I can't believe I'm thinking of starting this challenge, but here goes! Anyone can join!! We can complain about how awful it is, but hopefully have great buns, thighs, and abs at the end
Day. Squat/ Crunch/ Plank: Completed:
Day 1: 50/ 20/ 20s
Day 2: 55/. 25/. 25s
Day 3: 60/. 30/. 30s
Day 4: rest/ rest/ 35s
Day 5: 70/. 40/. 40s
Day:6: 75/. 45/. 45s
Day 7: 80/. 50/. Rest