Reply
 
Thread Tools
Old 09-29-2012, 05:04 PM   #256  
Waddle fast Flap hard FLY
 
patchworkpenguin's Avatar
 
Join Date: Jun 2009
Location: Memphis, TN
Posts: 5,354

S/C/G: Top 272~restart 255

Height: 5'7

Default

Yet another sleepless night. Hubby was stuffy, so his snoring kept me up most of the night. I finally got up and rest most of the Hunger Games, finished it off this morning. I liked the charaters but can't say I enjoyed the book.

From Catheís Slow and Heavy I did the Back and Core section about 30min total. Although Iíve had S&H for almost 6 years I didnít realize that you could do just one body part section, as opposed to the pre-programmed workouts, I knew about the exercise chapters but didnít realize the sections were Ďpremixedí also. Then added on KCMís Quick Fix Cardioís Drills workout ~ 30min. IĒm still not crazy aobut this one but liked it better the second try. I keep conparing it to her Plyo workout, which I love.
patchworkpenguin is offline   Reply With Quote
Old 09-29-2012, 06:28 PM   #257  
Optimistic cynic
 
Steph7409's Avatar
 
Join Date: Oct 2011
Location: Albany, NY
Posts: 1,078

S/C/G: 220/209/180

Height: 5'3"

Default

For no particular reason, I ate a bunch of cookies after lunch today. Boo! But then I went for a jog, so I felt better about myself. I'm not hungry so there's no reason for me to eat dinner. Do you hear that, me?

My thigh still hurts but jogging/walking/using my mini stepper doesn't bother it, so I can at least do some exercise. I'd like to get back to my recumbent bike but I don't want to set myself back. I think I'll try tomorrow, at a low level of resistance.

I hope everyone ends the month on a good note!
Steph7409 is offline   Reply With Quote
Old 09-30-2012, 02:56 AM   #258  
Member
 
smoosmoo's Avatar
 
Join Date: Aug 2012
Posts: 66

S/C/G: 128/ticker/92

Height: 5'1''

Default

Last check in for this month! I've still got one exam next monday, and then the exam week will be over. I will be gladly joining next month as well.

On TOM I gained weight and it seemed unavoidable, but it all went away as soon as it was over. I even lost 1 pound more after that for being OP!

I haven't been following the forum that much due to the exams, but I hope you all had a good month. I'm happy that I've reached my goal of 52 kg this month. Can't wait for the next one!
smoosmoo is offline   Reply With Quote
Old 09-30-2012, 12:19 PM   #259  
Waddle fast Flap hard FLY
 
patchworkpenguin's Avatar
 
Join Date: Jun 2009
Location: Memphis, TN
Posts: 5,354

S/C/G: Top 272~restart 255

Height: 5'7

Default

I got a good sleep last night. Hubby's not feeling well so we didn't go to Church {he's still sleeping}. I'm sore from my Back workout; I did it first then did the cardio afterwords, I tried to concentrate on the arm movements in the cardio to see if that would help with the soreness. I'm a little sore today but not painful so maybe that helped. Will have to experiment with that. Today is supposed to be a rest day.

Without getting too graphic my eating hasn't been great this week, I've eaten something that hasn't agreed with me but I can't find what it is, so I've been eating different things each day trying to narrow it down, but no luck. I feel good today but I also haven't had anything but water since about 8pm yesterday. The good news is I'm finally getting hungry again.
patchworkpenguin is offline   Reply With Quote
Old 09-30-2012, 02:54 PM   #260  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5

Default

I guess this is the last day we check in for September. It was a total pleasure chatting with everyone! I hope we can all get together in October.
Thanks for having this challenge, GettinFit!
Lots of hugs to everyone,
Tyla
tyla is offline   Reply With Quote
Old 09-30-2012, 03:04 PM   #261  
Carrots? Meh...
 
Silly Rabbit's Avatar
 
Join Date: Sep 2012
Location: Northern Europe
Posts: 61

Height: 5'6

Default

Sorry guys for being MIA. I didn't mean to post so randomly, but that's what happened. I guess I failed on the daily posting part.

It's the last day of September. It has been a good month (apart from the posting bit) - stayed on plan throughout it, so that makes me happy. Gotta keep it going in October.

Wishing everyone all the best!
Silly Rabbit is offline   Reply With Quote
Old 09-30-2012, 05:20 PM   #262  
Stay Focused & Committed
Thread Starter
 
GettinFit's Avatar
 
Join Date: Jan 2003
Location: ATL
Posts: 2,718

Height: 5" 5.5

Default

Hello ladies,

So far it's been a good day for me. I was tempted to buy some nuts today when I was in Walmart because I was hungry but instead I bought an orange to eat.

Tyla - I've enjoyed posting this month too and I will start a thread for Oct. I have completed 3 full month of being OP. I'm hoping to make it 4 months.

Steph - Great job on the jog!

Silly Rabbit - Congrats on your OP month.

Smoo - Hope your test goes well.
GettinFit is offline   Reply With Quote
Old 09-30-2012, 08:21 PM   #263  
Ailsa
 
AilsaPearl's Avatar
 
Join Date: Jan 2012
Location: North Carolina
Posts: 224

S/C/G: 189/ticker/140

Height: 5'7

Default

Hey everyone. I hope your weekends are all going well. In conclusion for September in terms of weight I did not meet my goal, nowhere close actually, I ended the month weighing exactly with what I started. But I feel like I am learning an important lesson this month...this has been a really stressful and difficult month for me, and instead of putting myself down and being my #1 critic I've realized I need to be gentle with myself and be my #1 supporter and lover. I mean I am sure as heck not gonna get very far with all this negative self talk. I need to work on that. I think I strayed off plan with my eating the last week because I felt really bad about myself and guilty that the scale wasn't budging ... I need to work on just sticking with it for good health and not have put all the importance on the scale. I am worth more than I give myself credit for, and I am going to make my next goal to give myself credit for all I have achieved and how close to my goals I am. I mean I have 10 dang lbs left!

Whew! I sure hope October moves a little smoother than September. Have a good night ladies, hugs all around
AilsaPearl is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:12 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.