I'm in...again :) Didn't make my 5 pound goal last month :(, shooting for 5 again this month.
Start Weight: 186 Goal Weight: 181 01: 186 02: 187.8 03: 186.2 04: NWI 05: 185.6 06: 186 07: 187.2 08: 187 09: 186.2 10: 188 11: 187 12: 187.8 13: NWI 14: 187 15: 188.5 (Canadian Thanksgiving was this week-end :)) 16: 186.5 17: 186 18: 185.2 19: 185 20: 184 21: 183.2 22: 183 23: 182.6 (Doctors office) 24: 182 25: 181.2 26: 182 27: 182 28: 183.8 29: 183 30: 182.6 31: 183 |
I'm all-in. October is set to be my game-changing month. Gotta get the plan into habit form before the snow comes. Lol
SW/CW. 264 GW. 240 |
This sounds great! and it will keep me motivated for the month. I will be starting my plan October 1st :)
SW:210 CW:210 GW:195 |
Hi Guys,
this is my first challenge so I'm super excited! SW: 240 CW: 180 GW: 175 |
Hi Chicks,
I need some motivation myself, if you don't mind me joining up! S/C/G: 217/210/130 Goal by Halloween 13 pounds lost putting me at 197. :sklol: :yikes: |
Hey everyone! I love doing these challenges, it keeps me focused and OP. I'm going to try to lose 6 lbs in October.
SW (Sept 30): 162 GW: 156 |
Sw 249.6
Cw 249.6 Gw 244.6 |
Hi everyone, I'm new on this site and would love to participate!
SW: 165 CW: 165 GW: 130 |
I'm back for October. Thus far, I've been losing about 1.5 lbs per week, on average. However, I'm starting to get close to my goal weight and I expect my rate of loss to slow in the future. In addition, I don't want to lose too quickly, or I'll be losing muscle rather than fat...and I want to keep what little muscle I have! So, I'll go with an average loss of 1 lb per week for October. Since October contains about 4.5 weeks, that translates into a 4.5 lb loss, which will also take me out of the 140's and into the 130's. :)
SW: 143.50 GW: 139.00 |
Starting weight 155.4
Goal weight 149.4 10/01: 155 10/02: 152.8 10/03: 154.4 10/04: 153.4 10/05: 153.2 10/06: 154.4 10/07: 152.8 10/08: No W/I 10/09: 152.8 10/10: 151 10/11: 151 10/12: 152 10/13: 151.6 10/14: 150.6 10/15: 150.4 10/16: 150.4 10/17: 148.6 10/18: 147.8 10/19: 147.8 10/20: 148.6 10/21: 148.6 10/22: 150.6 10/23: 153 10/24: 152.6 10/25: 149.6 10/26: 148.8 10/27: 149.6 10/28: 148.8 |
Hey ladies! I'm back for the October challenge. The September challenge helped me out so much. I lost 6.4 pounds in September and my goal is to lose another 6 in October. Thank God there aren't any holidays this month...unless you count Halloween, but my daughter is only one, so I can't really use her as an excuse to go trick-or-treating yet. ;)
My weight tomorrow will be my starting point. Good luck to everyone! |
Count me in please :D
Did not make my last months 12 lb challenge, but am going to try the same again though I only dropped 8 1/2 lbs last month. Starting weight----248.1 goal for Oct-------236.1 B F R |
:welcome: to all the newbies! How great to see all of you, and of course, it's great to see the oldies too, lol! I seem to be doing well with 6 lbs each month so I'm going to stick with that in October. Good luck everyone!
SW: 189 CW: 189 GW: 183 |
I'm in
I'm 249.25 today (30/09) so by 31/10 I want to be 240 |
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