Memorial Day to Labor Day 14-week Summer Challenge! - Page 14 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 06-25-2012, 07:07 PM   #196  
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June 4 – 171.0
June 11 – 168.8 (-2.2)
June 18 – 167.00 (-1.8)
June 25 – 170.2 (+3.2) UGH!! Seriously chalking this up to hormone water fluctuations because my period will be starting this week. I ate out at a restaurant 1 time this week and ate only half my dish. That was the only time this week that I didn't count calories because it wasn't a restaurant I could look up the nutrition info so I still could've been under my calories for the day but I'm not sure. Every other day I was under my calorie goal, I drank more water this week than ever before and I completed 5 workouts. So yeah... I'm not getting derailed, I will stick the course and hopefully next week will see a big whoosh. I know weight loss does not go in a straight line, it's up, down & all around and moves gradually in a downward motion. : )


July 2 –
July 9 –
July 16 –
July 23 –
July 30 –
August 6 –
August 13 –
August 20 –
August 27 –
Sep 3 –
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Old 06-26-2012, 02:20 PM   #197  
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Join Date: Dec 2011
Location: Michigan
Posts: 242

S/C/G: 360/see ticker/150

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SW: 348.1
GW: 318


May 28: 348.1
June 4: 345 (-3.1)
June 11: 341.1 (-3.9)
June 18: 343.1 (+2)
June 25: 340.8 (-2.3) (Down again this week. Haven't made it back to the gym yet.. I plan on going today.)
July 2:
July 9:
July 16:
July 23:
July 30:
August 6:
August 13:
August 20:
August 27:
Sep 3:
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Old 06-26-2012, 03:47 PM   #198  
I can do hard things.
 
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Join Date: Jun 2012
Location: Deep South
Posts: 24

S/C/G: 310/ticker,baby/160

Height: 5'7"

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May 28th – 241
June 4th – 240
June 11th – 238.5
June 18th – 236
June 25th–238.5
July 2nd–
July 9th–
July 16th–
July 23rd–
July 30th–
August 6th–
August 13th-
August 20th-
August 27th–
Sep 3rd-


Not going to panic. Not going to panic. Not going to panic...
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Old 06-27-2012, 06:30 AM   #199  
August 2013 restart
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Quote:
Originally Posted by toodles11 View Post
June 4 – 171.0
June 11 – 168.8 (-2.2)
June 18 – 167.00 (-1.8)
June 25 – 170.2 (+3.2) UGH!! Seriously chalking this up to hormone water fluctuations because my period will be starting this week. I ate out at a restaurant 1 time this week and ate only half my dish. That was the only time this week that I didn't count calories because it wasn't a restaurant I could look up the nutrition info so I still could've been under my calories for the day but I'm not sure. Every other day I was under my calorie goal, I drank more water this week than ever before and I completed 5 workouts. So yeah... I'm not getting derailed, I will stick the course and hopefully next week will see a big whoosh. I know weight loss does not go in a straight line, it's up, down & all around and moves gradually in a downward motion. : )
So true, hope you get that great big woosh this week!!! Definitely would blame the period bloat. I am feeling it right now myself!!
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Old 06-28-2012, 04:21 PM   #200  
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I have to share my NSV. I have a pair of ultra low rider khakis that I bought 5 yrs ago in a 16 that I never wore. I put them on and zipped them without sucking it in. U can't wear them yet due to muffin top, but still! I got them on!
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Old 06-29-2012, 08:09 AM   #201  
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I FINALLY made it out of the 220's!!!

Start - 220
Current - 218.8
Goal - 192
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Old 06-29-2012, 08:57 AM   #202  
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Quote:
Originally Posted by sheramama View Post
I have to share my NSV. I have a pair of ultra low rider khakis that I bought 5 yrs ago in a 16 that I never wore. I put them on and zipped them without sucking it in. U can't wear them yet due to muffin top, but still! I got them on!
Thanks is awesome!! Great feeling!! Hate the dreaded muffin top, it's keeping me out of a lot of clothes right now... but we'll conquer it in the end. :_

Quote:
Originally Posted by dcapulet View Post
I FINALLY made it out of the 220's!!!

