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Sw 247.4
Cw 240.2 Gw 236.4 |
Sw 162.2
CW 162.0 Gw 157.2 Up a blip. Hopefully, tomorrow will take it back! |
SW 149.8 lbs
CW 148.6 lbs GW 144.8 lbs Finally UNDER my starting weight! LOL!!! |
Sw: 209.8
Cw: 207.6 (-2.2) Gw: 204.8 |
Sw 247.4
Cw 239.0 Gw 236.4 |
I was 252.8 yesterday, so imagine my surprise at the scale this morning. :( I should have known it was coming. I had a strawberry milkshake last night.
SW: 254.2 CW: 255.0 GW: 249.2 |
SW 149.8 lbs
CW 147.8 lbs GW 144.8 lbs Whoosh! |
SW 291.2
CW 287.7 (-3.5) (-1.1 since yesterday) GW 286.2 WOOHOO weight is still cooperating and going down! As long as it stays that way lol :p Hope everyone else is doing great today =) |
Mommy:You are gonna win this !! Way to go!!!
Wannaskipandlaugh: I do like my Zumba. Except for the arm flailing moves, that loose skin flapping under my arms is slightly disturbing hahaha! The scale is not cooperating. Completely on plan and going up. Grrrrr. Sw 337.8 Cw 337.8 Gw 332.8 All that being said, people are noticing I've lost weight and commenting- must be doing something right! |
SW 247.5
CW 246.5 GW 242.5 I had been back up to 248 yesterday and was too pissed to post (2P2P lol) Like the scale better today!! |
SW 149.8 lbs
CW 147.2 lbs GW 144.8 lbs |
I understand the feeling Sue. I am trying to log it so I am accountable, but I am having a hard time bringing myself to change my ticker. lol
SW: 254.2 CW: 254.8 GW: 249.2 |
Sw 247.4
Cw 238.2:carrot: Gw 237.4 |
SW: 291.2
CW: 287 (-4.2) (-0.7 since yesterday) GW: 286.2 Really hoping for that .8 drop tomorrow! Better get my sweat on today haha hope everyone else is doing great =) |
Way to go Cheeriloos and mommy1028!
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Wannaskipandlaugh: I love this: 2p2p!!
And today that's all I have to say, 2p2p! Bah! How can I be completely on plan and not lose anything? It's been a week and I'm getting frustrated! |
Thank you guys, mountain moms ,don't be discouraged, you could be building muscle or just holding water, stay focused it wont last forever. Try tweaking your diet, eat a little more protein calories (safest to add) without gaining imo. Or try working out less if you're killing it in the
GyM, if not try working out harder, just little tweaks can get you back in the right direction. |
Sw 216
Gw 211 |
SW 247.5
CW 247.5 crap! Oh getting 2p2p feeling! GRRRR GW 242.5 |
I might get 2p2p we shall see in a few...
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Sw 247.4
Cw 238.6(+.4) Gw 237.4 |
Sw: 254.2
Cw: 253.4 Gw: 249.2 |
Sw 251.8
Cw 251.8 Gw 246.8 |
WTG. Mara
|
Sw 216
Cw 214 woosh :) Gw 211 |
SW 149.8 lbs
CW 146.6 lbs GW 144.8 lbs Another loss today! |
Sw 337.8
Cw 336.8 Gw 332.8 I better keep going in the right direction! I have anxiety- going to my husbands work friend's for dinner tonight- I'm trying to be able to function in public but I wish I was cooking my own meal. *needs to chill out about food! |
SW 149.8 lbs
CW 147.0 lbs GW 144.8 lbs |
Sw 247.4
8/20:238.2 8/21: 238.6(+.4) 8/22:238.6 holding steady.. Gw 237.4 |
Thanks cheeriloos! I am holding steady too.
Mountain mama how did your dinner go? SW: 254.2 CW: 253.4 GW: 249.2 |
Yw. :-)
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I'm still getting off the water/sodium gain but the last 3 days it keeps dropping so it will all be gone soon
Sw: 257 Cw:256.2 Gw: 252 |
Ended up having a slip up for lunch, burger king salad with...2 caesar dressings (360calories):o
That's ok,I did want to up my calories/carbs today but in a healthier way... Had spinach, protein banana, blueberry almond milk smoothie for breakfast. I'm going to have a uber strict dinner tonight. |
Mara: dinner last night was ok! I had one small potato with a bit of sour cream, a small piece of pork and a healthy fruit crisp I made. Passed on ice cream and garlic cheese bread- drank a bunch of water and a coffee with skim milk.
However- my weight is up again! The food was cook in a crock pot, so all I can figure is sodium and maybe butter are to blame hidden in the crock while cooking. I'm just so frustrated because everyday for twoonths I have barely passed 15-1700 calories and am as active as possible and at a stand still. I must be doing something wrong. Could not be eating enough? Or do I need to eat done different things? I eat no preservatives, nothing refined if at all possible- loads of veggies and plenty protein, only healthy fats. i don't eat in the evenings, i stsy away from all sweets and processed snacks. I never had this trouble the last time i lost weight..Just super disheartened right now, but trying my best to be patient, and staying on track. |
Mountain momma how are your exercise habits? Maybe taking a 20 minute walk daily will help Boost your metabolism
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Originally Posted by cheeriloos: |
I put this over on the 2% challenge and same applies here-
"I had a 2 lb drop since yesterday. Finally got back to and passed my weight on the 16th (255.2) before water/sodium gain happened. I don't think I will be playing in this challenge for the win since I dropped so fast and it wasn't true fat losses, which wouldn't be fair. I will add my weights just for fun. I'm praying I hang on to these numbers and/or drop some more today." Sw: 257 Cw:254.2 Gw: 252 |
ONLY BELIEVE! You deserve this win! and its not just water.. water washes away the other stuff! YOU DID IT! Truly you are the WINNER! I have sorta the same thing.. I just lose 1 week out of the month and its this week... no matter what I do (Well haven't tried a sauna yet! LOL) SO YES Indeed Lady You have WON! Start a new thread!!!!
SW 247.5 CW 244 (-3.5 in my WHOOSH WEEK NOW!) GW 242.5 |
Sw 247.4
8/20:238.2 8/21: 238.6(+.4) 8/22:238.6 holding steady.. 8/23:237.2(- 1.4) yay! :) on to the next.. Gw 237.4 |
Start 8/23: 237.2
5 lb GOAL :232.2 |
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