Good morning ladies,
It's the end of July and I hope everyone is doing okay.
Today's Journal
B:
Fruit & Maple Oatmeal & coffee
S: banana, honey dew melon
L: Healthy Choice Cafe Steamer General Tso's Spicy Chicken, Jello FF pudding cup
D: Turkey on light wheat w/mayo, mustard, cheese, tomato, 2 pcs dark choc
Exercise: DVD or Walk.