Start - 220
Current - 218.8
Goal - 192
YEAH!!!!!!! Great work!
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Old 06-29-2012, 09:56 AM   #203  
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5/28: 225.2
6/04: 224.4 (-0.8)
6/11: 220.4 (-4)
6/18: 219.4 (-1)
6/25: 218.4 (-1)

Haven't been working out as much as I'd like to, but at least I'm still losing. I'm going on vacation to the Smoky Mountains in a little over a week and I can't wait! Going to be going white water rafting and doing lots of hiking!!
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Old 06-29-2012, 11:42 AM   #204  
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Join Date: Feb 2012
Location: In the present...always!
Posts: 1,926

S/C/G: 220/ticker/145

Height: 5'

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5/31: 159 (starting weight)
6/8: 157.4 (-1.6)
6/15: 157 (-.4)
6/22: 157 (--)
6/29: 155.8 (-1.2)
Total for June: 3.2 lbs.


Ya' know, it's not a lot of weight, but I'm happy with it. I've lost weight fast before through a variety of unwise and unhealthy ways. I know that slow loss is typically lasting loss. Being involved in this challenge and the June exercise challenge has really focused me. Admittedly, I haven't been perfect (far from it), but I feel like I've rediscovered my commitment to healthy eating and exercise. This is a life long journey and I need to remember that. Prior to being officially part of 3fc and doing the challenges my weight loss had flat out stalled. Accountability and having daily goals has pushed and helped me tremendously. Thank you all for your support and kindness. Here's to a fantastic July!
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Old 06-29-2012, 02:24 PM   #205  
I can do hard things.
 
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I leave for Destin tomorrow. This challenge will be all I think about!
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Old 06-30-2012, 02:49 PM   #206  
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S/C/G: 233/ticker/150

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SW: 200.5
GW: 185.5

Week 1: 201.5 (+1)
Week 2: 199 (-1.5)
Week 3: 199 (-1.5)
Week 4: 197.5 (-3)
Week 5: 197.5 (-3)
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
Week 13:
Week 14:
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Old 07-01-2012, 06:09 PM   #207  
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S/C/G: 177/142.6/134

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Sw: 144.5
Gw: 129

5/31 144.5
6/04 141.0 (-3.5 lbs.)
6/11 141.5
6/18 141
6/25 140 (-1 lb.)
6/30 139.5 (-.5 lb.)

Congratulations, dcapulet!

Last edited by tyla; 07-01-2012 at 06:10 PM.
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Old 07-02-2012, 10:10 AM   #208  
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Join Date: Aug 2011
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S/C/G: 192/see ticker/130

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June 4 – 171.0
June 11 – 168.8 (-2.2)
June 18 – 167.00 (-1.8)
June 25 – 170.2 (+3.2)
July 2 – 166.2 (-4.0)
July 9 –
July 16 –
July 23 –
July 30 –
August 6 –
August 13 –
August 20 –
August 27 –
Sep 3 –

sheramama - What a great feeling!

dcapulet - way to go!!! The feeling of breaking through a number set like that has such a motivational impact!

dare 2 dream - I love mountain vacations! Lots of activity helps offset the food & drink that vacationing brings. Have fun!

curvynotlumpy - Slow & steady wins the race!! How many of us have tried some crash diet to lose 10-15lbs and then a year later we weigh more than before that crash diet???
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Old 07-02-2012, 10:37 AM   #209  
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Location: washington state
Posts: 36

S/C/G: 225/200/169

Height: 5' 7"

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Goal of 22 lbs lost by Sept 3...

May 28: 192
June 4: 192
June 11: 189
June 18: 185
June 25: 184
July 2: 182
July 9:
July 16:
July 23:
July 30:
August 6:
August 13:
August 20:
August 27:
Sept 3:
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Old 07-02-2012, 10:55 AM   #210  
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Location: Phoenix, AZ
Posts: 3,221

S/C/G: 236/135-140/More Fit

Height: 5'6"

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5/28 - 193.8
6/04 - 191.6
6/11 - 187.4
6/18 - 186
6/25 - 183
7/02 - 179.6
7/09 -
7/16 -
7/23 -
7/30 -
8/06 -
8/13 -
8/20 -
8/27 -
9/03 -
goal - 163.8
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