August Weight Loss Challenge
August is for early apples, bouquets of sharpened pencils, and setting goals! What are your weight loss goals for the coming month?
State your goal and track it throughout the month with a supportive and encouraging group. We will compile our goals into a list. As each goal is met during the month, it gets turned RED in celebration. Woohoo! For fitness related goals, check out our sister thread: August Exercise Challenge |
Did not make goal for July. Hopefully this month will be better. Good luck all!!! :)
Start Weight: 193.8 Goal Weight: 188.8 01: 193.8 02: 193 03: 192.8 04: 192.4 05: 192 06: 194 07: 194.4 08: 193 09: 192.8 10: NWI 11: 193 12: 193 13: 192.4 14: 192 15: 191.4 16: 191 17: 191.8 18: NWI 19: 191 20: 189.8 21: 189.6 22: 190 23: 189 24: NWI 25: 191 26: 189.8 27: 189 28: 189 29: 188.8 30: 188.6 31: 188.4 |
Ok, I'm joining!!
I wont know my start weight until tomorrow but I want to be in the low 170's by September!!! |
I'll join this!
SW: 245.4 GW: 241 01 ~ 245.4 05 ~ 244.2 12 ~ 242.4 19 ~ 238.6 26 ~ 237.8 31 ~ 237 |
Count me in please
I weigh in at 209 as of this morning, aiming to loose 10 lbs by Sep 1st
08/01 - 209 09/01 - 199 |
I'm going to join both challenges. I would like to lose 14lbs by Sep 1st.
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Lost only 8 lbs in July instead of 10 lbs. Hopefully August is better.
SW: 217 GW: 205 Aug 5 - 214.2 Aug 12 - 213.8 Aug 19 - 213.6 (Tom) Aug 26 - 210 Aug 31 - 210 Total weight lost in August = 7 lbs |
Thanks for the new thread Joy!! I'm excited for this fresh start, but summer is flying by!
My goal this month will be 6lbs. :) Start weight- Goal weight- Aug 1- |
challenge accepted!
I'm new to 3FC. I tried to journal but couldn't stick to it. I tried a buddy system with my sister but she has 3 little ones and no time. So I'm trying to find some support while I lose weight. I have a lot to loose (<275 lb) I'm losing to get into medical school and my wedding dress (Fall 2015). I'm applying to medical school for the 2014 entry cycle but I'm worried I wont get in because of the way I look. Im determined to lose the weight I have struggled with my entire life. I accept this challenge. :carrot::carrot::carrot:
My goal for the month of August: 20lb. 1: 402.8 2: 3: 4: 5: 6: 7:400.4 8: 9: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27:394.0 28: 29: 30: 31: Goal: 382.8 " We must be our own before we can be another's" - R. W. Emerson |
I'm in again. I'd like to get into the 140's by the end of August. My weight this morning was 157.25, which I'll consider my starting weight, and my goal weight is 149.00. That will require an 8.25 lb loss, a rather odd number, but what the heck!
SW: 157.25 GW: 149.00 |
I'm in! I'm new too, and think a challenge will help with getting me to my goals (July was not too successful for me).
Goal: Lose 10 pounds SW: I'll weigh in tomorrow |
Yay! :cp: I'm so excited for this August Challenge! Thanks Joy! And welcome to all the newbies!
SW: 202 GW: 196 If I can do this, I will hit two milestones: entering Onederland and getting out of the "obese" category (my first mini-goal)! |
I'm in! My goal will be 10lbs
sw: 251.4 gw: 241.4 |
I'm in! I'm in!
I LOOOVVVEEEDDD last month's. It held me totally accountable. I'm gonna stick with the 7 lb weight loss goal. Hope I can reach it again this month. During the next seven lbs I'll reach a 20 lb loss, and 10% down, so its a big month. SW (July 31): 172 GW: 165 |
I would like to join in!
I am hoping to lose 8 lbs in August. Getting closer and closer to goal I am unsure it's doable but I am really going to push myself. SW: GW: 8/1: |
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