DS (13 left) and 1.75 miles treadmill (21.5 left)
Oct 12: Lvl 3 JM (12 left), 2.0 Miles(19.5 left) 5 min run (100 left)
Oct 13: Off
Oct 14: Lvl 1 & 2 JM 30DS (11 left) and 1.75 miles treadmill (17.75 left)
Oct 15: Lvl 3 JM (10 left), 2.0 Miles(15.75 left) 5 min run (95 left)
Oct 16: 2.25 miles walk treadmill (13.5 left)
Oct 17: Lvl 1 & 2 JM 30DS (9 left) and 1.75 miles treadmill (11.75 left)
Oct 18: Lvl 3 JM (8 left), 2.0 Miles(9.75 left) 8 min run (87 left)
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Old 10-19-2013, 06:52 PM   #125  
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Not yet 100%, but feeling a bit better today.

Oct 1: 90 minutes, comprised of: 5.8 km walk (60); elliptical (15); exercise bike (15)
Oct 2: 140 minutes, comprised of: 10 km walk (110); elliptical (15); exercise bike (15)
Oct 3: 130 minutes, comprised of: 9.6 km walk (100); elliptical (20); exercise bike (10)
Oct 4: 90 minutes, comprised of: 1.6 km walk (15); elliptical (15); exercise bike (15); treadmill (45)
Oct 5: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)
Oct 6: 50 minutes, comprised of: elliptical (15); exercise bike (15); treadmill (20)
Oct 7: 60 minutes, comprised of: 1.5 km walk (15); elliptical (15); exercise bike (15); treadmill (15)
Oct 8: 70 minutes, comprised of: 6 km walk (70)
Oct 9: 90 minutes, comprised of: 5.5 km walk (60); elliptical (30)
Oct 10: 90 minutes, comprised of: 5.4 km walk (60); elliptical (15); exercise bike (15)
Oct 11: 90 minutes, comprised of: 5.8 km walk (60); elliptical (20); exercise bike (10)
Oct 13: 45 minutes, comprised of: elliptical (30); exercise bike (15)
Oct 14: 45 minutes, comprised of: elliptical (15); exercise bike (15); treadmill (15)
Oct 15: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)
Oct 16: 0 (sick day)
Oct 17: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)
Oct 18: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)
Oct 19: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)

October Total to Date vs. Goal: 1,440 minutes vs. 2,500 minutes
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Old 10-19-2013, 11:01 PM   #126  
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1: 30 min walk; 30/1400
2: 60 min walk; 90/1400
3: 125 min walk; 215/1400
4: 30 min walk; 245/1400
5: 35 min dance & stretch; 280/1400
6: 30 min walk; 310/1400
7: 35 min walk, 20 min dance & stretch; 365/1400

8: 25 min dance & stretch; 390/1400
9: 35 min walk; 425/1400
10: 30 min walk, 20 min dance & legs; 475/1400
11: 30 min walk, 20 min arms & stretch; 525/1400
12: 30 min walk, 20 min abs & stretch; 575/1400
13: 30 min walk, 20 min dance & stretch; 625/1400
14: 45 min dance, arms, stretch; 670/1400

15: 30 min walk, 20 min legs & stretch; 720/1400
16: 50 min walk; 770/1400
17: 35 min walk, 20 min abs & stretch; 825/1400
18: 30 min walk, 15 min legs & stretch; 870/1400
19: 45 min walk; 915/1400
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Old 10-20-2013, 08:03 AM   #127  
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As of today, I have met my swimming goal, yay.


