3 Fat Chicks on a Diet Weight Loss Community

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toodles11 06-25-2012 08:07 PM

June 4 – 171.0
June 11 – 168.8 (-2.2)
June 18 – 167.00 (-1.8)
June 25 – 170.2 (+3.2) UGH!! Seriously chalking this up to hormone water fluctuations because my period will be starting this week. I ate out at a restaurant 1 time this week and ate only half my dish. That was the only time this week that I didn't count calories because it wasn't a restaurant I could look up the nutrition info so I still could've been under my calories for the day but I'm not sure. Every other day I was under my calorie goal, I drank more water this week than ever before and I completed 5 workouts. So yeah... I'm not getting derailed, I will stick the course and hopefully next week will see a big whoosh. I know weight loss does not go in a straight line, it's up, down & all around and moves gradually in a downward motion. : )


July 2 –
July 9 –
July 16 –
July 23 –
July 30 –
August 6 –
August 13 –
August 20 –
August 27 –
Sep 3 –

imnotperfect24 06-26-2012 03:20 PM

SW: 348.1
GW: 318


May 28: 348.1
June 4: 345 (-3.1)
June 11: 341.1 (-3.9)
June 18: 343.1 (+2)
June 25: 340.8 (-2.3) (Down again this week. Haven't made it back to the gym yet.. I plan on going today.)
July 2:
July 9:
July 16:
July 23:
July 30:
August 6:
August 13:
August 20:
August 27:
Sep 3:

swanz 06-26-2012 04:47 PM

May 28th – 241
June 4th – 240
June 11th – 238.5
June 18th – 236
June 25th–238.5 :?:
July 2nd–
July 9th–
July 16th–
July 23rd–
July 30th–
August 6th–
August 13th-
August 20th-
August 27th–
Sep 3rd-


Not going to panic. Not going to panic. Not going to panic...

DaugT 06-27-2012 07:30 AM

Quote:

Originally Posted by toodles11 (Post 4383640)
June 4 – 171.0
June 11 – 168.8 (-2.2)
June 18 – 167.00 (-1.8)
June 25 – 170.2 (+3.2) UGH!! Seriously chalking this up to hormone water fluctuations because my period will be starting this week. I ate out at a restaurant 1 time this week and ate only half my dish. That was the only time this week that I didn't count calories because it wasn't a restaurant I could look up the nutrition info so I still could've been under my calories for the day but I'm not sure. Every other day I was under my calorie goal, I drank more water this week than ever before and I completed 5 workouts. So yeah... I'm not getting derailed, I will stick the course and hopefully next week will see a big whoosh. I know weight loss does not go in a straight line, it's up, down & all around and moves gradually in a downward motion. : )

So true, hope you get that great big woosh this week!!! Definitely would blame the period bloat. I am feeling it right now myself!!

sheramama 06-28-2012 05:21 PM

I have to share my NSV. I have a pair of ultra low rider khakis that I bought 5 yrs ago in a 16 that I never wore. I put them on and zipped them without sucking it in. U can't wear them yet due to muffin top, but still! I got them on!

dcapulet 06-29-2012 09:09 AM

I FINALLY made it out of the 220's!!!

Start - 220
Current - 218.8
Goal - 192

DaugT 06-29-2012 09:57 AM

Quote:

Originally Posted by sheramama (Post 4387304)
I have to share my NSV. I have a pair of ultra low rider khakis that I bought 5 yrs ago in a 16 that I never wore. I put them on and zipped them without sucking it in. U can't wear them yet due to muffin top, but still! I got them on!

Thanks is awesome!! Great feeling!! Hate the dreaded muffin top, it's keeping me out of a lot of clothes right now... but we'll conquer it in the end. :_

Quote:

Originally Posted by dcapulet (Post 4387896)
I FINALLY made it out of the 220's!!!

Start - 220
Current - 218.8
Goal - 192

YEAH!!!!!!! :bravo: Great work!

dare 2 dream 06-29-2012 10:56 AM

5/28: 225.2
6/04: 224.4 (-0.8)
6/11: 220.4 (-4)
6/18: 219.4 (-1)
6/25: 218.4 (-1)

Haven't been working out as much as I'd like to, but at least I'm still losing. I'm going on vacation to the Smoky Mountains in a little over a week and I can't wait! Going to be going white water rafting and doing lots of hiking!!

curvynotlumpy 06-29-2012 12:42 PM

5/31: 159 (starting weight)
6/8: 157.4 (-1.6)
6/15: 157 (-.4)
6/22: 157 (--)
6/29: 155.8 (-1.2)
Total for June: 3.2 lbs.


Ya' know, it's not a lot of weight, but I'm happy with it. I've lost weight fast before through a variety of unwise and unhealthy ways. I know that slow loss is typically lasting loss. Being involved in this challenge and the June exercise challenge has really focused me. Admittedly, I haven't been perfect (far from it), but I feel like I've rediscovered my commitment to healthy eating and exercise. This is a life long journey and I need to remember that. Prior to being officially part of 3fc and doing the challenges my weight loss had flat out stalled. Accountability and having daily goals has pushed and helped me tremendously. Thank you all for your support and kindness. Here's to a fantastic July!

swanz 06-29-2012 03:24 PM

I leave for Destin tomorrow. This challenge will be all I think about!

aniela26 06-30-2012 03:49 PM

SW: 200.5
GW: 185.5

Week 1: 201.5 (+1)
Week 2: 199 (-1.5)
Week 3: 199 (-1.5)
Week 4: 197.5 (-3)
Week 5: 197.5 (-3)
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
Week 13:
Week 14:

tyla 07-01-2012 07:09 PM

Sw: 144.5
Gw: 129

5/31 144.5
6/04 141.0 (-3.5 lbs.)
6/11 141.5
6/18 141
6/25 140 (-1 lb.)
6/30 139.5 (-.5 lb.)

Congratulations, dcapulet! :congrat:

toodles11 07-02-2012 11:10 AM

June 4 – 171.0
June 11 – 168.8 (-2.2)
June 18 – 167.00 (-1.8)
June 25 – 170.2 (+3.2)
July 2 – 166.2 (-4.0)
July 9 –
July 16 –
July 23 –
July 30 –
August 6 –
August 13 –
August 20 –
August 27 –
Sep 3 –

sheramama - What a great feeling!

dcapulet - way to go!!! The feeling of breaking through a number set like that has such a motivational impact!

dare 2 dream - I love mountain vacations! Lots of activity helps offset the food & drink that vacationing brings. Have fun!

curvynotlumpy - Slow & steady wins the race!! How many of us have tried some crash diet to lose 10-15lbs and then a year later we weigh more than before that crash diet???

shannydayle 07-02-2012 11:37 AM

Goal of 22 lbs lost by Sept 3...

May 28: 192
June 4: 192
June 11: 189
June 18: 185
June 25: 184
July 2: 182
July 9:
July 16:
July 23:
July 30:
August 6:
August 13:
August 20:
August 27:
Sept 3:

LockItUp 07-02-2012 11:55 AM

5/28 - 193.8
6/04 - 191.6
6/11 - 187.4
6/18 - 186
6/25 - 183
7/02 - 179.6
7/09 -
7/16 -
7/23 -
7/30 -
8/06 -
8/13 -
8/20 -
8/27 -
9/03 -
goal - 163.8


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