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I FINALLY made it out of the 220's!!!
Start - 220 Current - 218.8 Goal - 192 |
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5/28: 225.2
6/04: 224.4 (-0.8) 6/11: 220.4 (-4) 6/18: 219.4 (-1) 6/25: 218.4 (-1) Haven't been working out as much as I'd like to, but at least I'm still losing. I'm going on vacation to the Smoky Mountains in a little over a week and I can't wait! Going to be going white water rafting and doing lots of hiking!! |
5/31: 159 (starting weight)
6/8: 157.4 (-1.6) 6/15: 157 (-.4) 6/22: 157 (--) 6/29: 155.8 (-1.2) Total for June: 3.2 lbs. Ya' know, it's not a lot of weight, but I'm happy with it. I've lost weight fast before through a variety of unwise and unhealthy ways. I know that slow loss is typically lasting loss. Being involved in this challenge and the June exercise challenge has really focused me. Admittedly, I haven't been perfect (far from it), but I feel like I've rediscovered my commitment to healthy eating and exercise. This is a life long journey and I need to remember that. Prior to being officially part of 3fc and doing the challenges my weight loss had flat out stalled. Accountability and having daily goals has pushed and helped me tremendously. Thank you all for your support and kindness. Here's to a fantastic July! |
I leave for Destin tomorrow. This challenge will be all I think about!
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SW: 200.5
GW: 185.5 Week 1: 201.5 (+1) Week 2: 199 (-1.5) Week 3: 199 (-1.5) Week 4: 197.5 (-3) Week 5: 197.5 (-3) Week 6: Week 7: Week 8: Week 9: Week 10: Week 11: Week 12: Week 13: Week 14: |
Sw: 144.5
Gw: 129 5/31 144.5 6/04 141.0 (-3.5 lbs.) 6/11 141.5 6/18 141 6/25 140 (-1 lb.) 6/30 139.5 (-.5 lb.) Congratulations, dcapulet! :congrat: |
June 4 – 171.0
June 11 – 168.8 (-2.2) June 18 – 167.00 (-1.8) June 25 – 170.2 (+3.2) July 2 – 166.2 (-4.0) July 9 – July 16 – July 23 – July 30 – August 6 – August 13 – August 20 – August 27 – Sep 3 – sheramama - What a great feeling! dcapulet - way to go!!! The feeling of breaking through a number set like that has such a motivational impact! dare 2 dream - I love mountain vacations! Lots of activity helps offset the food & drink that vacationing brings. Have fun! curvynotlumpy - Slow & steady wins the race!! How many of us have tried some crash diet to lose 10-15lbs and then a year later we weigh more than before that crash diet??? |
Goal of 22 lbs lost by Sept 3...
May 28: 192 June 4: 192 June 11: 189 June 18: 185 June 25: 184 July 2: 182 July 9: July 16: July 23: July 30: August 6: August 13: August 20: August 27: Sept 3: |
5/28 - 193.8
6/04 - 191.6 6/11 - 187.4 6/18 - 186 6/25 - 183 7/02 - 179.6 7/09 - 7/16 - 7/23 - 7/30 - 8/06 - 8/13 - 8/20 - 8/27 - 9/03 - goal - 163.8 |
Things are finally moving in the direction I need them to again!!! Whooo hoo!!!
SW: 198 GW: 173 May 29 198.8 June 4 195.6 June 11 197.2 June 18 196.8 June 25 195.8 July 2 193.12 :carrot: July 9 July 16 July 23 July 30 August 6 August 13 August 20 August 27 Sep 3 |
SW: 163.6
GW: 148 5/28: SW: 163.6 June 2 – 162.4 June 9 –162 June 16 –162.4 June 23 –162 June 30 –161.6 July 7 – July 14– July 21– July 28 – Aug 4 – Aug 11 – Aug 18– Aug 25 – Sept 1 – Only a 2 lb loss for the month :( The good news is that I finally found my motivation and got back into the gym today!! Plan on keeping this trend going and hope to lose at least 5lb in July! http://www.3fatchicks.net/img/bar091...3/138/161/.png |
SW: 169
CW: 160 GW: 144 I'm feeling great about where I am. I've learned a lot in this challenge. Still have a long way to go but love that I keep seeing progress. |
Look at all the awesome losses so far!!! :carrot: Great work everyone!!