10/01 ~ 4.7 mile walk (75 min) 4.7/95, Total Minutes 75/2000
10/02 ~ 4 mile walk (60 min) 10.7/95, Weight Lifting (45 min) 1/8, Total Minutes 180/2000
10/03 ~ 4.7 mile walk (75 min) 15.1/95, Total Minutes 255/2000
10/04 ~ 4.7 mile walk (75 min) 19.8/95, Total Minutes 330/2000
10/05 ~ 4.7 mile walk (75 min) 24.5/95, Weight Lifting (45 min) 2/8, Total Minutes 450/2000
10/06 ~ 4.7 mile walk (75 min) 29.2/95, Swim (45 min) 1/4, Total Minutes 570/2000
10/07 ~ 4.7 mile walk (75 min) 33.9/95, Total Minutes 645/2000
10/08 ~ 4.7 mile walk (75 min) 38.6/95, Total Minutes 720/2000
10/09 ~ 4.7 mile walk (75 min) 43.3/95, Weight Lifting (45 min) 3/8, Total Minutes 840/2000
10/10 ~ Swim (45 min) 2/4, Total Minutes 885/2000
10/11 ~ 4.7 mile walk (75 min) 48/95, Weight Lifting (45 min) 4/8, Total Minutes 1005/2000
10/12 ~ 4.7 mile walk (75 min) 52.7/95, Total Minutes 1080/2000
10/13 ~ REST DAY
10/14 ~ 4.7 mile walk (75 min) 57.4/95, Weight Lifting (45 min) 5/8, Total Minutes 1200/2000
10/15 ~ 4.7 mile walk (75 min) 62.1/95, Swim (45 min) 3/4, Total Minutes 1320/2000
10/16 ~ 3.8 mile walk (60 min) 65.9/95, Weight Lifting (45 min) 6/8, Elliptical (30 min), Total Minutes 1455/2000
10/17 ~ 4.7 mile walk (75 min) 70.6/95, Total Minutes 1530/2000
10/18 ~ 4.7 mile walk (75 min) 75.3/95, Weight Lifting (45 min) 7/8, Elliptical (30 min), Total Minutes 1680/2000
10/19 ~ REST DAY
10/20 ~ 4.7 mile walk (75 min) 80/95, Swim (45 min) 4/4, Total Minutes 1800/2000
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Old 10-20-2013, 07:09 PM   #128  
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Great job Sum! You are on the ball this month all the way around!

Tuscany, I'm glad you're feeling better!

I just noticed that I added my minutes wrong on Oct 2, so I have 20 minutes less than I had calculated I have. Time to add on the end-of-the-month dates so I can figure out how many minutes I need each day to reach goal!

GOAL: 620 minutes walking or stepping

10/1: 40 minutes walking/ 5 minutes stepping/ 45 minutes completed
10/2: 20 minutes walking/ 65 minutes completed
10/3: No exercise
10/4: 20 minutes walking/ 85 minutes completed
10/5: 20 minutes walking/ 105 minutes completed
10/6: 25 minutes walking/ 130 minutes completed
10/7: 10 minutes stepping/ 140 minutes completed
10/8: No exercise
10/9: No exercise
10/10: 40 minutes walking/ 180 minutes completed
10/11: No exercise
10/12: No exercise
10/13: 20 minutes walking/ 200 minutes completed
10/14: 20 minutes Leslie Sansone video/ 220 minutes completed
10/15: 60 minutes walking/ 280 minutes completed
10/16: No exercise
10/17: 20 minutes walking/ 300 minutes completed
10/18: No exercise
10/19: 100 minutes walking/ 400 minutes completed
10/20: 20 minutes LS video/ 420 minutes completed

10/21: (20m = 440m)
10/22: (20m = 460m)
10/23: (20m = 480m)
10/24: (20m = 500m)
10/25: (20m = 520m)
10/26: (20m = 540m)
10/27: (20m = 560m)
10/28: (20m = 580m)
10/29: (20m = 600m)
10/30: (20m = 620m)
10/31:

Looks like it's 20 minutes per day with one day to spare. No more slacking!
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Old 10-20-2013, 08:50 PM   #129  
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Way to go Sum!

