I'm in! 10lbs for me this month :)

My goal is 5 lbs to 122.

I am so ready for september! Stepping up this month and going for 10lbs! Sw:198 gw: 188

I'd like to join the challenge!
I lost a lot of weight last year, and gained most of it back... (although, a good chunk of it is muscle). I want to lose 15 pounds in all, I'm at 159 now, and I'll aim for a modest 4 lbs :)
The gym reopens this weekend, school starts tuesday, and I'll be getting back into raw foods tomorrow. :D
Good luck everyone!

IM IN! I wanna say 15. BUT Im gonna go with 10.

Hi! Ready for the September Challenge! August was a high loss month, so I'm going to be conservative and shoot for 4 pounds in September.

GOAL: 135

going for 5 pounds by the end of september-- having too much expectations actually ends up making me less productive and willful :/.

Woke up this morning and weighed myself and saw 164.5 half a pound in a day? bah whatever it is ill take it!! lol :) I just hope the same thing as august doesnt happen, I lost like 5lb early in the month then stalled... hopefully I lose a slooooowwwww 10lb lol :) good luck to you all ! xo

:wave: Hi all! I would like to jump right in :D Yesterday, Sept 1st my weight was 203.6 (though my official weigh in day was the day before and I was 204.0), so take whichever start weight you want :) My goal is going to be set at 6Lbs for September!

OK, back from abroad! Sorry it took me so long to get back to this thread, but the past few days have been very busy. It looks like there are some great goals for the month!! I've put them in our goal list below. Please check in and let us know how you're doing so far!

I am at exactly the same weight I was before my trip and, while I think it's a long-shot, I'm going to aim to hit 180 this month. That would put me at 100 lbs lost, and would be a HUGE victory for me. I may not quite get there this month given that I'm starting a few days behind, but I will try!!

caramelkitty: Take that 0.5 lbs in a day and run with it! That's a really nice boost to start off the month. :)

I'd like to bring back something we used to do in this thread - a game of tag! It's simple, and a nice way to get in a bit of extra activity here in there. Here's how it works: Tag two (or three) people, and post an activity for them to do. The activity can be anything, but it should be something that people at all fitness levels can manage and something that doesn't take up too much time. Once the tagged person completes the activity, they tag two more people and post a new activity. We'll just keep going around through the month. :)

So... I tag ChickieChicks, caramelkitty and designfreak. Do 15 touch-and-go squats (see this video: http://www.ehow.com/video_4945630_to...exercises.html), and do 15 pushups (any kind you can manage). Go! :)



September Weight Loss Goal List

minoja: Lose 10 lbs
disassociatedamber: Lose 8 lbs
Aishah: Lose 13 lbs
cRaZyKristen: Lose 5 lbs
Oxia: Lose 8 lbs
ange82much: Lose 5 lbs
LittleBlueCat: Lose 10 lbs
shea5: Lose 10 lbs
teddine: Lose 10 lbs
caramelkitty: Lose 10 lbs
2sw33t: Lose 10 lbs
Summer2010: Lose 5 lbs
UrbanChick5: Lose 10 lbs
Pickle27: Lose 10 lbs
Loli: Lose 5 lbs
Snowwhite85: Lose 10 lbs
MeganTheMushroom: Lose 4 lbs
LaurenMarie720: Lose 10 lbs
ChickieChicks: Lose 4 lbs
abejune23: Lose 5 lbs
ItsMyTurn: Lose 6 lbs
chickadee32: Get to 180 lbs

Let me know if I've made any mistakes with your goals and I'll correct them ASAP!

Weightloss goal
 

My September Weight Loss Goal is 10 lbs.;)

Welcome, designfreak!! I've added you to the goal list below. And since you're around and have hopefully seen my post about the tag... I'm adding you to my tag list! :D Same exercises as above, just tag a few other people once you've done them!


September Weight Loss Goal List

minoja: Lose 10 lbs
disassociatedamber: Lose 8 lbs
Aishah: Lose 13 lbs
cRaZyKristen: Lose 5 lbs
Oxia: Lose 8 lbs
ange82much: Lose 5 lbs
LittleBlueCat: Lose 10 lbs
shea5: Lose 10 lbs
teddine: Lose 10 lbs
caramelkitty: Lose 10 lbs
2sw33t: Lose 10 lbs
Summer2010: Lose 5 lbs
UrbanChick5: Lose 10 lbs
Pickle27: Lose 10 lbs
Loli: Lose 5 lbs
Snowwhite85: Lose 10 lbs
MeganTheMushroom: Lose 4 lbs
LaurenMarie720: Lose 10 lbs
ChickieChicks: Lose 4 lbs
abejune23: Lose 5 lbs
ItsMyTurn: Lose 6 lbs
chickadee32: Get to 180 lbs
designfreak: Lose 10 lbs

Let me know if I've made any mistakes with your goals and I'll correct them ASAP!

ooh. I like the tagging idea! someone tag me!!! :)

lmaoooo I just got up at breakfast and did the touch and go... now my family thinks I'm possessed lol ... ok

*TAG: Oxia and ItsMyTurn
You gotta go 15 crunches. Go!:-)

Happy Labor Day!

Last night I ate whatever I wanted at a BBQ. First time in months! I only went over my calories by about 600, so I was happy with my one splurge of the summer. ;-)

This morning I mucked out our chicken coop...serious manual labor! Then took my 3 year old for a bike ride in the bike seat. 3 miles takes us about 20 minutes. I was too tired to do my 6 mile loop. Ready to enjoy the last day before my oldest starts Kindergarten tomorrow. BOO HOO!

I just showered, but I'll do my TAG this evening and tag someone else. Great idea!!