SW: 216 CW: 209 GW: 190 5/29 216 6/5 214 6/12 214 6/19 211 6/26 211 7/3 209 Got through the distractions of the last few weeks that have had me a bit stalled, and ready to go all out... trying to see 199 by July 31st, exactly 4 weeks from now. |
Hopefully the scale will quit going up and down and just stay in a nice downward climb! So frustrating! :dizzy:
SW: 223.8 GW: 199 May 28 223.8 June 4 222 (-1.8) June 11 221.2 (-.8) June 18 220.6 (-.6) June 25 217.4 (-3.2) July 2 216.2 (-.8) |
SW: 348.1
GW: 318 May 28: 348.1 June 4: 345 (-3.1) June 11: 341.1 (-3.9) June 18: 343.1 (+2) June 25: 340.8 (-2.3) July 2: 340.4 (- 0.4) (it's still a loss..) July 9: July 16: July 23: July 30: August 6: August 13: August 20: August 27: Sep 3: |
Hey, I just noticed you've been editing your post... didn't even see any of this. Just wanted to say that with all you've had going on you are killing it! Just about 8 pounds so far for you. Great work!!
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It's a bit difficult for me to stay on plan during the summer. Not where I'd like to be right now, but at least I'm still losing! Slowly but surely...
SW: 200.5 GW: 185.5 Week 1: 201.5 (+1) Week 2: 199 (-1.5) Week 3: 199 (-1.5) Week 4: 197.5 (-3) Week 5: 197.5 (-3) Week 6: 197 (-3.5) Week 7: Week 8: Week 9: Week 10: Week 11: Week 12: Week 13: Week 14: |
7/02 - 258.4
7/09 - 7/16 - 7/23 - 7/30 - 8/06 - 8/13 - 8/20 - 8/27 - 9/03 - goal - 241 (I have been off track for several weeks. Today I'm updating everything at 3fc and getting back on track. Reaching this goal will be tough, but I will try to get as close as i can.) |
Hi! I just noticed this challenge and would like to jump in! I failed to meet my July 4th goal, but lost 5 pounds, so now on the next goal!!
Starting Weight= 294 Challenge Goal= 280 7/09 - 294 7/16 - 7/23 - 7/30 - 8/06 - 8/13 - 8/20 - 8/27 - 9/03 - |
:welcome: loganandlivsmom!!!
Aniela and JazzyPeggy ... I know how you feel. Summer has definitely proved to be a bigger challenge than I ever thought about. I was just telling someone that I think summer will be worse than the holidays! AH! |
Goal of 22 lbs lost by Sept 3...
May 28: 192 June 4: 192 June 11: 189 June 18: 185 June 25: 184 July 2: 182 July 9: 179 July 16: July 23: July 30: August 6: August 13: August 20: August 27: Sept 3: |
Next Monday is the HALF way mark!!!
5/28 - 193.8
6/04 - 191.6 6/11 - 187.4 6/18 - 186 6/25 - 183 7/02 - 179.6 7/09 - 179.5 (after an 11 day stall I'll take it!) 7/16 - 7/23 - 7/30 - 8/06 - 8/13 - 8/20 - 8/27 - 9/03 - goal - 163.8 |
Late joiner to this challenge but luckily there is still time!
My goal for Sept. 3rd is -29 pounds... |
Sw: 144.5
Gw: 129 5/31 144.5 6/04 141.0 (-3.5 lbs.) 6/11 141.5 (+.5) 6/18 141(-.5) 6/25 140 (-1 lb.) 6/30 139.5 (-.5 lb.) 7/9 139.5 (plateaued) |
I am not doing too bad
Starting 5/15/12 218 Now 7/9/12 199.8 Goal 8/25/12 180 |
3 more lbs to go and I'll have lost 50lbs since Jan.!!
SW: 223.8 GW: 199 May 28 223.8 June 4 222 (-1.8) June 11 221.2 (-.8) June 18 220.6 (-.6) June 25 217.4 (-3.2) July 2 216.2 (-.8) July 9 - 214 (-2.2) |
Hi everyone!
