For those of is in the US, at least, we're coming up to Back to School time which always feels like a kind of a new year for me -- even though it's been a long time since I've actually gone back to school. That's a great energy to borrow for an exercise challenge. Join us in August!
State your goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our exercise goals into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: August Weight Loss Challenge