25 days meat free!
Went to the fair today, Calories are unknown.

Breakfast
2 med eggs + potato

fair food - half a small cheese pizza ( = one regular large slice)
half small basket of fries
half basket of mini donuts.=6 bites..(so worth it)
water.

Had very little food today because we got off work and ate breakfast, went to the fair to watch the horse show, then came home and took a nap before going back to the fair. after comming home, we were so tired (not enough sleep) that we went right to bed.

It looks like everyone is doing great!

keep going everyone!

I'm still on plan and down 2.2 for the week!

Day 23. Today was TOUGH.

I just wanted to eat eat eat snack snack snack all day long.

No exercise- today was an off day. I made banana muffins for my fiance and I think tasting one of them is what set me off. Too much sugar/carbs and it was before my IF window opened- 11:30. Bad idea on my part.

Food:
1-2 banana muffins :(

1 bell pepper
1 c snap peas, steamed
100 g tuna fish

10 almonds
1 cup milk + 1 tsp cocoa + 1 pack splenda = homemade hot coco
few bites of yogurt, small bite of peanut butter

1 pear
1.5 slices personal pan pizza (veg)
2 egg whites + 1 egg

Went over my cals today thanks to those darn muffins. Hoping tomorrow is a better day.

Seems like everyone is doing pretty good. I stayed on plan today pretty much. I had a couple bites of icing o the cake, but other than that, I was under my calories for the day. I weigh in tomorrow. I hope the few bad days I had didnt make me gain. Will see in the morning. Have a good night everyone.

still a little sore from yesterday's cardio sculpting workout so I took it a little easier today and did 35 minutes on the Wii. That's always my fall back, as the minimum I can do and still be on plan for activity. And it did feel good to move and loosen things up a bit.

off day for me yesterday.
Didn't eat much but had a lot of bad calories due to movie popcorn and ice cream afterwards. (curse you dairy!) It's one in the morning and I just finished a hour on the treadclimber because i was feeling so icky, I just couldn't make myself get off until I finished a whole hour and I'm sure I'm gonna get back on in a while again.

menu for today is veggie spring rolls with noddles, and a bit of miso or egg droppp soup later, not sure which one yet. ^.^

Right now I gotta get back on my feet and clean the kitchen before I can do any cooking later.

.. . . .

P.s. I almost slipped yesterday morning when I had a cup of mac n' cheese...i didn't notice it had beef bits in it until I stuck the spoon in it. LOL. I ate the noddles but fed the beef bits to my doggie...she didn't mind the frezze-dried meat. next time I'll pay more attention to the snacks I pull out of the cupborad. ^.^

Good morning everyone. Just weighed in and I'm down 4 pounds for the 2 weeks. More than I expected because of me slipping up for a few days. I am now considered class I obese and not class II anylonger! I am very happy. Everyone eep up the great work. Have a great day!!

Yay for results! Still truckin' along here. Not really 100% this weekend but back to it today!

Miatutu, you are doing great!

I lost another pound last week. Am getting closer to my goal this year.

I just came back from the thrift store with some work out clothes for this winter.
I'll need more exercize this winter so I can continue with the weight loss.

:woops::ebike::tread:

AND ON THE EIGHTH DAY GOD CREATED CHOCOLATE.

Day 24 :)

Jolina, congrats on another pound gone.
Thank you to everyone on this board. Without you guys to turn to through the rough times, I don't know what I would do. This is such a great support group.
Everyone have a great week and eep up the great work!

30+ minutes on the Wii - over 3000 steps watching The SingOff. I had to work until about 8:30 (worked a normal day in the office but then came home and worked another ~3 hours) but I was not going to miss my on plan day!

Day 24: Almost turned out a great day... made some last minute bad decisions!

Exercise: 30 minutes moderate yoga
IF: Started eating at 2 PM
Food:
200 g ff yogurt
1 morningstar garden patty
1 c steamed spinach

2 c cauliflower-carrot soup
1 c pineapple
some bread from my fiance's burger (weird, I know.)
then... cake that my neighbor brought over (not sure how much, it wasn't a ton), and a LOT of sesame seed squares (called 'til chikky" here in India).

No idea the calories, but I probably went over. UGH. Didn't get enough protein yesterday either.

Scale up by .5 today.

I am making a commitment to be POP today!! It will happen!

Indiblue, I think you're doing a great job. The scale doesn't always reflect daily fluctuations in our bodies, so don't let that throw you. Are you visiting India or live there? I find it fascinating that you're there. How's the weather these days?

Today is day 25! We're a quarter of the way from our Christmas goal! :)