Hey Everybody!
Who's ready to put 2011 to rest?
What a year it has been. The holidays were precious and bittersweet. So many of my loved ones and friends are going through very, very rough times. My first response = emotional eating. Yet, the overindulging wasn't as horrible as past binges.
Small changes, but something has noticeably shifted.
I'll see where I've landed after weighing in tomorrow morning. For this challenge, I'm picking one plan and sticking with it. Last few weeks, I've been switching from calorie counting, to FatSmashing, to low-carbing, back to calorie counting - not a reliable approach at all.
In hindsight, it was probably a subtle form of procrastination.
Don't want to be kicking myself come springtime, wishing I made different choices now - so I'm back on plan tomorrow (Friday).
Jean