Oct 1: 90 minutes, comprised of: 5.8 km walk (60); elliptical (15); exercise bike (15)
Oct 2: 140 minutes, comprised of: 10 km walk (110); elliptical (15); exercise bike (15)
Oct 3: 130 minutes, comprised of: 9.6 km walk (100); elliptical (20); exercise bike (10)
Oct 4: 90 minutes, comprised of: 1.6 km walk (15); elliptical (15); exercise bike (15); treadmill (45)
Oct 5: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)
Oct 6: 50 minutes, comprised of: elliptical (15); exercise bike (15); treadmill (20)
Oct 7: 60 minutes, comprised of: 1.5 km walk (15); elliptical (15); exercise bike (15); treadmill (15)
Oct 8: 70 minutes, comprised of: 6 km walk (70)
Oct 9: 90 minutes, comprised of: 5.5 km walk (60); elliptical (30)
Oct 10: 90 minutes, comprised of: 5.4 km walk (60); elliptical (15); exercise bike (15)
Oct 11: 90 minutes, comprised of: 5.8 km walk (60); elliptical (20); exercise bike (10)
Oct 13: 45 minutes, comprised of: elliptical (30); exercise bike (15)
Oct 14: 45 minutes, comprised of: elliptical (15); exercise bike (15); treadmill (15)
Oct 15: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)
Oct 16: 0 (sick day)
Oct 17: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)
Oct 18: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)
Oct 19: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)
Oct 20: 90 minutes, comprised of: elliptical (30); exercise bike (30); treadmill (30)

October Total to Date vs. Goal: 1,530 minutes vs. 2,500 minutes
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Old 10-20-2013, 11:18 PM   #130  
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Sum38, you're on fire this month!

Sum38: Walk 95 miles, Gym 8 visits, Swim 4 times, 2000 minutes
Tuscany: 2500 minutes
Dreamer2012: 120 miles, Gym 20 times
Tabbycat: Lazyman Marathon
Rated: Walk my dog 50 times, 20 days of the 30 Day Shred
gatorgirl6: 12 runs, 7 crossfit
gardenerjoy: 1400 minutes
Just_Dance_Girl: 900 minutes
SouthernBell02: 500 minutes
Turtle11: 20 Days JM 30DS, 40 Miles Treadmill
Jacqui_D: 620 minutes walking and/or stepping
JazzyPeggy: 22 m watp
Cattails: 1200 exercise minutes
Zictory75: Exercise 45 minutes 3x a week, Meet personal trainer, Try one new/different form of exercise
curvynotlumpy: 1400 minutes, Lazy Man Marathon
VickiN: Walk 35 miles, Exercise 1240 min
MrsKevin: 930 mins walking
Savemykissesx: walk/run 6 out of 7 days a week, 3 circuit workouts a week
nitrus29: stay on plan
DaisyBelle: AM & PM break walk, 30 min circuit - 3x week, Treadmill - 5x week, gym on Saturdays
tyla: 1000 min
princesshiccup: 2000 min
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Old 10-20-2013, 11:19 PM   #131  
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1: 30 min walk; 30/1400
2: 60 min walk; 90/1400
3: 125 min walk; 215/1400
4: 30 min walk; 245/1400
5: 35 min dance & stretch; 280/1400
6: 30 min walk; 310/1400
7: 35 min walk, 20 min dance & stretch; 365/1400

8: 25 min dance & stretch; 390/1400
9: 35 min walk; 425/1400
10: 30 min walk, 20 min dance & legs; 475/1400
11: 30 min walk, 20 min arms & stretch; 525/1400
12: 30 min walk, 20 min abs & stretch; 575/1400
13: 30 min walk, 20 min dance & stretch; 625/1400
14: 45 min dance, arms, stretch; 670/1400

15: 30 min walk, 20 min legs & stretch; 720/1400
16: 50 min walk; 770/1400
17: 35 min walk, 20 min abs & stretch; 825/1400
18: 30 min walk, 15 min legs & stretch; 870/1400
19: 45 min walk; 915/1400
20: 30 min walk; 945/1400
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Old 10-21-2013, 01:45 AM   #132  
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I'm going simpler for October: 1200 exercise minutes


