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SW 255 (Sept. 1)
CW 254.4 GW 249 |
I'm in as well! I'd like to get down to the 210's, but that's a pretty lofty goal. Then again, I'm starting back up and expect to lose some water weight.
9/4/2012 (SW): 230.5 |
September start weight 213 Goal weight 199 . Work out 6x a week and 1200 cal intake and only one out to eat meal a week!
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My Current Weight is 181 My Target is 171
Good luck Everyone |
Welcome, tamanna, JazzyPeggy, SJKduke,doc2b, and Izzadawn!
LeeciesLosingIt: Lose 10 # Thedollylala: 199 pounds TheLauren: lose 12-15 pounds kelly315: 230 pounds gardenerjoy: 165 pounds Marijaux: lose 15 lbs Mer_du_Japon: lose 8 to 10 lbs Sally_Pineapple: get out of the 70's Harper70: 249 pounds JasonsLea: 273.2 pounds Tabbycat: 125 pounds tamanna: 160-162 pounds JazzyPeggy: 249 pounds SJKduke:down to the 210's doc2b: 199 pounds, 1200 cal intake, only one out to eat meal a week Izzadawn: 171 pounds |
9/1 249
9/8 245.2 (down 3.8lbs! Woosh!) |
kelly315: woosh! Yay!
I'm stuck at the moment, but hanging in there. |
Hey girls!
I had a huge emotional binge a couple of days ago but I managed to make it just one day and didn't hate myself afterward. Just moved forward. First September weigh in was Friday and I lost 3.2 lbs! :carrot: Hope you are all having a great weekend! |
hi everyone! I am going to join in! I weighed in last Friday at 150.2 lbs and I want to get down to 147 lbs by the end of September! Been eating 1200-1300 calories a day with friday and saturdays more like 1600-1700 and working out 6x a week cardio, 3x a week strength. I really want to keep it up! I feel like I have a lot of motivation and momentum now. I want to get this weight off before winter, where I will probably lose a little motivation to not hibernate haha! good luck everyone, happy monday, and have a great OP week!
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SW 255 (Sept. 1)
CW 254.6 GW 249 |
I would like to join! I would like to be 150 by the end of September! My weigh-ins will be on Sunday.
SW: 157.0 GW: 150.0 9/2 - 155.6 9/9 - 155.0 9/16 - 154.6 9/23 - 152.0 9/30 - 150.4 |
Welcome, AilsaPearl and MelodyLeigh!
LeeciesLosingIt: Lose 10 # Thedollylala: 199 pounds TheLauren: lose 12-15 pounds kelly315: 230 pounds gardenerjoy: 165 pounds Marijaux: lose 15 lbs Mer_du_Japon: lose 8 to 10 lbs Sally_Pineapple: get out of the 70's Harper70: 249 pounds JasonsLea: 273.2 pounds Tabbycat: 125 pounds tamanna: 160-162 pounds JazzyPeggy: 249 pounds SJKduke:down to the 210's doc2b: 199 pounds, 1200 cal intake, only one out to eat meal a week Izzadawn: 171 pounds AilsaPearl: 147 pounds MelodyLeigh: 150 pounds |
JasonsLea: yay for the loss and double yay for getting right back on track when you needed to -- that is such an important skill.
AilsaPearl: you might like to join our exercise thread, too: http://www.3fatchicks.com/forum/chic...challenge.html Hi to everyone else! SW: 169.2 CW: 167.2 GW: 165 |
Hello Everyone,
I Would love to join in September weightloss group. I used to post here and got away from it. Posting daily helped me stay accountable, and focused on my healthgoals. I am restarting today with calorie counting, and exercise. I know I will feel better, and more in control;) My Sept Weightloss goal: 216.0 (which is about 5 pounds) |
Great to see you back, Lewisempire!
LeeciesLosingIt: Lose 10 # Thedollylala: 199 pounds TheLauren: lose 12-15 pounds kelly315: 230 pounds gardenerjoy: 165 pounds Marijaux: lose 15 lbs Mer_du_Japon: lose 8 to 10 lbs Sally_Pineapple: get out of the 70's Harper70: 249 pounds JasonsLea: 273.2 pounds Tabbycat: 125 pounds tamanna: 160-162 pounds JazzyPeggy: 249 pounds SJKduke:down to the 210's doc2b: 199 pounds, 1200 cal intake, only one out to eat meal a week Izzadawn: 171 pounds AilsaPearl: 147 pounds MelodyLeigh: 150 pounds Lewisempire: 216 pounds |
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