233.6x.02=4.7
Goal weight 228.9 9/4:233.6 9/5: 232.2 9/6:232.2 9/9: 234.4 oops! 4 day food orgy, back to plan, will be a food Angel :angel: til next stall 9/10: 233.0 9/11:232.2 I'm still 3.3 lbs off |
Cheeri- I've been brewing green tea to drink forever but finally found matcha green tea powder. It makes me happy! I know you are a big green tea advocate. Do you use this?
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No W/I for me this a.m.
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233.6x.02=4.7
Goal weight 228.9 9/4:233.6 9/5: 232.2 9/6:232.2 9/9: 234.4 oops! 4 day food orgy, back to plan, will be a food Angel :angel: til next stall 9/10: 233.0 9/11:232.2 9/12:231.8 new low! Thought id Neves leve 232.2! 32 lbs From onederland Mama:no i. Don't but I sure will try it, what's it like? How do u use it? |
:stars: I was absent yesterday because I was captured and influenced on Wednesday by a :jig: who looked just like my hubby. I'm tired today but I gotta get to work on dropping some numbers!! :coffee:
Sw: 248.8 Cw: 247.0 Gw: 243.8 |
Cheeri- I put 2 teaspoons in my smoothies. But you can add it to anything really. Have you ever eaten green tea ice team or anything? Tastes just like that!
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233.6x.02=4.7
Goal weight 228.9 9/4:233.6 9/5: 232.2 9/6:232.2 9/9: 234.4 oops! 4 day food orgy, back to plan, will be a food Angel :angel: til next stall 9/10: 233.0 9/11:232.2 9/12:231.8 new low! Thought id Neves leve 232.2! 32 lbs From onederland 9/13:230.2 |
Quote:
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Sw: 248.8
Cw: 245.6 :) .6 away from 50 lbs Gw: 243.8 |
I have been b-a-d. I know lots of it is bloat, because it is impossible to put on 4 pounds in 4 days, but still
Sw 158.2 Cw 160.4 :cry: Gw 155 |
Sw: 248.8
Cw: 244 wooo hooo 51 lbs lost! New low. If someone don't swoop in and get this it's going to be mine LOL Gw: 243.8 |
Congrats Only Believe! :woohoo:
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233.6x.02=4.7
Goal weight 228.9 9/4:233.6 9/5: 232.2 9/6:232.2 9/9: 234.4 oops! 4 day food orgy, back to plan, will be a food Angel :angel: til next stall 9/10: 233.0 9/11:232.2 9/12:231.8 new low! Thought id Neves leve 232.2! 32 lbs From onederland 9/13:230.2 9/14:229.0. So close! |
Sw: 207.0
2%: 4.1 Cw: 206.8 Gw: 202.9 |
Quote:
Your scale does not have .1 lbs precision. This is why I suggested to round it off to the nearest .2 lbs. In your case, you goal weight loss was 4.6 lbs, so GOAL REACHED!!! Congrats, Cheeri! Now go start a new thread! :carrot::carrot::carrot: |
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