01: 25 minute walk, 40 minutes lifting 65/1200
02:
03: 30 minute walk, 90 minutes lifting/core work 185/1200
04:
05:
06: 30 minute walk, 140 minutes yoga/core work 355/1200
07: 30 minute walk, 90 minutes lifting 475/1200
08: 45 minute walk, 60 minutes yoga/pilates 580/1200
09: 30 minute walk, 30 minutes strength 640/1200
10: 30 minute walk, 90 minutes iron yoga/pilates 760/1200
11:
12:
13: 25 minute walk, 90 minutes strength 875/1200
14: 50 minute walk 925/1200
15: 25 minute walk, 40 minutes strength/core work 990/1200
16:
17:
18: 35 minute walk, 40 minutes yoga 1065/1200
19: 80 minutes strength 1145/1200
20: 30 minute walk, 60 minutes yoga 1235/1200
21: 30 minute walk, 80 minutes strength/pilates 1345/1200
22: 25 minute walk, 40 minutes yoga/stretching 1410/1200
23:
24: 25 minute walk, 140 minutes resistance 1575/1200
25: 30 minute walk, 110 minutes yoga 1715/1200
26:
27:
28: 30 minute walk, 130 minutes iron yoga/pilates 1875/1200
29: 35 minute walk 1910/1200
30:
31: 35 minute walk, 110 minutes strength 2055/1200

Last edited by Cattails; 11-01-2013 at 01:48 AM.
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Old 10-21-2013, 06:46 AM   #133  
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Today I met my 2nd goal; weight lifting. Woot!


10/01 ~ 4.7 mile walk (75 min) 4.7/95, Total Minutes 75/2000
10/02 ~ 4 mile walk (60 min) 10.7/95, Weight Lifting (45 min) 1/8, Total Minutes 180/2000
10/03 ~ 4.7 mile walk (75 min) 15.1/95, Total Minutes 255/2000
10/04 ~ 4.7 mile walk (75 min) 19.8/95, Total Minutes 330/2000
10/05 ~ 4.7 mile walk (75 min) 24.5/95, Weight Lifting (45 min) 2/8, Total Minutes 450/2000
10/06 ~ 4.7 mile walk (75 min) 29.2/95, Swim (45 min) 1/4, Total Minutes 570/2000
10/07 ~ 4.7 mile walk (75 min) 33.9/95, Total Minutes 645/2000
10/08 ~ 4.7 mile walk (75 min) 38.6/95, Total Minutes 720/2000
10/09 ~ 4.7 mile walk (75 min) 43.3/95, Weight Lifting (45 min) 3/8, Total Minutes 840/2000
10/10 ~ Swim (45 min) 2/4, Total Minutes 885/2000
10/11 ~ 4.7 mile walk (75 min) 48/95, Weight Lifting (45 min) 4/8, Total Minutes 1005/2000
10/12 ~ 4.7 mile walk (75 min) 52.7/95, Total Minutes 1080/2000
10/13 ~ REST DAY
10/14 ~ 4.7 mile walk (75 min) 57.4/95, Weight Lifting (45 min) 5/8, Total Minutes 1200/2000
10/15 ~ 4.7 mile walk (75 min) 62.1/95, Swim (45 min) 3/4, Total Minutes 1320/2000
10/16 ~ 3.8 mile walk (60 min) 65.9/95, Weight Lifting (45 min) 6/8, Elliptical (30 min), Total Minutes 1455/2000
10/17 ~ 4.7 mile walk (75 min) 70.6/95, Total Minutes 1530/2000
10/18 ~ 4.7 mile walk (75 min) 75.3/95, Weight Lifting (45 min) 7/8, Elliptical (30 min), Total Minutes 1680/2000
10/19 ~ REST DAY
10/20 ~ 4.7 mile walk (75 min) 80/95, Swim (45 min) 4/4, Total Minutes 1800/2000
10/21 ~ 4.7 mile walk (75 min) 84.7/95, Weight Lifting (45 min) 8/8, Elliptical (30 min), Total Minutes 1950/2000
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Old 10-21-2013, 08:59 AM   #134  
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October Goal:
20 Days JM 30DS
40 Miles Treadmill