Starting Weight 199 Goal Weight:167 June 4: 199 June 11: 192.6 Lots of water weight lost here, the losses will be slower going forward. June 18: 191.6 June 25: 192 July 2: ? July 9: 192.2 |
AH! How did I know the closer I got to 199 the slower the weight would come off?!??!? :dizzy:
And can't believe we're almost halfway through the challenge!! Really striving for a 3lb loss this week!! I am having ovulation bloating at the moment, so really think I actually did better this week than the scale is showing, and hoping it'll reflect next week. I have a lot of training going on this week as well, so I am setting my sights high. If I can pull off 3 next week I will be somewhat on track for coming close to my challenge goal. Hope everyone is having a great week! SW: 216 CW: 208 GW: 190 5/29 216 6/5 214 6/12 214 6/19 211 6/26 211 7/3 209 7/10 208 |
Tabbycat here.
July 10 weight: 133 Labor Day goal: 130 |
May 28- 222
June 4 219.6 ( yay TOM is over) June 11 221 (ugh) June 18 216.6 this is a VAST improvement June 25 214.6 woooo!! July 2 214.4 meh July 9 213.6 better I feel like this weight is dragging off of me |
June 4 171.0
June 11 168.8 (-2.2) June 18 167.00 (-1.8) June 25 170.2 (+3.2) July 2 166.2 (-4.0) July 9 163.4 (-2.8) July 16 July 23 July 30 August 6 August 13 August 20 August 27 Sep 3 I actually find the summer the easiest time for me to lose weight. I think because it's so hot, it's easier for me to eat less because feeling full & being hot just make me miserable. I drink a ton more water and I'm more active. In the fall/winter I just want to hibernate like a bear & get fat. I really want to get out of the 160s!!!!! I'm hoping I can give it my best effort this week so I can see that 159 on Monday but I'm having a lot of junky food cravings so I'm trying my best to keep those at bay. Tontus94 - 50lbs lost is awesome!!!! :cheer2: |
Toodles - As long as I stay focused, it is easier for me to lose in summer too. In the summer I have a lot more time, which really helps with staying active. I had lost focus for a couple weeks, but I am back at it full steam ahead.
190.6 today, 180's here I come!!! |
Back after some vacation days and fight my TOM. Holding steady at 155.4. Grateful to be maintaining rather than gaining.
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Half way through the challenge and I've only lost 4 lbs. Hopefully once the summer is over I can focus on getting back on plan! It's just not happening for me lately, but at least I'm still losing. Little by little...
SW: 200.5 GW: 185.5 Week 1: 201.5 (+1) Week 2: 199 (-1.5) Week 3: 199 (-1.5) Week 4: 197.5 (-3) Week 5: 197.5 (-3) Week 6: 197 (-3.5) Week 7: 196 (-4) Week 8: Week 9: Week 10: Week 11: Week 12: Week 13: Week 14: |
7/09 - 294
7/16 - 293 (down a pound since starting this goal-I will take it!!) 7/23 - 7/30 - 8/06 - 8/13 - 8/20 - 8/27 - 9/03 - goal for Labor Day is 280, 13 pounds to go! Another incentive for me is I will see my ex in court for child support hearing in September. Just thinking of weighing less for that date is helping as well! good luck to us all! we can do this!! |
SW: 165
CW: 162.7 GW:150 Making some progress :P |
Starting Weight 199
Goal Weight:167 June 4: 199 June 11: 192.6 Lots of water weight lost here, the losses will be slower going forward. June 18: 191.6 June 25: 192 July 2: ? Was not on plan...enjoyed the holiday parties too much! July 9: 192.2 July 16: 190.0 |
Half Way There!
Really hoping I can make it. I did have a whoosh this past week, but I also got a new scale. I wouldn't be surprised if it hovered again. Guess we'll see.
Only 7 pounds go to and 7 more weeks. I hope hope hope I can at least pull out 1 pound a week and make my goal! So far 18.8 pounds lost! BTW I think I hate the 170s more than the 180s and 190s. (But not more than the 200s of course!!!) 5/28 - 193.8 6/04 - 191.6 6/11 - 187.4 6/18 - 186 6/25 - 183 7/02 - 179.6 7/09 - 179.5 7/16 - 175 7/23 - 7/30 - 8/06 - 8/13 - 8/20 - 8/27 - 9/03 - goal - 164 <-------- Changed from 163.8 to 164. My new scale only reads to the pound. |
Tabbycat here.
July 16 weight: 132 Labor Day goal: 130 |
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