Wow I did it goal: 120 minutes running on treadmill (5 mph)

Oct 1: Lvl 1 & 2 JM 30DS (19 left) and 1.75 miles treadmill (38.25 left)
Oct 2: Lvl 3 JM(18 left), 2.0 Miles(36.25 left) 5 min run (115 left)
Oct 3: 2.75 treadmill (33.50 left)
Oct 4: 2.75 treadmill (30.75 left)
Oct 5: Lvl 1 & 2 JM 30DS (17 left) and 1.75 miles treadmill (29 left)
Oct 6: Lvl 3 JM(16 left), 2.0 Miles(27 left) 5 min run (110 left)
Oct 7: Off
Oct 8: Lvl 1 & 2 JM 30DS (15 left) and 1.75 miles treadmill (25.25 left)
Oct 9: Lvl 3 JM (14 left), 2.0 Miles(23.25 left) 5 min run (105 left)
Oct 10: Off
Oct 11: Lvl 1 & 2 JM 30DS (13 left) and 1.75 miles treadmill (21.5 left)
Oct 12: Lvl 3 JM (12 left), 2.0 Miles(19.5 left) 5 min run (100 left)
Oct 13: Off
Oct 14: Lvl 1 & 2 JM 30DS (11 left) and 1.75 miles treadmill (17.75 left)
Oct 15: Lvl 3 JM (10 left), 2.0 Miles(15.75 left) 5 min run (95 left)
Oct 16: 2.25 miles walk treadmill (13.5 left)
Oct 17: Lvl 1 & 2 JM 30DS (9 left) and 1.75 miles treadmill (11.75 left)
Oct 18: Lvl 3 JM (8 left), 2.0 Miles(9.75 left) 8 min run (87 left)
Oct 19: Off
Oct 20: Lvl 1 & 2 JM 30DS (7 left) and 1.75 miles treadmill (8 left)
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Old 10-21-2013, 08:01 PM   #135  
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Congrats on making goal Cattails!
Congrats on making your weightlifting goal, Sum!

GOAL: 620 minutes walking or stepping

10/1: 40 minutes walking/ 5 minutes stepping/ 45 minutes completed
10/2: 20 minutes walking/ 65 minutes completed
10/3: No exercise
10/4: 20 minutes walking/ 85 minutes completed
10/5: 20 minutes walking/ 105 minutes completed
10/6: 25 minutes walking/ 130 minutes completed
10/7: 10 minutes stepping/ 140 minutes completed
10/8: No exercise
10/9: No exercise
10/10: 40 minutes walking/ 180 minutes completed
10/11: No exercise
10/12: No exercise
10/13: 20 minutes walking/ 200 minutes completed
10/14: 20 minutes Leslie Sansone video/ 220 minutes completed
10/15: 60 minutes walking/ 280 minutes completed
10/16: No exercise
10/17: 20 minutes walking/ 300 minutes completed
10/18: No exercise
10/19: 100 minutes walking/ 400 minutes completed
10/20: 20 minutes LS video/ 420 minutes completed
10/21: 20 minutes LS video/ 440 minutes completed

10/22: (20m = 460m)
10/23: (20m = 480m)
10/24: (20m = 500m)
10/25: (20m = 520m)
10/26: (20m = 540m)
10/27: (20m = 560m)
10/28: (20m = 580m)
10/29: (20m = 600m)
10/30: (20m = 620m)
10/31:

Last edited by Jacqui_D; 10-21-2013 at 08:01 PM.
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